減走糖尿

07/03/2026

16/02/2026

祝大家馬年🐴 身體健康、活力滿滿！🧧

🌟「馬」上動起來：減少久坐，多起身走動 🏃🏻‍♂️🏃🏻‍♀️
💪「馬」上更fit：每週至少進行 150 分鐘中等強度運動，阻力運動不可少💪
🥦「馬」上更健康：多選擇低脂、無糖、低升糖、低鹽及高纖維食物🥗

#香港大學護理學院
#賽馬會社區糖尿病預防計劃 #香港賽馬會慈善信託基金

#糖尿病前期 #糖尿病 #肥胖 #中年
#糖尿病預防 #手機應用程式 #網上課程 #健康檢測 #營養諮詢

13/02/2026

📢𝐈𝐧𝐯𝐢𝐭𝐢𝐧𝐠 𝐈𝐧𝐝𝐢𝐚𝐧🇮🇳, 𝐍𝐞𝐩𝐚𝐥𝐞𝐬𝐞🇳🇵, 𝐚𝐧𝐝 𝐏𝐚𝐤𝐢𝐬𝐭𝐚𝐧𝐢🇵🇰 𝐭𝐨 𝐓𝐚𝐤𝐞 𝐏𝐚𝐫𝐭 𝐢𝐧 𝐚𝐧 𝐎𝐧𝐥𝐢𝐧𝐞 𝐒𝐮𝐫𝐯𝐞𝐲

A research team from the School of Nursing at HKU is inviting people of Indian, Nepali and Pakistani background to complete an online questionnaire. Your views will help us better understand health needs and improve future services for South Asians communities in Hong Kong📲 💬.

If you are Indian, Nepalese, or Pakistani, aged 18 or above, and living in Hong Kong, we cordially invite you to take a few minutes to fill out this anonymous questionnaire📝:

🔹English version: https://hku.au1.qualtrics.com/jfe/form/SV_eJNALYkydqdE6bQ
🔹Urdu version: https://hku.au1.qualtrics.com/jfe/form/SV_8q2L1DvpAdaCLr0
🔹Hindi version: https://hku.au1.qualtrics.com/jfe/form/SV_007wEKgP6uMJCxE
🔹Punjabi version: https://hku.au1.qualtrics.com/jfe/form/SV_007wEKgP6uMJCxE
🔹Nepali version: https://hku.au1.qualtrics.com/jfe/form/SV_5jZkNYYecFRTagm

Please also share this post with your friends and family. Thank you for your support🙏

❓If you have any questions, please WhatsApp us at 61127738.

HKU School of Nursing | Primary Healthcare Perspectives and Experience of South Asians in Hong Kong: A Needs Questionnaire

21/01/2026

【有線新聞】香港大學醫學院社區糖尿病預防計劃推出五年、有過千人參加，超過兩成前期糖尿病人士情況逆轉、血糖穩定，