Tao Dance Arts

Tao Dance Arts Tao Dance Arts, where fitness meets artistry. Our story is your story. Tao Dance Arts: Ta-Oh means "person" in Tagalog, and Tao means "I" in Vietnamese.
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Explore a world where workouts intertwine seamlessly with artistic expression through acro, aerial, dance, movement and pole. Christine and Van are two individuals dedicated to self-progression while balancing family and career responsibilities. Despite not being professional aerialists or instructors, we founded TAO Dance Arts to share our love for aerial arts, pole, acro, yoga, and body movement

workouts. We met in Hong Kong, where 道 means "pathway." While not associated with Taoism, we align body and mind to help each person find their own path through aerial arts, pole, acro, dance, yoga, and body movement workouts. TAO is a space to harness strength, purpose, and grace. Join our community and let your passion for movement flourish!

02/08/2026

You don’t need strength to begin.
You begin—and strength will follow.
Step into your first pole class.
Slow, intentional, and entirely yours.
Start as a beginner. Stay for the transformation.

Sundays with
3:30–4:30 PM — Pole Foundations
4:30–5:30 PM — Pole First Dance

Wednesdays with
6:45–7:45 PM

Any class marked yellow in our schedule

3 trial classes during your first 10 days at Tao Dance Arts: HKD 198 each class - https://bookings.vibefam.com/taodancearts/packages/pn_MhE8cg
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廣東話
唔需要準備好先開始
開始之後 自然會變強
踏入你嘅第一堂pole
慢慢感受 慢慢建立
由零開始
留低係因為你嘅改變

Pole • Silk • Hammock • Hoop • Handstand • Yoga • Flexibility • Contemporary • Heels • Twerk • Belly Dance • Tribal Fusi...
02/08/2026

Pole • Silk • Hammock • Hoop • Handstand • Yoga • Flexibility • Contemporary • Heels • Twerk • Belly Dance • Tribal Fusion • Aerolatino • Hip Hop & more!

Looking for a space to move, learn, and feel at home? 💜

At Tao Dance Arts, you’ll find a spacious 92㎡ studio with 7.5m ceilings, 11 poles and 4 aerial rigs. But what our students truly love is the supportive, welcoming community we build together.

無論你係第一次試 Pole / Aerial
定係想精進技巧
都歡迎你嚟玩～唔使怕尷尬
大家都好 friendly 👯‍♀️✨
───
🎁 New Student Trial Offer
Enjoy up to 3 trial classes within 10 days
▪️ Pole / Aerial — HKD198
▪️ Handstand — HKD188
▪️ Other classes — HKD148
(Booking link in bio)

───
💌 SPECIALS THIS WEEK
Aug 6, Thu

7pm - 8.30pm: Handstand Intensive Workshop with : existing student 26 credits, drop in: 350 - https://bookings.vibefam.com/taodancearts/packages/pn_M8VstZ

7.30pm - 9.30pm: Silk Workshop with : existing student 33 credits, drop in: 500 https://bookings.vibefam.com/taodancearts/packages/pn_BtXgRE
───
💌 Studio rental available outside class hours
───
👩‍🏫 Teaching Team
Cloudy .orz
Elaine
Kathy
Katie
Kinz
Monica
Siu Kwun .siukwun
Tracy .yws.official /
Zhanna
───
Come move, dance, fly, sweat, stretch — and reconnect with your body ✨
等緊你加入 Tao 大家庭 🫶
Book your first class today.

01/08/2026

Upside down, everything becomes clear.
Handstand practice is not just strength — it’s attention, alignment, and the ability to stay when things feel unfamiliar. For those already comfortable kicking up to the wall, this is where your practice deepens.

Thu 7:00pm – 8:30pm
July 16, 23
Aug 6, 20
Trainer:

Existing students: 26 credits
Drop‑in: HKD 350: https://bookings.vibefam.com/taodancearts/packages/pn_M8VstZ

-----
當你倒轉看世界，
很多事情反而變得更清晰。
手倒立不只是力量，
而是專注、對位，
以及在不熟悉中依然停留的能力。
適合已經能夠踢上牆的你，
讓你的練習更深入。



31/07/2026

More than just a class, it’s a foundation for how they grow.

At Tao Dance Arts, children learn through movement — building awareness, confidence, and expression in a space that balances play, discipline, and creativity. They don’t just learn steps, but how to feel, connect, and understand their bodies in a way that stays with them for life.

This is where movement begins.
8 Cho Yuen Street, 6 min walk from Yau Tong MTR Exit A.
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不只是一堂課，而是成長的起點。在 Tao Dance Arts，小朋友透過舞動學習身體覺知、自信與表達，在遊戲、紀律與創意之間找到平衡。他們學的不只是動作，而是如何感受、連結和理解自己的身體，讓這份能力伴隨成長。這是舞動的開始



29/07/2026

You don’t need to be ready. You just need to begin.
At Tao Dance Arts, every body is welcome.
Every level has a place to start.
From grounding to flow, from strength to expression, this is where you explore your movement.

No experience needed. Just curiosity — and a step through the door.

8 Cho Yuen Street - 6 min walk from Yau Tong MTR exit A
3‑class trial: HKD 148 per class
Come with a friend — or two.
———
你唔需要準備好，
只需要踏出第一步。
在 Tao Dance Arts，
每一個人都有屬於自己的起點。
從基礎到流動，
從力量到表達，
慢慢探索屬於你的身體。
無需經驗，
只需要一點好奇心。
8 Cho Yuen Street
油塘港鐵站步行約6分鐘

同朋友一齊來，甚至多一兩位。





28/07/2026

Every journey starts somewhere. Yours can begin here.
From your very first step to everything that follows, this is where strength, confidence, and movement come together.

每一段旅程都有起點，
你的，也可以從這裡開始。
從第一步開始，慢慢建立力量、自信與身體連結，
一步一步走得更遠。
—
Pole Foundations — Sun 3:30pm
Pole First Dance — Sun 4:30pm
with
Both classes for total beginners

3-class trial: HKD 198 each

📍 8 Cho Yuen Street
🚶‍♀️ 6 min walk from Yau Tong MTR

Start your Pole journey with us.




#成人學習 #探索身體

26/07/2026

Movement is for every body.

We’re grateful to have shared a free workshop with Love21 Foundation, an awesome organization that supports individuals with Down syndrome and their families through movement, connection, and joy.

Moments like these remind us: progress isn’t measured the same way for everyone, but every step matters.

身體的可能性，屬於每一個人。
很感謝能與 Love21 Foundation 一起合作，
為唐氏綜合症人士及他們的家庭分享一節免費工作坊，
透過動作建立連結與喜悅。
這些時刻讓我們明白：
每個人的步伐不同，
但每一步都同樣重要。



#香港舞蹈 #共融 #身體連結

Pole • Silk • Hammock • Hoop • Handstand • Yoga • Flexibility • Contemporary • Heels • Twerk • Belly Dance • Tribal Fusi...
26/07/2026

Pole • Silk • Hammock • Hoop • Handstand • Yoga • Flexibility • Contemporary • Heels • Twerk • Belly Dance • Tribal Fusion • Aerolatino • Hip Hop & more!

Looking for a space to move, learn, and feel at home? 💜

At Tao Dance Arts, you’ll find a spacious 92㎡ studio with 7.5m ceilings, 11 poles and 4 aerial rigs. But what our students truly love is the supportive, welcoming community we build together.

無論你係第一次試 Pole / Aerial
定係想精進技巧
都歡迎你嚟玩～唔使怕尷尬
大家都好 friendly 👯‍♀️✨
───
🎁 New Student Trial Offer
Enjoy up to 3 trial classes within 10 days
▪️ Pole / Aerial — HKD198
▪️ Handstand — HKD188
▪️ Other classes — HKD148
(Booking link in bio)
───
💌 Studio rental available outside class hours
───
👩‍🏫 Teaching Team
Cloudy .orz
Elaine
Kathy
Katie
Kinz
Monbiella
Monica
Siu Kwun .siukwun
Tracy .yws.official /
Yonex
Zhanna
───
Come move, dance, fly, sweat, stretch — and reconnect with your body ✨
等緊你加入 Tao 大家庭 🫶
Book your first class today.

Address

G4 The Spectacle 8 Cho Yuen St, Yau Tong
Hong Kong

Opening Hours

Monday 10:30 - 22:30
Tuesday 10:30 - 22:30
Wednesday 10:30 - 22:30
Thursday 10:30 - 22:30
Friday 10:30 - 22:30
Saturday 10:30 - 22:30
Sunday 10:30 - 22:30

Telephone

+85291096575

Website

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