Siddhi Yoga & Wellness 息地

Siddhi Yoga & Wellness 息地 Siddhi Yoga & Wellness | 息地
以簡單、有效的方法提升整體健康

延續上輪雙鑼公益共奏的intention, 今個月尾會舉行：【公益】Monochord 單弦琴 同 水晶頌缽共奏✨跟銅鑼的沉浸式完全不同，單弦琴及水晶頌缽的聲頻交織帶來更溫柔的體驗。📍Sheung Wan📅 7月26日（周日）🕝 14:45...
11/07/2026

延續上輪雙鑼公益共奏的intention, 今個月尾會舉行：
【公益】Monochord 單弦琴 同 水晶頌缽共奏✨

跟銅鑼的沉浸式完全不同，
單弦琴及水晶頌缽的聲頻交織帶來更溫柔的體驗。

📍Sheung Wan
📅 7月26日（周日）
🕝 14:45–16:15
💰 $300/人
是次活動收益將不扣除成本，
全數捐贈動物救援獨立義工。

小班共聚，歡迎DM報名。

延續上輪雙鑼公益共奏的intention, 今個月尾會舉行：【公益】Monochord 單弦琴 同 水晶頌缽共奏✨跟銅鑼的沉浸式完全不同，單弦琴及水晶頌缽的聲頻交織帶來更溫柔的體驗。📍Sheung Wan📅 7月26日（周六）🕝 14:45...
11/07/2026

延續上輪雙鑼公益共奏的intention, 今個月尾會舉行：
【公益】Monochord 單弦琴 同 水晶頌缽共奏✨

跟銅鑼的沉浸式完全不同，
單弦琴及水晶頌缽的聲頻交織帶來更溫柔的體驗。

📍Sheung Wan
📅 7月26日（周六）
🕝 14:45–16:15
💰 $300/人
是次活動收益將不扣除成本，
全數捐贈動物救援獨立義工 。

小班共聚，歡迎DM報名。

Regular Class on Tuesday:7:15-8:15pm Hatha 我們會慢慢練習，我會慢慢說，課堂會overrun小小，我們不會急，不會趕，就一個讓你身心安穩的時間。✍🏼打緊字時決定的special offer, ✨10...
08/07/2026

Regular Class on Tuesday:
7:15-8:15pm Hatha
我們會慢慢練習，我會慢慢說，課堂會overrun小小，
我們不會急，不會趕，就一個讓你身心安穩的時間。

✍🏼打緊字時決定的special offer,
✨10% off for all packages✨
Valid till 12 July 2026, day end.
DM / WhatsApp me

See you 🫶🏼

✨ Spend your summer with us✨🧘‍♀️ Weekly Hatha Yoga with Krystal Stretch, breathe, and find your me-time every Tuesday f...
14/06/2026

✨ Spend your summer with us✨

🧘‍♀️ Weekly Hatha Yoga with Krystal
Stretch, breathe, and find your me-time every Tuesday from 7:15 PM - 8:15 PM. Perfect for unwinding after a long day!

🎶 Charity Duo Gongs Sound Healing collab with .thespace
Get ready for a deep dive! Join us on June 27th, 2:30 PM - 4:00 PM, for a magical sound journey with Duo Gongs. All proceeds will be donated to Cats 😸

🛸 Handpan Introductory Course with .handpan
Sasha is leading an intro course every Sunday in July from 1:00 PM - 2:00 PM. Come explore the beautiful sounds of this unique instrument and unleash your inner musician. No experience needed, just good vibes!

📍 Location: Sheung Wan
📩 DM to book

Ready to find your rhythm? 🎶🛸Round 2 of Handpan Foundations with Sasha Frolov starts July 5! Join one of Hong Kong’s few...
07/06/2026

Ready to find your rhythm? 🎶🛸

Round 2 of Handpan Foundations with Sasha Frolov starts July 5! Join one of Hong Kong’s few professional players and go from “just curious” to “creative flow” in 4 weeks.

Why you’ll love this journey:
✨ Expert Mastery: Learn from Sasha’s 16 years of percussion experience.
🎨 Unlock Creativity: Master striking techniques and improvisation to find your own sound.
🛸 Practice Anywhere: Rent a handpan to take home and keep the magic going daily.
🎁 Bonus: Rent for 11 months, and the instrument is yours to keep!

The Essentials:
📅 July 5, 12, 19, 26 (Fridays)
⏰ 1:00 PM – 2:00 PM
📍 Sheung Wan (13A Uwa Building)
💰 HKD 1900/full course + 1 month Handpan access
HKD $1200 if you have your own Handpan

Limited spots available—don’t miss the magic. 🧘‍♂️💫

To Register:
DM us your Name, WhatsApp, and if you need a Rental (Yes/No).
yogawellness x .handpan

🎉 Time flies! Our first Handpan Intro Course has wrapped up — but the journey doesn’t end here.1️⃣ Fresh from the Intro ...
02/03/2026

🎉 Time flies! Our first Handpan Intro Course has wrapped up — but the journey doesn’t end here.

1️⃣ Fresh from the Intro Course?
Keep your practice flowing in community!
Join our Handpan Continuous Practice — a gentle, supportive space to:
🌿 Warm up & refine technique
🌀 Play together through improv & shared grooves

✨ Open to Intro graduates & players with basics
📅 7, 22, 29 March | 2–3 pm
💰$900 / 3 classes | $700/ monthly handpan rent
—

2️⃣ Echoes of Ease — where sound meets surrender
A Monday night ritual of Yin Yoga and live Handpan.
Slow down, soften, and let sound guide you into deep rest.

📅 Monday, 23 March
🕖 7:15–8:15 pm
📍 Siddhi Yoga & Wellness, Sheung Wan

💫 Special Offer: $300 early bird (member price, for two)

Join Krystal & Sasha for an hour of surrender, resonance, and renewal. 🌙

—

👉 Register online, or DM / WhatsApp 60310004 to secure your place.
Let’s play, connect, and rest together 🎶🧘‍♀️🛸

🔔PAINLESS CORE WORK ‼️Doing tons of core work 🍫😓but not seeing any results you want? You might be missing the key—Your B...
25/02/2026

🔔PAINLESS CORE WORK ‼️

Doing tons of core work 🍫😓but not seeing any results you want? You might be missing the key—Your Breath!

Proper breathing is the secret sauce to a strong core💪🏼. Forget the endless planks and sit-ups. Let’s make breathing and core work fun and simple🤗!

Join us for this 1.5 hour workshop with Heidi. You’ll:
• Ditch Bad Breathing Habits
• ⁠Expand your Lungs
• ⁠Better Posture (Maybe a few inches taller 🤭)
• ⁠Explore Fun Easy Core Moves

✨Come join us and unlock the power of your breath✨!

Date: 15 Mar (Sun)
Time: 14:00-15:30
Fees: $280-$380
Early Bird（Before 10/3 ）or Siddhi‘s student or pairs：$280/head丨 2 Credits丨Regular $380/head
Register Online: Link in Bio / App

📌 More Details:

In this workshop, you’ll explore:

✅Identifying and Correcting Dysfunctional Breathing: Learn to recognize and address common breathing patterns that hinder your daily activities.

✅Expanding Your Breathing Capacity: Discover techniques to increase your breath volume and efficiency.

✅Understanding Posture and Alignment: Gain insights into how proper breathing influences your posture and alignment.

✅Simple Exercises for Core Stability and Endurance: Engage in exercises that connect your breath to facilitate core activation.

JOIN US ON CHOR 3🌞 Sun Salutations — a moving meditation to sharpen focus, awaken subtle sensations, and build body awar...
14/02/2026

JOIN US ON CHOR 3

🌞 Sun Salutations — a moving meditation to sharpen focus, awaken subtle sensations, and build body awareness, while nourishing the body deeply.

🌙 Yoga Nidra — a journey inward to deepen awareness and invite profound relaxation.

—

🌞 拜日式 — 流動的冥想，專注於微細感受，培養身體覺知，同時帶來全身的益處。
🌙 瑜伽睡眠 — 更深入地感受微細覺知，並給予身心深度放鬆。

✨ CNY FLOW & STILL ✨
🗓️ Feb 19 ( CHOR 3 初三, Thurs) | 1:15–2:30PM
📍 Sheung Wan 上環息地 | with Krystal
💰1 Credit | $220/人 | $380/2人
💌Online registration - Click link in Bio / Dm

Week 2 and the vibes are strong ✨It’s been amazing to see everyone not only enjoying the sessions but also carving out t...
08/02/2026

Week 2 and the vibes are strong ✨

It’s been amazing to see everyone not only enjoying the sessions but also carving out time for their own self-practice❣️

Let the sound become part of your rhythm.
Keep exploring, keep listening, and let the resonance guide you 🎶💫

Thanks all for making the experience great!

Last night in bed, these words came to me 🌙I wrote them down right away, and today I share them here🌱.We rarely speak of...
01/02/2026

Last night in bed, these words came to me 🌙
I wrote them down right away, and today I share them here🌱.

We rarely speak of spirituality, healing, energy—
not because they aren’t important,
but because they can only be lived by each of us.
The doorway opens when we are willing. 🌿

I’m grateful to hear how much this space is loved,
and I hope it feels safe enough for everyone to grow,
to open their own door. 🧡

Spirituality cannot be bought.
We simply hold space for it.
Every pause, every breath, every experience
is a doorway back to yourself.

We offer experiences—
and how you choose to meet them
becomes your own journey of growth. ✨
yogawellness

Address

Room A, 13/F, Uwa Building, 18-19 Connaught Road West, Sheung Wan
Hong Kong

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