Yoga Bagel HK

Yoga Bagel HK ♡ Some days you just have to Create Your Own Sunshine.
♡ A yoga community encourages GOOD VIBES ONLY.

Time to play 𝗧𝗛𝗜𝗦 𝗼𝗿 𝗧𝗛𝗔𝗧! 🧘‍♀️💫What does your perfect flow look like? Swipe through and tell us your practice style in ...
17/08/2026

Time to play 𝗧𝗛𝗜𝗦 𝗼𝗿 𝗧𝗛𝗔𝗧! 🧘‍♀️💫

What does your perfect flow look like? Swipe through and tell us your practice style in the comments! 👇💬

⁠ ⁠⁠ ⁠ ⁠ ⁠ ⁠HK

04/08/2026

Finding strength in the balance! 🧘🏻‍♀️ Watch Amanda Leeda_yoga take us through a sneak peek of our 𝘼𝙧𝙢 & 𝘾𝙤𝙧𝙚 class, effortlessly taking flight from Crow Pose to the ultimate test of control, Peacock Pose!🤩🔥

Don’t be intimidated if these look intense - this class is specifically designed to build the exact wrist, arm, and core strength you need to get there step-by-step!

A peek into our space. 🌿(Part II) Swiping through the small details and sunny corners that make this place feel like hom...
03/08/2026

A peek into our space. 🌿(Part II)

Swiping through the small details and sunny corners that make this place feel like home. Your mindful journey begins right at our front door!

Even our littlest studio helper is ready to help you pick your next favorite class! 🧸

Take a moment before class to pause, pick a page, and align your energy for the day. 💫

A quiet, grounding corner to cultivate stillness and intention. 🪴

Step onto the mat in our bright, open space crafted for your daily movement and flow. 🧘🏻‍♀️🧘🏻‍♂️

28/07/2026

Beyond the mat: Get to know Amanda Leeda_yoga ✨

When asked about her favorite yoga pose, Amanda didn’t hesitate for a second: Savasana. 💤

We love a teacher who honors the power of rest just as much as the movement! Watch the reel to get to know Amanda a little better - and drop a 💤 in the comment if Savasana is secretly your favorite pose too! 🤭

瑜伽墊之外：一起認識 Amanda Amanda_Leeda ✨

當問到最愛的瑜伽動作，Amanda 秒答：Savasana（大休息）！好的練習，往往包含懂得適時停下來。點開影片，一齊認識 Amanda 的教學隨想吧！

A peek into our space. 🌿(Part I) Swiping through the small details and sunny corners that make this place feel like home...
21/07/2026

A peek into our space. 🌿(Part I)

Swiping through the small details and sunny corners that make this place feel like home.

Our signature Create Your Own Sunshine neon light!

Every corner has its own little story. ✨

Light, space, and good energy. ✨

Designed to be your quiet escape to reset, breathe, and move. Can’t wait to welcome you in!

14/07/2026

Time flies when you‘re having fun! ⏳✨

Next up in our teacher interview series is the wonderful 𝗚𝗶𝘀𝗲𝗹𝗲 ! 🥰 As one of our very first OG teachers, she’s been spreading love and good vibes at Bagel since day one.

⚠️ Fact Check Alert: In the video, Gisele said she’s been teaching with us for ”3 to 4 years“... our math says otherwise! 😂 She’s actually been with us since 2020! (Yes Gisele, that’s way longer, and we’ve loved every single year of it! 💖)

快樂的時光總是過得特別快？⏳✨

作為 Bagel 的元老級老師之一，Gisele 從第一天起就在 Bagel 陪伴大家。老師在影片裡說她教了「三、四年」…Gisele 其實從 2020 年就開始在 Bagel 教課了啦！（看來是教得太開心，連時間都忘記了 🤭)有沒有同學也是從 2020 就開始上 Gisele 老師的課？❤️

✨ 𝙁𝙞𝙣𝙙 𝙮𝙤𝙪𝙧 𝙘𝙚𝙣𝙩𝙧𝙚, 𝙩𝙝𝙚𝙣 𝙛𝙞𝙣𝙙 𝙮𝙤𝙪𝙧 𝙨𝙩𝙚𝙢.✨想在炎炎夏日中為自己留白，度過一個極致療癒的星期日下午嗎？🧘‍♀️🌸我們誠邀你參與 𝘼𝙣𝙣 𝙁𝙡𝙚𝙪𝙧 𝙭 𝙔𝙤𝙜𝙖 𝘽𝙖𝙜𝙚𝙡 首個聯乘「花藝瑜伽工作坊」！...
10/07/2026

✨ 𝙁𝙞𝙣𝙙 𝙮𝙤𝙪𝙧 𝙘𝙚𝙣𝙩𝙧𝙚, 𝙩𝙝𝙚𝙣 𝙛𝙞𝙣𝙙 𝙮𝙤𝙪𝙧 𝙨𝙩𝙚𝙢.✨

想在炎炎夏日中為自己留白，度過一個極致療癒的星期日下午嗎？🧘‍♀️🌸

我們誠邀你參與 𝘼𝙣𝙣 𝙁𝙡𝙚𝙪𝙧 𝙭 𝙔𝙤𝙜𝙖 𝘽𝙖𝙜𝙚𝙡 首個聯乘「花藝瑜伽工作坊」！在這充實而平靜的 2 小時正念時光中，我們將會：

🧘‍♂️ 先由瑜伽老師帶領溫和舒緩的伸展與調息，幫身體釋放壓力，打開內心感官。

🌷 隨後直接在瑜伽墊上進行「花藝冥想」— 學習在最純淨、安穩的心境下，與植物對話，感受插花的藝術。

在活動結束後，你將帶著滿滿的療癒感，以及親手創作的美麗花藝作品回家。🕊️

🗓 日期： 7月26日 (星期日)
⏰ 時間： 下午 2:00 – 4:00
💵 費用： HK$880 (已包含 2 小時工作坊、所有花藝材料，及 ✨額外贈送 2 堂 Yoga Bagel Group Class✨)

為了保持最舒適、專注的體驗，名額非常有限。立即回覆 “𝗬𝗘𝗦” 預留你的瑜伽墊與花材吧！📲✨

🌸🌻🌸🌻🌸🌻

Ready to escape the summer heat and treat yourself to a deeply nurturing Sunday afternoon? 🧘‍♀️🌸

We are so excited to invite you to *our exclusive Ann Fleur x Yoga Bagel Floral Yoga Workshop* on July 26th.

In this special 2-hour mindful journey, we will:

🧘‍♂️ Begin by grounding our minds with gentle, restorative yoga movement to release stress and open our senses.

🌷 Transition directly on our mats to a floral meditation, where you’ll discover the art of arrangement from a place of pure peace.

Bring home your own beautiful floral creation and a deeply restored spirit. 🕊️

🗓 Date: July 26 (Sunday)
⏰ Time: 2:00 PM – 4:00 PM
💵 Investment: HKD$880 (Includes the 2-hour workshop, all floral materials, and *2 group class credits at Yoga Bagel*)

Spaces are highly limited to keep the experience intimate. Reply “𝗬𝗘𝗦” to book your mat and stem today! 📲✨

08/07/2026

In our 𝙃𝙞𝙥𝙨 & 𝙃𝙖𝙢𝙨𝙩𝙧𝙞𝙣𝙜𝙨 (𝙎𝙩𝙧𝙚𝙩𝙘𝙝, 𝙈𝙤𝙗𝙞𝙡𝙞𝙩𝙮 & 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝) group class, we’re taking an all-round focus on your lower body wellness by moving far beyond just basic stretching.

Our instructor, Tavia Tavia 🧘🏻‍♀️Yoga 💕 places a deep emphasis on active mobility and targeted strengthening exercises to help you build a resilient body.

Ready to feel strong, flexible, and completely unlocked? Join us for the next session! 🔥💪🏼

Let’s debunk some major 👇🏻- 🧱 Using a prop isn’t “cheating” - it’s smart anatomy! - 🧠 Yoga isn’t about deleting your t...
06/07/2026

Let’s debunk some major 👇🏻

- 🧱 Using a prop isn’t “cheating” - it’s smart anatomy!

- 🧠 Yoga isn’t about deleting your thoughts - it’s about noticing them. Embrace your busy mind as you move to find your own sense of calm.

- 💦 Yoga still counts even if you don’t break a sweat!

Which of these do you need to hear today? 🧘‍♀️✨

03/07/2026

Beyond the mat: Get to know Tavia Tavia 🧘🏻‍♀️Yoga 💕 ✨

At Bagel, our teachers bring so much heart to every class. Want to know what Tavia’s absolute favorite yoga pose is? Or what she loves most about teaching here at Bagel? (Spoiler alert: it might involve all of YOU! 😆🥯)

Watch the full Reel to get to know Tavia a little better. Tell us in the comments - what’s your favorite pose to practice with her? 👇🏻

瑜珈墊之外：帶你認識更真實的 Tavia ✨

在 Bagel，每位老師都把滿滿的心意帶進課堂裡。想知道 Tavia 最愛的瑜珈式子是什麼嗎？還有，在 Bagel 教課對她來說最享受的部分是什麼？（偷偷劇透：原因可能跟你們每一個人有關喔！🥯）

觀看影片認識更多Tavia 吧！也在下面留言告訴我們 - 你最想和 Tavia 老師一起解鎖什麼動作呢？👇🏻

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3F, 59 Wing Lok Street, Sheung Wan
Hong Kong

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