Sports and Spinal Physiotherapy Centre

05/08/2026

Meet Bonnie, one of our new physios at our World Wide House location in Central 📍 Bonnie (Bonnie Ung) has many years of experience in both Physiotherapy as well as GYROTONIC and Pilates instruction! Welcome to the team!

31/07/2026

Welcome to the SSPC team, Kris!

Kris has spent time in multiple sub disciplines of physio, but says he’s most excited to land back into MSK and a lot more sports physio. Kris pulls a lot from his past experience as a kinesiologist in Vancouver, Canada. Come visit Kris at our Wellington Street location today!

30/07/2026

Meet Greg — not a new face, but the physiotherapist behind the camera.

With a BSc in Kinesiology from the University of British Columbia and an MSc in Physiotherapy from the University of Liverpool, Greg specialises in musculoskeletal conditions, sports injuries using movement led approach towards rehabilitation.

Fun fact: Greg is an aspiring 70.3 Ironman and Hyrox competitor, so he truly understands the athletic mindset and the psychological hurdles that come with injury and recovery.

Whether you’re a weekend warrior or just want to enjoy a walk around the harbour, Greg’s goal is simple: to help you move better, recover fully, and get back to what you love

29/07/2026

If you’ve got a tight or painful shoulder, it might be because of your sport! Try this quick test to understand if you’re dealing with shoulder impingement.

29/07/2026

27/07/2026

If you have an S-curve you might be strengthening the wrong areas…try this instead!!

24/07/2026

Save this drill to test if your lower back pain is ACTUALLY coming from poor hip mobility!

22/07/2026

Hey runners! Do you train your ankles? Give this Bulgarian Split Squat variation a try to strengthen your legs from the base up. See how quickly your distance and time improve 👀

15/06/2026

Prepping Clare for worlds this weekend at Stockholm