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Empowering People with Parkinson’s
through Movement and Innovation ✨
Let’s move, grow & rise together! 🫂
In partnership with: Portugal, Greece, Croatia, Italy

FOLLOW US & JOIN THE MOVEMENT! ⬇️

26/10/2026

🎬 𝐀𝐧𝐨𝐭𝐡𝐞𝐫 𝐬𝐧𝐞𝐚𝐤 𝐩𝐞𝐞𝐤 𝐢𝐧𝐬𝐢𝐝𝐞 𝐌𝐎𝐕𝐄 𝐎𝐍 𝐔𝐏! 💙💚
Discover how lifestyle and self-management play an important role in Parkinson’s care, supporting well-being and quality of life.

💡 Explore the programme, discover new perspectives and take part in MOVE ON UP!

🔗 Find out more through the link in bio!

15/10/2026

🎬 INSIDE MOVE ON UP | MODULE 1 🧠💙

Ready to take your first look inside the MOVE ON UP HCP MOOC? 🚀

Our journey begins with Module 1, exploring the foundations of Parkinson’s disease and setting the stage for a multidisciplinary approach to care.

🌍 28 hours | 6 modules | 100% online

Designed for healthcare and exercise professionals, this European training programme brings together knowledge, research and practical perspectives to support Parkinson’s care.

🎥 Watch the teaser and discover what’s waiting for you!

🔗 Access the MOOC through the link in our bio and join the international pilot!

08/10/2026

🎬 IT’S TIME TO DISCOVER MOVE ON UP! 🚀

Ready to take Parkinson’s care to the next level? 🧠

The MOVE ON UP HCP MOOC is now open!

An innovative European multidisciplinary training programme designed for healthcare and exercise professionals who want to expand their knowledge and skills in Parkinson’s care.

📚 What can you expect?

⏱️ 28 hours of training
📖 16 lessons
🧩 6 multidisciplinary modules
💻 100% online – learn anytime, anywhere!

🎥 Watch our first teaser and discover what MOVE ON UP has to offer!

✨ Learn. Connect. Make a difference.

👉 Explore the MOOC and join our international pilot!

🔗 Link in bio!

01/10/2026

🎓 The MOVE ON UP MOOC is here!
Ready to take the next step in Parkinson’s care?
The MOVE ON UP Digital Multidisciplinary Training Programme for Healthcare Professionals offers a flexible, evidence-based learning experience designed to strengthen knowledge and skills in multidisciplinary Parkinson’s care.
💻 100% online & self-paced
⏱️ 28 hours of training
📚 16 lessons across 6 modules
🌍 Developed by an international European consortium
🎓 Certification upon completion
From understanding Parkinson’s disease and lifestyle interventions to exercise, dual-task training, communication and multidisciplinary care, the MOOC brings together different perspectives to support a more integrated approach to Parkinson’s care.
👩‍⚕️👨‍⚕️ Designed for healthcare professionals and students working or interested in the field of Parkinson’s disease.
🔗 Register now and start your learning journey!
Scan the QR code in the post to access the MOOC.
Together, we can keep moving Parkinson’s care forward.

DigitalLearning MultidisciplinaryCare ExerciseMedicine Physiotherapy ErasmusPlus EUProjects HealthEducation ProfessionalDevelopment

01/07/2026

🎥 𝐌𝐎𝐕𝐄 𝐎𝐍 𝐔𝐏 – 𝐌𝐞𝐞𝐭𝐢𝐧𝐠 𝐐𝟔.𝟏
📍 𝘛𝘩𝘦𝘴𝘴𝘢𝘭𝘰𝘯𝘪𝘬𝘪, 𝘎𝘳𝘦𝘦𝘤𝘦 | 𝟤𝟨 𝘑𝘶𝘯𝘦 𝟤𝟢𝟤𝟨

A recap of a day filled with collaboration, meaningful discussions, and new ideas!✨

Partners from Portugal, Greece, Italy, and Croatia gathered in Thessaloniki for the MOVE ON UP – Q6.1 Meeting to review the project’s progress, plan the next activities, and strengthen our international partnership.

A special thank you to our Greek partners for their warm hospitality and excellent organization. Your welcoming spirit made this meeting both productive and memorable! 💙

Together, we continue to build opportunities, share experiences, and move forward toward our common goals. 🚀

Portugal Italy Croatia Partnership Collaboration Teamwork

13/02/2026

𝙵𝚒𝚛𝚜𝚝 𝚗𝚎𝚠𝚜𝚕𝚎𝚝𝚝𝚎𝚛 𝚒𝚜 𝚕𝚒𝚟𝚎 🚀

We’ve just hit a new 𝓶𝓲𝓵𝓮𝓼𝓽𝓸𝓷𝓮: our very first newsletter has officially been sent!

Inside, you’ll find updates, key highlights, and a glimpse of what’s coming next.
This is only the beginning — and there’s so much more ahead.

It’s now available on our website.
If you missed it, you can catch the first edition in the link you find in BIO ☝🏻

👉 Go check it out and subscribe to receive the next editions straight to your inbox.

𝓦𝓮’𝓻𝓮 𝓳𝓾𝓼𝓽 𝓰𝓮𝓽𝓽𝓲𝓷𝓰 𝓼𝓽𝓪𝓻𝓽𝓮𝓭. 𝓢𝓽𝓪𝔂 𝓽𝓾𝓷𝓮𝓭. ✨

12/02/2026

🌿 𝐓𝐚𝐢𝐣𝐢𝐪𝐮𝐚𝐧 & 𝐏𝐚𝐫𝐤𝐢𝐧𝐬𝐨𝐧 – 𝘮𝘰𝘷𝘪𝘯𝘨 𝘨𝘦𝘯𝘵𝘭𝘺, 𝘳𝘦𝘥𝘪𝘴𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘣𝘢𝘭𝘢𝘯𝘤𝘦,

The Parkinzone Association, in collaboration with the “Gabriele d’Annunzio” University of Chieti–Pescara, offers online Taijiquan classes once a week to patients affected by Parkinson’s disease: a regular appointment dedicated to caring for the body and nurturing mental well-being.

Taijiquan is a discipline that combines slow, flowing movements with deep breathing, creating a natural harmony between body and mind.
This practice provides a holistic experience, promoting both physical and emotional well-being.
Several studies have shown that Taijiquan is effective in improving balance, postural stability, and coordination, helping to reduce the risk of falls.
Through slow, controlled, and balancing movements, Taijiquan enhances proprioception and body awareness in space, helping people feel more confident in their everyday movements.

✨ Main benefits:
✔️ improved balance and postural control
✔️ better coordination
✔️ reduced stiffness
✔️ increased body awareness
✔️ support for mental well-being and inner calm
💻 Online classes make it possible to practice comfortably from home, in a guided way that respects each person’s individual pace.

16/01/2026

The Direção-Geral da Saúde, in Portugal, has launched the "Manual on Adapted Physical Activity for People with Parkinson’s Disease", an important resource that brings together scientific evidence and practical guidance for professionals, people living with Parkinson’s and caregivers.

We would like to highlight the contribution of Ju Domingos and Catarina Godinho, both team members of the MOVE ON UP project, as authors of this manual. Their work has been essential in shaping a document that is rigorous, accessible and truly people-centred.

We encourage the reading and sharing of this manual, which represents a meaningful step towards more informed and inclusive practices in adapted physical activity for Parkinson’s.

https://www.dgs.pt/em-destaque/manual-de-atividade-fisica-adaptada-para-pessoas-com-parkinson-o-novo-manual-da-dgs-pdf.aspx

10/11/2025

🎓 Empowering professionals, improving lives.

One of the core goals of the Move On Up project is to strengthen the skills of healthcare and rehabilitation professionals working with people with Parkinson’s.

The recent training course on Rehabilitation and Exercise for Parkinson’s is a clear example of how knowledge, collaboration, and continuous education can transform care.

Through initiatives like this, we move closer to a future where every professional feels empowered — and every person with Parkinson’s receives the support they truly deserve.

Egas Moniz School of Health & Science Young Parkies Portugal

31/10/2025

𝐄𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐏𝐚𝐫𝐤𝐢𝐧𝐬𝐨𝐧’𝐬 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐢𝐬 𝐚 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 – 𝐚𝐧𝐝 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐢𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐬𝐭 𝐭𝐨𝐨𝐥𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞.

Research shows that individuals who take an active role in understanding and managing their symptoms can improve their function, confidence, and quality of life. Effective management is not about one single strategy, but about combining the right steps, consistently.

Key steps for effective Parkinson’s management include:

• Learning how to recognise symptoms early
• Communicating effectively with healthcare professionals
• Identifying and addressing contributing factors
• Combining appropriate pharmacological and non-pharmacological options
• Continuing education to stay informed about new interventions

Parkinson’s care evolves – and so should the tools, knowledge and support available to the community.

The Move On Up programme was created to empower people living with Parkinson’s with accessible, evidence-based education and movement-based interventions, designed to support long-term wellbeing and autonomy.

Because effective management starts with informed action.

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