The Istana

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The Istana The Official page of The Istana in Bukit, Bali, Indonesia

Rest isn’t always enough.Sometimes your body needs a different kind of reset.At The Istana, Uluwatu, recovery moves thro...
30/09/2026

Rest isn’t always enough.

Sometimes your body needs a different kind of reset.

At The Istana, Uluwatu, recovery moves through heat, cold, oxygen, light, water and stillness, giving you space to slow down, release tension and reconnect with yourself.

Move between hot and cold plunges, settle into the Sound Dome steam sauna, recover with infrared and red light therapy, explore HBOT and cryotherapy, or simply float above the ocean and do nothing at all.

Ancient wellness meets modern recovery on the cliffs of Bali.

Make space to recover. Choose what your body needs today.

Spa and biohacking sessions are available daily.
Book via our website or the link in bio.

What’s On at The Istana, Uluwatu.Looking for a deeper way to experience wellness in Bali?Step away from the noise and in...
27/09/2026

What’s On at The Istana, Uluwatu.

Looking for a deeper way to experience wellness in Bali?

Step away from the noise and into experiences created to calm the nervous system, restore the body, and bring you back to presence.

Meditation, sound, breath, movement, water and more. Different paths, with space to find what you need.

Slow down. Go deeper. Return to yourself.

🍃 Explore what’s on.
🔗 Book via our website or the link in bio.
📍 The Istana, Uluwatu, Bali

✨ Yoga Schedule | 28 September – 4 October ✨A new week. Another chance to return to yourself.Join us for yoga in Uluwatu...
27/09/2026

✨ Yoga Schedule | 28 September – 4 October ✨

A new week. Another chance to return to yourself.

Join us for yoga in Uluwatu, where movement, breath, and stillness meet the cliffs and ocean of The Istana.

Whether you’re deepening your practice or simply making space to slow down, your mat is waiting.

🧘 IDR 160,000 per class
📍 The Istana, Uluwatu, Bali

Save this week’s schedule. Choose your practice. See you on the mat.

Book your class via our website theistana.com.yoga or the link in bio.

25/09/2026

When was the last time you gave yourself permission to simply stop?

Not to achieve more.
Not to become more.
Just to be here.

Ocean below you.
Warmth beside you.
Space to breathe.
Time to return to yourself.

At The Istana, wellness is not something to tick off a list.

It is an experience.

Set above the cliffs of Uluwatu, Bali, The Istana brings together meditation, movement, recovery, biohacking, nature and moments of stillness within one wellness space.

Come to move differently.
Breathe differently.
Rest differently.

And perhaps leave feeling a little more like yourself.

For those searching for wellness in Bali, meditation in Uluwatu or simply somewhere to slow down, this is your space to experience it.

📍 The Istana, Uluwatu, Bali

Ready to experience it for yourself?
Link in bio or visit theistana.com.

✨ Sound Dome Mantra Healing ✨📅 Wednesday, 30 September | 1 PMWhen the mind won’t switch off, sound can reach where think...
23/09/2026

✨ Sound Dome Mantra Healing ✨
📅 Wednesday, 30 September | 1 PM

When the mind won’t switch off, sound can reach where thinking cannot.

Step inside the Sound Dome and allow vibration, mantra and stillness to guide the nervous system out of constant noise and into a deeper state of calm.

This is more than listening to sound.

It is an immersive mantra meditation experience designed to help release held tension, quiet the mind and create space within.

Surrounded by the cliffs of Uluwatu, the Sound Dome creates an environment where every vibration feels deeper and every moment of silence has somewhere to land.

Come as you are.
Leave a little quieter inside.

💫 Sound Dome Mantra Healing
📅 Wednesday, 30 September | 1 PM
📍 The Istana, Uluwatu, Bali

Comment "DOME" to book, or reserve your space through our website or the link in bio.

✨ Yoga Schedule | 21st-27th September ✨Make space for yourself.Yoga, breath, and stillness on the cliffs of Uluwatu.Few ...
23/09/2026

✨ Yoga Schedule | 21st-27th September ✨

Make space for yourself.

Yoga, breath, and stillness on the cliffs of Uluwatu.

Few adjustments to this week’s yoga schedule:

Friday
🧘 3:30 PM – 4:30 PM
Strong Flow → Gentle Flow

Sunday
🧘 7:30 AM – 8:45 AM
Sculpt → Vinyasa

🧘 5:00 PM – 6:15 PM
No yoga class

🧘 IDR 160,000 per class
📍 The Istana, Uluwatu, Bali

Save the schedule. Join us on the mat.

Book via our website www.theistana.com/yoga or the link in bio.

What if wellness became part of your life, not just part of your holiday?At The Istana, Uluwatu, Bali, wellness is desig...
18/09/2026

What if wellness became part of your life, not just part of your holiday?

At The Istana, Uluwatu, Bali, wellness is designed to go beyond a single retreat or spa session.

Become part of a community with access to spa, biohacking, wellness experiences, events and meaningful connection, all within an oceanfront wellness destination overlooking the cliffs of Uluwatu.

A place to return to.
A space to restore.
A community to grow with.

Make The Istana part of your routine.

Explore Membership →
Theistana.com/membership

✨ Yoga Schedule | 13th - 20th September ✨Your yoga practice doesn’t have to end when you leave the mat.After your yoga c...
16/09/2026

✨ Yoga Schedule | 13th - 20th September ✨

Your yoga practice doesn’t have to end when you leave the mat.

After your yoga class in Uluwatu, continue your wellness journey with a relaxing spa session at The Istana.

Move. Breathe. Restore.

🧘 Yoga in Uluwatu
🌿 Spa & wellness in Bali
📍 The Istana, Uluwatu, Bali

Yoga and spa sessions are booked separately.

Book your yoga class and spa experience via www.theistana.com or the link in bio.

LET IT FLOW FESTIVALA day of sound, stillness, and deep presence.Set against the cliffs of Uluwatu, Let It Flow is an im...
16/09/2026

LET IT FLOW FESTIVAL

A day of sound, stillness, and deep presence.
Set against the cliffs of Uluwatu, Let It Flow is an immersive sound bath festival designed to take you out of the noise and back into yourself.

Move through meditation, floating sound healing, sacred tea, Kirtan, and moments of quiet integration - surrounded by the ocean, nature, and the energy of The Istana.

🧘 Meditation
🌊 Floating Sound Bath
🍵 Sacred Tea
🎶 Kirtan
🌿 Integration Circle

Let the sound move.
Let the body soften.
Let it flow.

🍃 Let It Flow Immersive Festival
📅 Sunday, 27th September 2026
⏰ 4:00-7:45pm
📍 The Istana, Uluwatu, Bali

🔗 Book your space via the link in bio or Comment "FLOW" to get the link.

15/09/2026

We're just a squad of honest creators and meditators who want to do good in this world. This is why we are gathering in South Africa, to meditate and create.

Because if evil people are the only ones building things, then imagine what kind of... oh, yeah. You don't even have to imagine anymore...

If you care about turning this around as much as we do, then all you have to do is show and add your flavour. That’s how we can start connecting and making this world a better place.

This is a free event. Donation based.

Comment "MAHARISHI" for info.

Want to become a sponsor? Reach out. Our current sponsors are YogiLab | Meditation Army and New Earth Creator School which are our own companies. We definitely are seeking help to make this bigger and better.

What say you, Jedi? Are you willing to help us change the world?

Address

The Istana, Jalan Pantai Suluban, Pecatu
Badung
80361

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 06:00 - 22:00
Sunday 06:00 - 22:00

Telephone

+6262361769869

Website

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