The Istana

The Istana The Official page of The Istana in Bukit, Bali, Indonesia

05/06/2026

Most people are trying to think their way back to peace.

But peace exists beyond thought.

Inside the Sound Dome, mantra, resonance, and vibration create a space where the mind can soften, the body can unwind, and the nervous system can remember its natural rhythm.

Ancient traditions have long understood what modern science is beginning to confirm: sound has the power to influence our state of being.

This is not about escaping reality.

It is about returning to what has always been there beneath the noise.

A deeper stillness.
A clearer signal.
A remembrance of your original frequency.

Join us for Sound Dome: Mantra Healing at The Istana.
πŸ“… 9th June | 1:00 PM
πŸ“ The Istana, Uluwatu

πŸ”— Link in bio.

More practice. More practice.The world isn’t slowing down. Your practice is where you learn to meet it.We’ve expanded ou...
03/06/2026

More practice. More practice.

The world isn’t slowing down. Your practice is where you learn to meet it.

We’ve expanded our weekly offerings to give you more space to cultivate the clarity, presence, and raw strength that extend far beyond the mat.

✨ NEW 3:30 PM CLASS

Choose your practice:
🌿 Gentle Flow
πŸ”₯ Power & Flow
⚑ Strong Flow

🧘 Daily Yoga Classes Available
πŸ“ The Istana, Uluwatu

The space is ready. The choice is yours.

Book your mat via our website or the link in bio.

Join us this Thursday for a live group meditation and Q&A. Whether you've been training for months or you're just beginn...
02/06/2026

Join us this Thursday for a live group meditation and Q&A. Whether you've been training for months or you're just beginning your journey, this is an opportunity to sit together, strengthen your practice, and reconnect with the movement.

πŸ“… Thursday, 4 June 2026
πŸ•– 7:00 PM Bali Time

πŸ“ Live at The Istana, Bali
πŸ’» Online via Zoom

If you're in Bali, come and meditate with us in person.

If you're anywhere else in the world, join online and be part of the collective field from wherever you are.

One person meditating changes a mind. Thousands meditating together change the world.

See you on Thursday, meditator. πŸ§˜πŸ§˜β€β™€οΈ

02/06/2026

This June we’re launching a brand-new format: Immersive Sound Healing in Headphones.

Every participant wears wireless headphones, creating a deeply personal sound journey where you hear only the healing instruments and the guiding voice of the facilitator.

It feels like stepping into your own world.

πŸ“
πŸ“… June 11, 18 & 25
⏰ 5:30 PM

Ready to experience sound healing differently?

Tickets in bio ✨

✨New month. New yoga schedule.✨More moments to return to yourself.The Istana yoga schedule is expanding with a new class...
01/06/2026

✨New month. New yoga schedule.✨
More moments to return to yourself.

The Istana yoga schedule is expanding with a new class time, creating more opportunities to pause, move, breathe, and reconnect.

Set above the cliffside of Uluwatu, surrounded by the ocean, every practice is an invitation to step away from the noise and come back into balance.

More time to practice.

πŸ“ The Istana, Uluwatu Bali
✨ A new yoga time slot now available

Save this schedule.
Choose your practice.
See you on the mat.

Book your mat through our website or the link in bio.

In a world that rarely slows down, taking time to recover can feel like a luxury. But the truth is, the quality of your ...
31/05/2026

In a world that rarely slows down, taking time to recover can feel like a luxury. But the truth is, the quality of your recovery shapes the quality of your life.

At The Istana Spa, we've created a space where you can step away from the noise, reconnect with yourself, and return with greater clarity, energy, and presence.

Restore the body. Reset the mind. Return to yourself.

πŸ“ The Istana, Uluwatu
πŸ”— Book your spa via the link in bio.
πŸ”– Save this for your next Bali visit.

29/05/2026

Every Monday at 5:30 PM, at sunset, we gather on our beautiful cliff at for a magical Sound Healing session. ✨

This Monday, June 1st, we’re waiting for you together with our sound healer . πŸŒ…

Tickets are available via the link in our bio.
See you there!

28/05/2026

Tomorrow, you’re invited to the Light of Peace Istana - a cliffside meditation and sunset candle-lighting gathering for world peace at The Istana, Uluwatu. 🌿🌍

This special evening begins with a grounding Yin Yoga session with .yogadam to prepare the body and quiet the mind before meditation.

As the sun begins to set, Buddhist monks from Dhammakaya Temple, Thailand together with will guide a collective meditation, followed by candle lighting for global harmony beneath the Uluwatu sky. πŸŒ…βœ¨

In a world moving faster than ever, moments like this matter.

When people come together in stillness with one shared intention, something shifts within us and around us.

No experience needed.
Just your presence.

πŸ• Event Flow
17:00 - Arrival & Settle
17:30 - Yin Yoga with Adam
18:00 - Meditation with Thai Monks
18:50 - Candle Lighting for World Peace
19:15 - Closing

πŸ“† Friday, 29 May 2026
⏰ 5:00 PM – 7:15 PM
πŸ“ The Istana, Uluwatu, Bali

🀍 Free Entry β€’ Donations Welcome
πŸ‘• Please wear white or light colours with shoulders, chest, abdomen, and knees covered.
🧘 Bring your own mat, cushion, or towel.

If peace matters to you, help us spread this gathering.

Invite someone you want beside you for sunset.

πŸ’¬ Comment β€œPEACE” to register.

3 Experiences. 1 Awakening.Movement. Stillness. Transformation.This weekend at The Istana, .yogadam  will guide a powerf...
28/05/2026

3 Experiences. 1 Awakening.

Movement. Stillness. Transformation.

This weekend at The Istana, .yogadam will guide a powerful journey through stillness, energy, and inner awakening.

✨ Friday, 29 May β€’ 5:00 PM
Yin & Yoga Nidra - Light of Peace

✨ Saturday, 30 May β€’ 9:15 AM
Ta**ra Hatha

✨ Saturday, 30 May β€’ 5:00 PM
Yin & Yoga Nidra

For those who feel called to slow down, go inward, and reconnect with what truly matters.

This is more than yoga.
This is the awakening of the next wave.

Book your space via our website and link in bio.

The mind can only take you so far.Some breakthroughs cannot be thought through. They must be felt.Join us for Psychedeli...
27/05/2026

The mind can only take you so far.
Some breakthroughs cannot be thought through. They must be felt.

Join us for Psychedelic Breathwork - a deep somatic journey designed to shift your state of consciousness through the power of breath alone. No substances. Just your body, your breath, and what’s been waiting underneath the noise.

Led by .ay, this immersive experience combines rhythmic breathing, somatic activation, movement, and emotional release to help you access clarity, healing, and inner truth beyond the thinking mind.

Expect:
β€’ Deep emotional release
β€’ Nervous system reset
β€’ Greater clarity & insight
β€’ Reduced stress & anxiety
β€’ Expanded sense of aliveness

✨️ Psychedelic Breathwork
πŸ—“ Friday, 29th May 2026 | 12 PM
πŸ“ The Istana, Uluwatu

Bring comfortable clothes, an eye mask, and an open mind.

Spaces are limited.
Book your spot through our website or the link in bio.

Address

The Istana, Jalan Pantai Suluban, Pecatu
Badung
80361

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 06:00 - 22:00
Sunday 06:00 - 22:00

Telephone

+6262361769869

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