The Conscious Kollective

The Conscious Kollective A space for conscious humans to connect, heal and grow together.

We share mindfulness, laughter, energy healing and fun events to make the journey of wellbeing joyful, supportive and heart-led ๐ŸŒฑโœจ

๐Ÿ’ซ Because no one should have to walk the path alone.

Did you know tomorrow is the first World Meditation Day?Thanks to India's lead, the U.N has recently declared 21st Decem...
20/12/2024

Did you know tomorrow is the first World Meditation Day?

Thanks to India's lead, the U.N has recently declared 21st December (Winter Solstice) as the World Meditation Day ๐Ÿ˜Š

The intention is to raise Global Wellbeing by connecting diverse humans from around the world and making benefits of Meditation practice more accessible around the world โค๏ธ

This is also to realize Ancient Indian vision of "Vasudhaiv Kutumbkam" (The whole universe is one family! )

I feel motivated by this beautiful vision and I'd like to contribute to it in a small way โœจ๏ธ

So, let us get our little Global community together tomorrow and Meditate together โ˜ธ๏ธ

The topic is ' 3 Steps of Meditation Journey: Awareness, Acceptance and Wisdom'.

I will facilate this beautiful journey tomorrow over zoom 4 pm- 5 pm Indian time, 9:30 pm- 10:30 pm Melbourne time.

I will start with a talk covering the 3 steps, followed by Guided Wisdom Meditation (Vipassana) and finally Questions and Answers ๐Ÿ˜Š

Please comment below if you'd like to join, and I will message you the Zoom link.

So, let us come together, Meditate as one Global family and feel fulfilled with our little contribution to raising Global Wellbeing ๐Ÿฅฐ

Together we can!


๐“๐จ๐ฉ ๐Ÿ‘ ๐ญ๐ข๐ฉ๐ฌ ๐Ÿ๐จ๐ซ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐’๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ โœจHave you been meditating for a while and want to go deeper in your practice?Here are ...
04/12/2024

๐“๐จ๐ฉ ๐Ÿ‘ ๐ญ๐ข๐ฉ๐ฌ ๐Ÿ๐จ๐ซ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐’๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ โœจ

Have you been meditating for a while and want to go deeper in your practice?

Here are top 3 tips I learnt from Meditation Masters in Myanmar that transformed my meditation practice:

๐Ÿ. ๐†๐ž๐ง๐ญ๐ฅ๐ž๐ง๐ž๐ฌ๐ฌ & ๐Ž๐ฉ๐ž๐ง๐ง๐ž๐ฌ๐ฌ

In our daily lives, we are often taught to strive and control to achieve success. But in meditation, this approach can backfire. Instead, practice gentlenessโ€”let go of striving and bring a relaxed, nurturing energy to your practice. At the same time, cultivate openness. Donโ€™t try to control or force specific outcomes that you may have read or heard about. Allow any experiences to arise naturally, and welcome them with an open mind. This gentle and open attitude creates a fertile ground for deeper insights to grow.

๐Ÿ. ๐‚๐ฎ๐ซ๐ข๐จ๐ฌ๐ข๐ญ๐ฒ

Curiosity is the key to unlocking meditation's full potential. Approach your mind, body, and emotions with the curiosity of a scientist. Observe what happens with genuine interest and without judgment. This attitude helps you understand the inner workings of your mind and supports the journey toward inner freedom.

๐Ÿฏ. ๐—ฃ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ

Meditation is a long-term journey, not a quick fix. Remember, results come from planting the right seeds and nurturing them with consistent practice. Donโ€™t worry about how long it will take to "see results." Focus on practicing skillfully. Just like mangoes take time to grow, the fruits of meditation will ripen naturally when the time is right.

Start your inner journey today with gentleness, curiosity, and patienceโ€”success will follow! ๐Ÿฅฐ

๐–๐ก๐ข๐œ๐ก ๐จ๐Ÿ ๐ญ๐ก๐ž๐ฌ๐ž ๐ญ๐ข๐ฉ๐ฌ ๐ซ๐ž๐ฌ๐จ๐ง๐š๐ญ๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ? ๐‹๐ž๐ญ ๐ฆ๐ž ๐ค๐ง๐จ๐ฐ ๐ข๐ง ๐ญ๐ก๐ž ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ๐ฌ!


It was a wonderful trip to Bali- connecting with like-minded people, sharing the powerful technique of Wisdom Meditation...
30/11/2024

It was a wonderful trip to Bali- connecting with like-minded people, sharing the powerful technique of Wisdom Meditation (Vipassana) in a gentle and joyful manner ๐Ÿ˜Š

It was a special experience to connect with a local kids shelter and supporting them with a fundraising cultural program ๐Ÿฅฐ

Another very important part of the journey was to connect with nature, allowing creative juices to flow and setting our vision for 2025 โค๏ธ

Stay tuned for exciting updates!

Vipassana retreat at our home monastery in Thailand โ˜ธWat Sopharam has a very unique approach to teaching Vipassana.Offer...
11/08/2024

Vipassana retreat at our home monastery in Thailand โ˜ธ
Wat Sopharam has a very unique approach to teaching Vipassana.
Offering very personalized teachings based on where each person is at in their journey and very practical teachings suitable for daily life โค

In terms of technique, they initially use Mahasi technique of Vipassana which we find more Holistic (including Walking Vipassana meditation technique) and it is easier to practice in daily life.
When a person has a good momentum of awareness, they drop the technique and practice more 'open awareness'.

Finally, they focus more on smaller group teachings and everyone gets one on one guidance during daily meditation interviews ๐Ÿ™

My favorite part: Similar to a few Vipassana monasteries in Myanmar and Thailand, they also have a Vipassana Master who is a very skilful teacher and not famous yet ๐Ÿ˜

So you have a chance to develop a long term student- teacher relationship to keep on receiving guidance and be part of the larger Global community through weekly online teachings, beyond just attending retreats ๐Ÿ™


Weekly Q & A session with our Vipassana Meditation Master Ajahn Joti tomorrow! It is free of charge and meditators from ...
03/08/2024

Weekly Q & A session with our Vipassana Meditation Master Ajahn Joti tomorrow!

It is free of charge and meditators from all traditions of Vipassana are welcome to join โ˜ธ

Connect with our Global community and receive personalized guidance for your practice โค

Pm us for the zoom link ๐Ÿ™

A wonderful Buddhist Nun explaining how to practice Open Awareness Vipassana ๐Ÿ™After trying a few different techniques of...
02/08/2024

A wonderful Buddhist Nun explaining how to practice Open Awareness Vipassana ๐Ÿ™

After trying a few different techniques of Vipassana, such as Goenka and Mahasi, we find this approach most useful ๐Ÿ™‚

This is at a lovely Vipassana monastery, Wat Sopharam, in Chiang mai, Thailand.

They have comfortable private rooms, skilful teachers, lovely nature and everything is donations based โ˜ธ

Daily dharma classes are offered to retreat participants, but open for anyone to join in โค

You can choose anywhere from 5 days to 21 days for your retreat and teachings are customized for each person based on your individual situation.

Feel free to check out this magical place before it becomes too famous!


So fulfilling to complete our 4 weeks online Vipassana Level 1 course ๐Ÿ™Thank you to our Global community for joining and...
01/08/2024

So fulfilling to complete our 4 weeks online Vipassana Level 1 course ๐Ÿ™
Thank you to our Global community for joining and contributing with your curious questions ๐Ÿ™‚
Let us continue to practice and support each other on this beautiful journey of awareness and wisdom โค
We hope to see some of you in our level 2 course, or level 1 course, both starting from 11th August โ˜ธ

Such a wonderful Meditation class today at Wat Sopharam temple from one of our teacher Ajahn Joti โ˜ธI love his ability to...
28/07/2024

Such a wonderful Meditation class today at Wat Sopharam temple from one of our teacher Ajahn Joti โ˜ธ

I love his ability to undersatnd modern life challenges and convey profound wisdom using simple language that everyone can understand ๐Ÿ™‚

Feeling very grateful to learn from such a skillful teacher in a small group setting ๐Ÿ™

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