Samasti Yoga School

Samasti Yoga School Somatic and Functional Yoga Teacher Training in Bali Our training is designed as an interactive experience.

Samasti Yoga teacher training provides a unique opportunity to study and practice yoga in an authentic setting, in our beautiful venues in Rishikesh and Bali. Our 4-week intensive Yoga Teacher Training differentiates itself by offering a complete and in depth training into the yogic sciences. As Western practitioners we combine the ancient knowledge of the East with the latest understandings and r

esearch coming out of the West
Our teachers are all dedicated in their fields of expertise. Rather than an intellectual study for these 4 weeks you will live and breathe yoga, so the teachings become a part of your being. Our course has been created in this way to ensure the graduates will be teaching from a place of true experiential knowledge rather than borrowed knowledge from books. Our venues have been handpicked to allow you to immerse yourself in this study of yourself. Rishikesh, India, is full of sacred sites and for millenia has been the home of sages and yogis practicing these teachings and the energy of Bali is perfect for allowing yourself to feel nurtured in a way that will provide the space for you to dive deeply into your yogic journey.

14/08/2026

The time is now. ✨

Last days to apply for our next Samasti Yoga Teacher Training, starting August 30.

Ready to take the next step? Send us a DM to apply.

SomaticYoga FunctionalYoga YogaInBali

10/08/2026

A Yoga Teacher Training isn’t just for people who want to become yoga teachers.

It’s for anyone who wants to build a stronger foundation in their practice, understand the philosophy behind yoga, learn functional movement and anatomy, and experience the practice in a way that goes far beyond weekly classes.

Many of our students join with no intention of teaching. They come because they want to deepen their practice, gain confidence, and integrate yoga into their everyday lives.

Others discover along the way that teaching is the path they’re meant to follow.

Wherever you are on your journey, our training is designed to meet you there.

Our next Yoga Teacher Training begins August 30.
If you’ve been thinking about taking the next step, send us a DM to apply.

We’ll answer your questions, tell you everything you need to know, and help you decide if this training is the right fit for you. 🤍

07/08/2026

A yoga practice isn’t measured by what happens on the mat.

It’s revealed in the way you meet discomfort without running from it.

In the moments you choose awareness over reaction. In your ability to stay open when life asks you to soften, and grounded when it asks you to be strong.

The ancient teachings remind us that yoga was never meant to end when class is over. Its purpose is to help us live with greater presence, discernment, compassion, and freedom.

If you’ve been feeling called to explore yoga beyond the physical, we’d be honored to walk that path with you.

Send us a DM if you’d like to learn more about our Yoga Teacher Trainings. Whether you dream of teaching or simply want to immerse yourself in the wisdom of yoga, this journey begins with a single step. 🤍

Dharma is one of the most misunderstood ideas in yoga.It isn’t about finding a single life purpose or chasing a dream jo...
04/08/2026

Dharma is one of the most misunderstood ideas in yoga.

It isn’t about finding a single life purpose or chasing a dream job.

In the yogic tradition, Dharma is the way we live in harmony with our deepest nature, and with life itself.

When we stop trying to become someone else, practice becomes less about achievement and more about remembering who we already are.

At Samasti, philosophy isn’t separate from practice. It’s woven into every training because we believe understanding the teachings transforms not only how you move, but how you live, teach, and relate to the world.

If you’re looking for a yoga education rooted in both ancient wisdom and modern understanding, we’d love to share more.

Send us a DM with the word DHARMA and we’ll send you all the details about our upcoming Teacher Trainings.

Satya is often translated as truthfulness, but in yoga it asks something much deeper.This carousel is a reflection on on...
30/07/2026

Satya is often translated as truthfulness, but in yoga it asks something much deeper.

This carousel is a reflection on one of the foundational teachings of the Yoga Sutras.

If you’d like to explore the philosophy of yoga beyond the physical practice, join us for one of our Teacher Trainings in Bali.

Send us a DM to learn more. 🤍

27/07/2026

Every journey begins with a single decision.

At Samasti, we believe that the path unfolds when you’re willing to take the first step.

Our trainings bring together traditional yoga, modern movement science, and a deeply supportive community to help you grow as both a practitioner and a teacher.

If you’ve been waiting for a sign, this might be it.

Send us a message to learn more about our upcoming Yoga Teacher Trainings.

Your journey starts with one conversation. ✨

Ahimsa is often translated as non-violence.But in yoga, it is far more than simply avoiding harm toward others.It is an ...
24/07/2026

Ahimsa is often translated as non-violence.

But in yoga, it is far more than simply avoiding harm toward others.

It is an invitation to notice the subtle ways we create suffering within ourselves, through self-judgment, relentless striving, comparison, or the belief that we always need to be more.

This is why Ahimsa is the first of the Yamas. It is the foundation upon which every other practice rests.

Because yoga isn’t only about how we move on the mat, I t’s about how we relate to ourselves, moment by moment.

As you move through today, take a pause and ask yourself:
Where can I choose kindness instead of force?

Our trainings are designed not only to help you become a teacher but to deepen your understanding of yoga as a lifelong practice. Send us a DM to learn more about our upcoming trainings in Bali.

At Samasti, we believe yoga deserves to be studied in its full depth.Rooted in traditional philosophy.Enriched by modern...
20/07/2026

At Samasti, we believe yoga deserves to be studied in its full depth.

Rooted in traditional philosophy.
Enriched by modern science.
Always taught with respect for both.

If you’re curious to explore these teachings with us, we’d love to hear from you. Send us a message.

17/07/2026

Prāṇa is often translated as “breath,” but it is so much more than that. It is the life force that animates every movement, every thought, every moment of presence.

In our trainings, we honor the wisdom of the East while integrating the science of the West. Ancient yogic philosophy meets functional movement, anatomy, physiology, and nervous system regulation, not as separate approaches, but as one complete practice.

Because understanding how the body moves is important.
Understanding why we practice is what changes us.

If you’re looking for a yoga education that bridges tradition with modern science while staying rooted in the essence of the practice, we’d love to welcome you.

✨ Explore our upcoming trainings through the link in our bio or send us a DM to know more.

There is no exact English translation for Santosha.It is often translated as contentment, but in the yogic tradition, it...
14/07/2026

There is no exact English translation for Santosha.

It is often translated as contentment, but in the yogic tradition, it points to something much deeper.

Santosha is one of the Niyamas, the personal observances described by Patanjali in the Yoga Sutras. It reminds us that true contentment is not the result of having everything we desire, but of cultivating a mind that is no longer dependent on external circumstances for its peace.

This doesn’t mean abandoning ambition or pretending life is always easy.

It means learning to move through life without constantly postponing happiness until the next achievement, the next relationship, or the next version of ourselves.

As Patanjali writes:
“From Santosha, unsurpassed happiness is attained.” (Yoga Sutra II.42)

This teaching feels especially relevant today.
We live in a culture that constantly tells us to seek more, do more, and become more. Yoga offers a different perspective: perhaps fulfillment isn’t something we find by accumulating, but something we uncover by returning to the present moment with awareness.

This is the wisdom we study in yoga, not only through movement, but through philosophy, self-inquiry, and practice. These teachings have been passed down for centuries because they continue to speak directly to what it means to be human.

If you’re ready to explore yoga beyond the postures and immerse yourself in its philosophy, practice, and tradition, our next 200-Hour Somatic & Functional Yoga Teacher Training begins at the end of August in Bali.

We’d love to welcome you into the practice.

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