13/08/2026
Long days at a desk can leave your body carrying the weight of your workday. Tight shoulders, stiff hips, tired bodies, and a mind that refuses to switch off.
Dinda gets it. As a working professional herself, she’s built her yoga practice around helping busy people move, breathe, and reset.
Her classes bring together everything she’s learned along the way:
🩰 Javanese dance for patience, grace, and intentional movement
🧘 Aerial yoga for body awareness, balance, and alignment
🔔 Singing bowls for stillness and space to slow down
💼 Her life as a lawyer for an understanding of what a demanding day feels like
After movement and strength work, she closes class with singing bowls, giving you a moment to quiet the mental tabs and come back to yourself.
Nothing to achieve. Nowhere else to be.
Join Dinda every Tuesday at 6 PM for After-Work De-Stress or Thursday at 7:30 AM for Harmony Hatha.
📍 The Caring Nature, Cipete
DM us or tap the link in bio to reserve your mat.