Lhamo Yoga & Sound Energy Medicine. London

Lhamo Yoga & Sound Energy Medicine. London Dao Arts Centre Bali
QiGong•Sword•DaoMedicine•Acupuncture
SoundAcademyBali .medicine

www.lolalhamo.com London - Paris - Bali

24/03/2026

🌊Wudang Water Tai Chi

“The highest virtue is like water… it benefits all things without contention.” (Dao De Jing)

Water Tai Chi is the art of returning to natural movement — soft, continuous, effortless.
Like water, we learn to adapt, to yield, to flow around obstacles instead of fighting them.

Through Wudang Taijiquan & Dao Yin (Daoist Yoga), we breath, cultivate and circulate qi, soften the body, and awaken inner vitality.
Movements become like drifting clouds…
Qi flows like a river without interruption…
Stillness reflects like a quiet lake.

Yin & Yang — open and close
Breath — inhale and release
Water & Fire — balance and transformation

This practice is gentle yet profound —
accessible to all bodies, all ages,
guiding you back to harmony, health, and inner power.

Flowing water never becomes stale…
Where there is pain, there is no flow.
Where there is flow, there is no pain.

✨ Weekly Water Tai Chi classes now open at Dao Arts Centre Bali
Come flow, breathe, and return to the source

22/03/2026

The water flows, and so did I, when Shifu said so🌀

Water Tai Chi form from the Five Immortals Temple (Pure Yang, the Dragon Gates) at the
2024 Wudang World Tai Chi Conference.

Among 2500 incredible competitors, I walked away with bronze. To be honest, I’m still not sure how—because watching this back, all I see is the journey ahead. So much alignment to work on, to grow.

Tai Chi forms aren’t mastered in a lifetime; they are perfected by a lifetime. This was just my first step.

On to the next refinement 🥋🌊

If this form resonates with your heart - join our weekly classes learning Qi Gong, Tai Chi, and Sword foundations at Dao Arts Centre Bali
Welcome to Dao Family 🙏🌈

11/03/2026

💫Becoming True Human
I wrote this song few days ago in one breath.. enjoy

Cultivation takes time to feel your beat,
the beat of your heart,
the feel of your soul naked
In the ocean of life.

Standing in light of reality as is—
without hiding,
without deviating from the path.
Crystal clear is the light in your eyes.

Who knew being a human is so invigorating?
Who knew to come back to true you, true human,
you had to take so many other paths to return?

To feel, to love.
To love who you are, as you are,
with all the cracks, all the stitches.
Finding your power in pain,
your dance in the space of your mind.

One step at a time, dancing.
One step at a time, breaking free.
One step at a time, bridging heaven and earth.
One step at a time, to being true human.

Breathing the air of the mountain top—
without rushing,
Just contemplating that freedom, that moment.

Diamond sharp is the truth in your voice.
Crystal clear are your eyes looking into my heart.
Who knew that the stillness could be so invigorating?

Who knew to find the center of the storm,
you had to lose the map and form.
Who knew to find the rhythm of the source,
You had to let the old self go.

To heal, to grow.
To grow from the ruins, out of the dark,
with all the bruises, every mark.
Finding the peace in the house of your soul.

09/03/2026

My Song ❤️ We Rise When We Love Each Other
Download at Bandcamp (link in bio)

This song came as a reflection on recent events in the world…
I hope it will help all of us to Rise in Love and hold that frequency high

Words are here:

Slow breath in
Soft light on your face
In this circle
We remember our place
Hand in hand
As the stories unfold
Every tender truth
Shining like gold

We rise when we support each other
We rise when we hear each other
We rise when we see each other
Heart to heart
Heart to heart (ooh)
We rise when we love each other
In beauty and grace guide each other
In kindness
Compassion
We nourish each other
Soul to soul
Soul to soul

Your quiet pain
I feel it in my chest
Every hidden ache
Held in my breath
Lean on me
Let your worry fall
In your gentle eyes
I can see it all

We rise when we support each other
We rise when we hear each other
We rise when we see each other
Heart to heart
Heart to heart (yeah)
We rise when we love each other
In beauty and grace guide each other
In kindness
Compassion
We nourish each other
Soul to soul
Soul to soul

Many blessings for your family and community

08/03/2026

🌀Where the light masters are coming together for transmission !

Sharing Qi Gong, Dao Dance 4pm
5 Elements Qi Gong forms, balancing meridians and five elements within body & mind, integrated with Ecstatic Dance; from form to formless, and beyond to the source of creative energy.

Welcome to Pangaea Festival! A celebration of unity, diversity, and harmony – inspired by the ancient supercontinent that once united all land on Earth. In the spirit of Pangaea, our festival brings together artists, musicians, and attendees from every corner of the globe, creating a melting-pot of cultures, sounds, and experiences. 🔥

Our vision is to foster a sense of oneness among all people, transcending boundaries and differences, just as Pangaea once connected all continents. Weaving together an unforgettable journey of music, art, and togetherness, where we celebrate the beauty of our shared humanity and the power of music to unite us all. ❤️

Join us for this extraordinary event, at Naya Veda Vastu. A beautiful, private sanctuary just outside of Ubud. Enjoy all the magic this place has to offer, including two gorgeous dance spaces with epic sound systems, a wonderful shala for embodiment workshops, a high-vibe restaurant, beautiful gardens and vistas, and a magical sound-healing dome! 💫

Come together in community and celebrate life and connection in the most magical space, with 8 of Bali’s most epic DJs, talented facilitators, incredible artists and performers, and so much more! ✨

🌈💫

Here is beautiful Wood element form Leopard, balancing Qi in Liver and Gall Bladder, releasing toxins, anger, frustration, to embody new energy, new growth and expansion

06/03/2026

🌱 Spring Yang Rising

In the quiet turning of the seasons,
the subtle warmth of Chun Yang begins to rise.

Spring awakens the hidden pulse of life —
sap moving through the trees,
wind stirring the young leaves,
Qi ascending through the body like a green flame.

In Daoist cultivation, this is the moment to align with the movement of nature.
Not forcing, not striving — simply allowing the inner flow to unfold.

Through slow Qi Gong we nourish the Wood element,
opening the pathways of the Liver and Gallbladder,
releasing stagnation and inviting fresh energy & vitality.

Yet the rising of Chun Yang is not only in the body.

It is also the cultivation of purity in the heart and clarity in the mind.
Like the first light of spring, the spirit becomes clear & free…

When the heart is calm and the mind is upright,
Qi rises naturally.

Each movement becomes a circle of renewal.
Breath follows the rhythm of the earth.
The body softens, yet grows strong.

Chun Yang is the energy of expansion —
the quiet courage to grow,
the vision to rise toward light.

Move slowly.
Breathe deeply.
Let the body open, the mind clear,
and life rise within you. 🌿

~
Qi Dao 5 Elements Cultivation .longmen
Dao Arts Centre Bali

06/03/2026

🌿 Qi Gong – Circle of Life (Wood Element)
Five Elements Qi Gong

This movement belongs to the Wood element, the energy of growth, renewal, and vision.

In Chinese medicine, Wood is connected to the Liver and Gallbladder meridians.
When their energy becomes stagnant, emotions like anger, frustration, and irritability can arise.

The Circle of Life form helps to release this stagnation and restore smooth flow.

Through circular, continuous movement, the body learns again the natural rhythm of expansion and return.

This practice:

• Releases tension stored in the Liver and Gallbladder channels
• Helps transform anger and frustration into clarity and direction
• Improves flexibility — both in the body and in life
• Strengthens the core, legs, and hands
• Supports healthy metabolism and circulation of blood and fluids

Like a tree that bends with the wind but does not break,
this form teaches us to remain rooted while allowing energy to move freely.

When Qi flows smoothly, the mind becomes clear,
the body becomes strong,
and our higher vision for life returns naturally.

Grow from your roots
Expand from your heart

Learn more at Qi Dao TT, integrating ancient Qi Gong forms, Daoist Medicine, and Embodied Emotional Wisdom .longmen

Join our weekly classes at Dao Arts Centre Bali

05/03/2026

🌀 WuDang Five Dragons Heavenly Dipper Dragon Heart Sword

Every Sat in Ubud, Dao Arts Bali (foundations)
Oct 20 - Nov 4 course with Li Shifu in Wudang, China, Five Immortals Temple

For Dao Family 🌀

Immortal Master Liu Li Han transmitted his knowledge from secret Five Dragons Temple teachings inside the Daoist Dragon gate at Five Immortals Temple, Wudang.

The theoretical foundations of sword are established on the ancient Chinese Yi Jing (Book of Changes), Eight Trigrams, and Yin Yang theory. Unifying with the universe’s higher powers and with the wisdom of higher dimensions, one attains a strong and healthy body, saves life, subdues demons, and guards the Way with the purpose of cultivating and becoming an immortal.

The Yi Jing (Book of Changes), the Eight Trigrams theory, is the theory of the movement of everything in the universe – from the small Dao of the atom, electron, proton, quark, to the great Dao of the Earth, the Sun, the Moon, the Milky Way, everything follows the law of the circular movement of the Dao.
In correspondence to above, Three Terraces, Big Dipper, Sun, Moon, Seven Stars, stepping on the Yin Yang, Five Elements, Eight Trigrams, Nine Palaces, Four Directions, Ten Dimensions merge as an organic whole. Pre-heaven essence, qi and spirit, post-heaven intent, qi and strength, unify as one. This is Daoism’s thought of the unification of Heaven, Earth, and Man.
Some of the unique movements and stepping patterns of this sword form are performed by High Priests during Daoist Ceremonies and Rituals, so in the middle of the Kung Fu practice one have an opportunity to comprehend the universe, the great Dao, human life and the sublimation of oneself.

“…rely on the “sword of wisdom”, the Great Spirit’s power” Daoist Evening Scriptures

In reverence to the art of the immortals

If you feel called, see me in Bali for the foundations of Wudang Sword, the first sword under heaven, at , or come to study in Wudang at Five Immortals Temple

taichibali kungfubali lightwarriors creatorsofnewearth

04/03/2026

Part 3. Wood Element. Qi Dao 5 Elements.
Qi Gong, Daoist Medicine + Embodied Emotional Wisdom
Know your Liver! We need to have deep understanding of our body as a sacred vessel of our soul to be fully rooted on our path.
Which secrets & treasures does Liver store for us?

Ancient wisdom of Dao about 5 Elements, 5 Phases, helps us to reconnect with infinite possibilities of ourselves to heal and transform.
So important to cultivate our Big Tree, our roots connection to Earth & Inner Power, and crown - to Heaven & Higher Awareness.

In Daoist Medicine Wood is associated with Liver & Gallbladder. Healthy Qi here means clear vision and direction, decisiveness, benevolence, expansion.

Liver is also seat of Hun - Ethereal Soul, which is connected to Higher Awareness and spiritual mission of the soul in the world.

With recent military actions all humanity is shaken and this definitely impacts the informational field. How do we cultivate our Embodied Emotional Wisdom to stay within our inner power and peace, and follow our path?

Enjoy and check full video on YouTube and Dao Arts Centre website 🙏

We meet every week for practice of Qi Gong, Wudang Sword, and Dao Cosmic Healing for ourselves and the planet 🌈

Wudang Daoist Arts15-17 Jan , 9am-1pm, Ubud DM for upcoming datesFoundations of Wudang ~ Longevity Qi Gong, ~ Protective...
14/01/2025

Wudang Daoist Arts
15-17 Jan , 9am-1pm, Ubud
DM for upcoming dates

Foundations of Wudang
~ Longevity Qi Gong,
~ Protective Da Gong,
~ Dao Dance 5 Elements Tai Chi
~ Wisdom Light Sword

As transmitted by the Dragon Gates , Pure Yang lineages keeper Abbot Du Song Five Immortals Temple, the Immortal Master Liu Li Han, the Immortal Lu Dongbin


Shared by Lola Lhamo, Cheng Kang

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Ubud

Opening Hours

Monday 11:00 - 22:00
Tuesday 11:00 - 22:00
Wednesday 11:00 - 22:00
Thursday 11:00 - 22:00
Friday 11:00 - 22:00
Saturday 11:00 - 22:00
Sunday 11:00 - 22:00

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