11/02/2026
MAHASATYA YOGA
Ashbourne Community Centre
Thursdays | 7:30 – 8:30 PM
A focused yoga class specialising in joint mobility and functional strength. Designed to build resilience in the spine and pelvis, release deep tension, and support a nervous system reset.
Led by a qualified Sports Therapist (BSc) and 700-hour RYT Certified Yoga Teacher.
Contact: 0892179559
Suitable for all levels