Emotional Wellness Coaching with Sharon

Emotional Wellness Coaching with Sharon I am an Emotional Wellness coach.Passionate in helping my clients create change through hypnotherapy. Until we meet soon


Blessings and Love Sharon 💞
(2)

I am dedicated and compassionate about making a positive impact in the lives of others since 2015. My passion for helping others shines through my extensive experience in energy work, mental, emotional, and trauma coaching, as well as hypnotherapy. With a genuine desire to assist individuals in transforming their lives, I have successfully utilized various modalities to support my clients in break

ing free from old negative behaviors and patterns. Through my expertise in energy work & Hypnotherapy, I has facilitated & seen profound changes in countless individuals, helping them to overcome emotional barriers and embrace a more fulfilling and empowered life. In addition to my one-on-one sessions, I has also achieved notable success within my wellness clinic & online. Through my dedication and commitment, I has built a reputation for providing exceptional care and support to my clients. My ability to connect with individuals on a deep level has contributed to the positive transformations they have experienced under my guidance. A true advocate for personal growth and wellbeing, I have extended my reach to a wider audience through my books, public speaking engagements, and online workshops. I feel my words have resonated with many, inspiring them to make positive changes in their own lives. Through my participation in wellness events and online groups, I have strived to create a supportive community for individuals seeking personal growth and self-improvement. My passion for helping others stems from my own personal journey of resilience and strength. Having experienced the devastating loss of my brother to suicide, I have tackled my own grief head-on and transformed it into a driving force for change. My ability to empathize and understand the struggles faced by others sets me apart, allowing me to provide the necessary support for those on their path towards healing & change

One of the key methods I use in my clinic & online is emotional hypnotherapy. By using this content free powerful technique, I enable individuals to tap into their subconscious mind, where emotional healing and transformation take place without reliving traumatic events. This innovative approach has proved to be highly effective, allowing my clients to address deep-seated issues and achieve lasting positive change in their lives, easily and effortlessly. Helping others achieve their best lives is not just a profession, but a calling. My unwavering commitment to making a difference, combined with my extensive experience with clients of successful outcomes, has cemented me as a trusted and respected figure in the field. If you are ready to take the necessary steps towards transforming your life, I am here to guide you on your journey towards a brighter future.

17/06/2026

For years, I moved through grief, thinking holding onto the pain of Colin's passing was the only way.

I buried emotions.
I self-sabotaged.
I stayed stuck in stress, overwhelm and survival mode without even realising it.

And then one day… something changed. I received Reiki 💕

I started healing.
I started understanding my nervous system, my energy, my emotions and the patterns I was carrying.

Reiki and energy work didn’t magically remove pain
but they helped me reconnect to myself again.

And from there, my whole life changed.

If you feel stuck right now, please know this:

✨ Change is possible.
✨ Healing is possible.
✨ Your life can change too.

1 thing I know for sure...If I can ... You can ❤️

Blessings and love for a magical day

Love Sharon 😇

16/06/2026

Nobody talks about how exhausting anxiety is.

The racing thoughts.
The constant worry.
The feeling of always being on alert.

It's exhausting carrying a nervous system that never feels safe.

That's why BWRT® works.

Rather than spending months talking about the problem, BWRT helps change the brain's automatic anxiety response, so you can stop living in survival mode and start feeling calm, confident and in control again.

Because anxiety is not who you are.

It's a pattern your brain learned.

And patterns can change.

Message me "READY" and let's talk about how BWRT® can help you feel like yourself again.

Blessings and Love 💕
Sharon 😇

15/06/2026

For so many years, I thought life was about getting through the day, carrying the weight of grief, anxiety, worry, and responsibility.

But healing taught me something different.

Life isn't meant to be endured. It's meant to be lived.

To laugh until your cheeks hurt. To love deeply. To connect with people who see and understand you. To find beauty in the little moments. To stand in awe of a sunset, a conversation, a memory, or a dream coming true.

No matter what you have been through, your story isn't over.

Give yourself permission to stop merely surviving and start embracing the life your soul came here to experience.

Blessings and Love

Sharon 😇

13/06/2026

For so many people, anxiety has become their normal.

The knot in the stomach. The racing thoughts. The overthinking. The constant feeling of being on edge.

You tell yourself to relax, but your body doesn't seem to get the message.

The good news is that anxiety is not who you are.

It's often a pattern your brain has learned.

And patterns can change.

BWRT® helps change the brain's automatic response to anxiety, so you can stop living in survival mode and start feeling more like yourself again.

Because life is too short to let anxiety make your decisions for you.

You deserve to feel calm. You deserve to feel confident. You deserve to feel free.

Blessings and love for a wonderful day

Sharon 😇

How much longer do you want anxiety to make your decisions for you?The opportunities you miss. The places you avoid. The...
09/06/2026

How much longer do you want anxiety to make your decisions for you?

The opportunities you miss. The places you avoid. The life you keep putting on hold.

You deserve to feel calm, confident and in control again.

Send me a message to find out if BWRT® is right for you or visit www.ledwithwellness.com

Blessings and Love
Sharon 😇

Carrying grief every single day?You smile. You show up. You keep going.But deep down, the pain is still there.The memori...
07/06/2026

Carrying grief every single day?

You smile. You show up. You keep going.

But deep down, the pain is still there.

The memories. The sadness. The moments when you wish they were still here.

Grief doesn't follow a timeline.

For some, it feels as raw years later as it did on day one.

And while life moves on around you, it can feel like a part of you is still carrying a weight that nobody else can see.

BWRT® can help reduce the emotional intensity attached to painful memories, allowing you to remember your loved one without being overwhelmed by the pain.

💜 Less emotional overwhelm
💜 More peace
💜 More acceptance
💜 More space to breathe again

Because healing doesn't mean forgetting.

It means learning to carry the love, not just the loss.

You don't have to do it alone.

If grief is still impacting your daily life, message me "GRIEF" and let's chat about how BWRT® may be able to help.

Blessings and Love Sharon 😇

06/06/2026

Anxiety & BWRT®

Still reacting with anxiety even when you know you're safe?

Anxiety is often an automatic pattern, not a conscious choice.

BWRT® helps change the brain's response before anxiety takes over.

💜 Less anxiety
💜 Less overthinking
💜 More calm
💜 More confidence

Your brain learned it.
Your brain can change it.

If you're exhausted from feeling anxious, overwhelmed or stuck in survival mode, BWRT® may be the missing piece.

Message me "CALM" to book a consultation and learn how BWRT can help.

Blessings for a wonderful Saturday 💕

Love Sharon 😇

Reiki Level 1 Sunday 14 June 2026Join me & others in this amazing course!DM to find out more❤️Blessings Sharon
05/06/2026

Reiki Level 1

Sunday 14 June 2026

Join me & others in this amazing course!

DM to find out more❤️

Blessings Sharon

02/06/2026

Best wishes to everyone tomorrow ❤️I will have angels,blessings & Love gone to each school and home everyday for the next 2 weeks ❤️

Blessings Sharon 😇

02/06/2026

Your nervous system is not broken…
it’s doing exactly what it learned to do to keep you safe.

The overthinking.
The panic.
The fear.
The constant “what ifs.”
They are patterns and responses not who you are.

This is why I love BWRT® so much.
Because it works directly with the brain’s automatic response patterns and helps create change quickly and effectively.

No years of retelling your story.
No reliving every painful memory.

Just understanding the response… and changing it.

When the nervous system feels safe again, everything changes.

✨ Better sleep
✨ More calm
✨ Less overwhelm
✨ More confidence
✨ Feeling like YOU again

You can retrain your nervous system. You can reclaim your life.

Message me if you would like to know more about BWRT® sessions at Ledwith Wellness 💜

Blessings Sharon 😇

Address

Old Church Street Athenry
Athenry

Alerts

Be the first to know and let us send you an email when Emotional Wellness Coaching with Sharon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Emotional Wellness Coaching with Sharon:

Share