Alison Hogan PilatesOnline.ie

29/09/2023

God help us!!! Give us a boost with a lil donation ♥️♥️ https://heartchildrenie.enthuse.com/pf/aoife-o-driscoll-c1a11

29/09/2023

God help me tomorrow but living in ignorant bliss for today!! If you would like to support our fundraising efforts for Heart Children Ireland I'd really appreciate any donations ♥️

Emma, Maria , Aoife, Lauren & Alison are fundraising for Heart Children Ireland to support children who are born with congenital heart disease (CHD). One in 100 babies born will have CHD. On avera

31/12/2021

Childminder required 1.30-5.00pm 3 days a week. 3yr old twins includes collection from playschool.

18/09/2021

Happy Saturday everyone! ✨

➡️ Calling all mamas-to-be! Connect with me in-studio or online and join the movement 🙌🏻

➡️ Join in studio on Wednesday evenings/ Sunday mornings, or via zoom & ensure you move, exercise & continue to support your body through the changes of pregnancy in a safe way 💕

➡️ Expert instructors lead you through your class to ensure that you are getting great real-time instruction and technique, while supporting you through your pregnancy journey.

➡️ Check the link here for further info & booking: https://goteamup.com/p/2977964-the-pilates-studio/memberships/ ✨

16/09/2021

🚨 NEW BEGINNERS CLASS! 🚨

➡️ This fantastic 5 week Beginners Basics class is designed to help you build a strong foundation in the Pilates method and have you feeling great in both body & mind!

➡️ As Joseph Pilates himself said in his famous book ‘Return to Life’ -
“a few well-designed movements properly performed in a balanced sequence, are worth hours of doing sloppy callisthenics or forced contortions”.

➡️ Over the course of this 5 week program, you’ll learn not just what to do but how to move with ease though the Pilates principles of concentration, centering, control, breath and flow that will have you feeling amazing! Trust me!

➡️ Classes begin on September 23rd & are available in-studio & via zoom. More info & booking links here : https://goteamup.com/p/2977964-the-pilates-studio/memberships/116169/

13/09/2021

✨New Mamalates Mum & Baby series coming through!

✨Phase 1 & 2 Mum & baby classes starting in-studio on Tuesday mornings. Limited availability so get in quick!

✨Link here for further info & booking 💜

https://goteamup.com/p/2977964-the-pilates-studio/memberships/116171/

12/09/2021

Autumn at The Pilates & Barre Studio
Whether you want to attend in person or hop on from home there are plenty of classes to choose from.
Newcomers should choose from our 5 week courses starting Sept 20th - Beginner Basics, Posture & Back Care, The EveryWoman Movement. EveryWoman 55+ & MamaLates - Restore Your Core depending on needs.

Further info & Booking links here
https://pilatesonline.ie/septtimetable/

12/09/2021

I am over the moon to finally see some real life people back in the studio! It was surreal after 18 long months closed. We have a lot of exciting new classes along with the usual suspects on our Autumn tt. Newcomers can choose from a selection of 5 week courses starting next week Sept 20th.; including BeginnerBasics, Posture & Back Care, the Everywoman 55+, Mamalates & more. We are operating some studio only, some zoom only and lots of hybrid style classes. I can’t wait to see YOU soon🤩.

10/09/2021

➡️ In need of a little movement, stretch or guidance? I am delighted to help with our brand new specialised 5 week ‘Posture & Backcare’ series starting on Tuesday, 21st of September! 🤩

➡️ Let me support you in becoming a stronger, more flexible and less achy you! 🙌🏻

➡️ Places are very limited so booking in ASAP is advised - link here: https://goteamup.com/p/2977964-the-pilates-studio/memberships/116166/

09/09/2021

✨Client Spotlight✨ - Shirley

“I have been doing Babybumps with Alison for over a month now. I absolutely love the class & look forward to it every week”.

➡️ Babybumps is our comprehensive pregnancy Pilates program, designed to keep you flexible & strong throughout your pregnancy & help you prepare for birth & beyond too.

➡️ Join us: in-studio, on zoom or via hybrid style classes on Wednesday evenings & Sunday mornings ✨

➡️ Link to book: https://goteamup.com/p/2977964-the-pilates-studio/memberships/77675/

09/09/2021

✨ NEW BLOGPOST! ✨

Check out our latest blogpost with links to the fantastic brand new Autumn Timetable we have lined up for you guys!

➡️ Classes are available in-studio, on zoom and also via a hybrid style so you can choose whatever works best for you 💕

➡️ Lots of new classes such as:
Beginner Basics, Posture & Backcare, The EveryWoman Movement, EveryWoman 55+, along with regular favourites like Babybumps, Mamalates & Barre Burn..
Exciting times ahead! 🙌🏻

Click here for blog & class details - https://pilatesonline.ie/blog/

08/09/2021

What a night is was!! 🤩
I could not be happier and delighted to see people in the flesh last night and to do what I love to do! Zoom has been our savior but there's nothing like an in-person class for motivation, correct instruction, energy, and above all getting MORE from your workout! 🙌🏻

I'm really looking forward to seeing more of you this evening for Move with Me @7.30pm - a gentle refresher class for anyone returning to pilates after a lengthy break (99% of us!) and BabyBumps Pregnancy Series in-person & on zoom @8.30pm.. Ali

https://goteamup.com/p/2977964-the-pilates-studio/