Hot Yoga Athlone

Hot Yoga Athlone The only Hot Yoga studio in the centre of Ireland offering 4 different hot yoga classes. Open 7 days

The room is heated to 39/40 degrees Celsius with 40% humidity. The benefits of the humid heat are manifold and include -...
12/06/2026

The room is heated to 39/40 degrees Celsius with 40% humidity.

The benefits of the humid heat are manifold and include -

1 - it allows the body to stretch more safely, reducing the risk of injury. But as always you move slowly and safely.

2 - the heavy humid air works the heart and lungs for a cardiovascular workout.

3 - It creates sweat which helps cleanse the skin and indirectly helps detox by working the kidneys and liver, the organs that help breakdown and filter toxins.

4 - It helps with mental and physical focus.

5 - it emulates the climate of India, the home of yoga.

Check out our profile for more studio and class information

Monksland Retail Park, Monksland, Athlone N37 YR98

hotyogaathlone.com

Fancy some self care? Need a little me time?I am delighted to be part of an amazing Wellness Retreat Day happening in my...
10/06/2026

Fancy some self care? Need a little me time?

I am delighted to be part of an amazing Wellness Retreat Day happening in my home town of Lanesborough, this Saturday June 13th.

THERE ARE ONLY 3 SPACES LEFT!!!

I am so proud of what is on offer, as it is bringing together a number of local businesses that have opened in the last few years. All are in no small way putting Lanesborough on the map of where to visit in the Hidden Heartlands.

The day will include-
- a mat pilates class
- Healthy lunch
- Nutrition talk
- Inversion workshop
- Session in the Sweaty Yeti

We’ll begin the day with a classical mat Pilates class (intermediate level) to energise and align the body with Jackie Glennon, owner of Precision Pilates

Afterward, enjoy a healthy light lunch from Lanesbrew, owned and run by Regina Donnellan☕️🥗

In the afternoon, Dr. Aisling Farrell will share valuable insights on diet and nutrition to support your wellbeing 🌿

Then, get ready to turn your world upside down with an inversion workshop led by, me, Tricia from Hot Yoga Athlone but born and bred in Lanesborough🤸‍♀️

To close the day, we will head to the Sweaty Yeti for some R&R, owned and run by Eugene Maguire.

������������������������������🕙 10am – 4pm
📍 Precision Pilates, Main St, Lanesborough
€120

To Book head to and click their timetable link in the bio and go to June 13th

Any problems drop me a DM.

Check out our profile for more studio and class information

Monksland Retail Park, Monksland, Athlone N37 YR98

hotyogaathlone.com

.ie

Here’s a story for ye… So, that was an interesting week—especially Tuesday! 😳At 3:50pm on Tuesday, we lost electricity i...
07/06/2026

Here’s a story for ye…

So, that was an interesting week—especially Tuesday! 😳

At 3:50pm on Tuesday, we lost electricity in Monksland and the surrounding area. As 4:30pm approached, we were constantly checking the ESB outage updates, hoping the power would return. Unfortunately, it became clear that we were going to be without electricity for class time—no lights and no heat!

But we’re not so easily put off.

Lisa searched the office and found some candles and a small LED light. One of our yogis arriving for class also happened to have a large battery-operated work lamp and kindly brought it in for us. Thanks to a little creativity and teamwork, the 4:30pm class went ahead as planned.

Then, at 5:50pm—boom! The electricity came back on. Hurrah! ⚡️ 💥
Well... almost.

The boiler had clearly enjoyed its little break and decided not to cooperate. So now we had light, but no heat.

Thankfully, there was still some residual warmth from the morning class, so instead of a hot yoga class, we had a warm yoga class. Well done to everyone who attended and embraced the unexpected!

Suffice it to say, we will always do our best to make sure classes go ahead, no matter what challenges come our way. If you make the effort to come to class, we’ll make every effort to ensure it happens. 😅

Check out our profile for more studio and class information

Monksland Retail Park, Monksland, Athlone N37 YR98

hotyogaathlone.com

Thank you and well done to the brave yogis who turned up today for our first outdoor yoga in the park, despite the unpre...
31/05/2026

Thank you and well done to the brave yogis who turned up today for our first outdoor yoga in the park, despite the unpredictable weather!!

We had four seasons in one hour - a little bit of sunshine, a bit of wind and the tiniest bit of rain. ☀️ 🌬️ 🌧️ (which why Vivaldi’s The Four Seasons is the background music 🎵 😅)

It was great to move in the open air.

We are hoping to have at least one FREE outdoor yoga class each month over the summer in a different location each time.

Next up is Buccaneers Rugby Club, Dubarry Park next Saturday at 2pm. We are collaborating with , who also have their coffee trailer on site.

All of these outdoor classes are open to all.

ALL WILL BE WEATHER PERMITTING.

Keep an eye on social media for updates.

Check out our profile for more studio and class information

Monksland Retail Park, Monksland, Athlone N37 YR98

hotyogaathlone.com

28/05/2026

I am still holding out hope that Sunday will be dry despite the constantly changing weather forecast stating otherwise. Here we go again - third time lucky as they say!!

If it is dry then please come along to our Free Outdoor Yoga in the Park in Monksland. 🤞🏻🤞🏻🤞🏻

Please keep an eye on the website or social media. Like last time I may have to cancel on Sunday morning. 😅😅

This is open to all, young and old. No experience necessary.

Wear stretchy clothing and trainers. Bring a yoga mat. Don’t have one? Don’t worry we have lots.

BANK HOLIDAY WEEKEND SCHEDULE -

🔥Friday - 6pm Mix90
🔥Saturday - 9.30am Fast60
☀️Sunday - 11am FREE Outdoor Yoga at the park opposite the studio in Monksland. (Weather Permitting)
🔥Monday - 6pm Base90 only

Hopefully see you at some point.

Check out our profile for more studio and class information

Monksland Retail Park, Monksland, Athlone N37 YR98

hotyogaathlone.com

Here we go again - third time lucky as they say!! Here’s hoping we can finally have our Free Outdoor Yoga this Sunday. I...
26/05/2026

Here we go again - third time lucky as they say!!

Here’s hoping we can finally have our Free Outdoor Yoga this Sunday. I’m already checking the forecast numerous times a day and although we won’t have sunshine and high temperatures it looks like Sunday will be dry at least. 🤞🏻🤞🏻🤞🏻

If it’s dry I will be there but do keep an eye on the website or social media 😅😅

This is open to all young and old. No experience necessary.

Wear stretchy clothing and trainers. Bring a yoga mat. Don’t have one? Don’t worry we have lots.

BANK HOLIDAY WEEKEND SCHEDULE -

🔥Friday - 6pm Mix90
🔥Saturday - 9.30am Fast60
☀️Sunday - 11am FREE Outdoor Yoga at the park opposite the studio in Monksland. (Weather Permitting)
🔥Monday - 6pm Base90 only

Hopefully see you at some point.

Check out our profile for more studio and class information

Monksland Retail Park, Monksland, Athlone N37 YR98

hotyogaathlone.com

Address

Unit 7D, Monksland Retail Park, Monksland
Athlone

Telephone

+353863763363

Website

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