Mindfulnessmoments_with_gemma

Mindfulnessmoments_with_gemma 💫Breathwork & Meditation Teacher 💫Wellbeing Advocate💫Live,laugh,love ✨💕

06/07/2026

Mindful Morning’ -what are you doing this Sunday morning? Im taking part in Nomad’s summer wellness series Sunday 12th July. Time for you, breathwork, meditation, visualisation. Time to breathe, to relax, to focus on the present moment. Come as you are, leave with mindfulness tools that you can add to your daily toolbox. Time for you. Plus you get fabulous coffee and a nourishing breakfast from Nomad. Link on Nomad Coffeepage to book

Delighted to be part of The Summer Wellness Series Series Nomad Coffee. Link in their bio to book💕💫🙏🏻🧘‍♀️
19/03/2026

Delighted to be part of The Summer Wellness Series Series Nomad Coffee. Link in their bio to book💕💫🙏🏻🧘‍♀️

21/01/2026

January…..Lets’s pause, let’s slow down, let’s breathe, let’s give gratitude…. Join me at 10.30am on Friday 23rd January. Take this time for you, a gift to yourself
💫Get in touch to book your place

16/01/2026

Today’s page is one of my own favourites for so many reasons but mostly that no matter what happens in this life, no matter how unpredictable our stories are, this truth remains the thing I know most of all and yet can prove least of all. As the best things are.

It popped up in my memories and sometimes that’s how I choose my random page (when it chooses me) perhaps it’s chosen you too x

❤️

Miss Me Most, from To The Women 📕

Launching soon in USA 🇺🇸, what a thing!

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