Seomra Salainn Health & Wellness

Seomra Salainn Health & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seomra Salainn Health & Wellness, Health & Wellness Website, Unit 5b Cnoc Dubh Square, Ballyboughal.
(1)

Award Winning Health & Wellness Centre
Providing Salt Therapy,HaloRed, Pelvic Floor Chair, Infrared & Traditional Saunas, Plunge Pool, Floatation, Lymphatic Roller, Lymphatic Drain Massage, Compression Therapy & Massage.

Consistency is key when it comes to Salt Therapy.One session can help you feel the difference, but regular sessions are ...
02/09/2026

Consistency is key when it comes to Salt Therapy.

One session can help you feel the difference, but regular sessions are where many clients really notice the benefits — clearer breathing, easier airways, reduced congestion and ongoing respiratory support.

Our Adult Salt Room is a calm, relaxing space where you can sit back, unwind and let the micro-particles of salt do their work naturally.

✨ 100% Natural Therapy
✨ Non-invasive
✨ Fully relaxing 1-hour session
✨ Adult & Senior pricing available
✨ Free consultation with your first session

Whether you suffer with sinus issues, allergies, asthma, congestion or simply want to support your respiratory health naturally — now is the perfect time to get back into routine.

Breathe better – live better.

📞 086 108 1238
📧 [email protected]
🌐 www.seomrasalainn.com
📍 Ballyboughal — just 17 mins from Dublin Airport

Short on time but ready to get back into your wellness routine?Our HaloRed full-body private sessions combine:🔴 High Int...
02/09/2026

Short on time but ready to get back into your wellness routine?

Our HaloRed full-body private sessions combine:

🔴 High Intensity Red Light Therapy
🔴 Near Infrared
🧂 Salt Therapy
💨 Oxygen available as an add-on

In just 15 minutes, HaloRed is designed to support recovery, relaxation, skin health, respiratory wellness, energy, and overall wellbeing.

Choose from single sessions or save with our 5 or 10 session bundles.

✨ Free consultation with your first session
📍 Ballyboughal — just 17 mins from Dublin Airport
📞 086 108 1238
📧 [email protected]
🌐 www.seomrasalainn.com/halo-red

Seomra Salainn Health & Wellness
The Natural Way to Wellness

With Autumn here, busy schedules, school runs, work routines and everyday life are back in full swing.No time for self-c...
01/09/2026

With Autumn here, busy schedules, school runs, work routines and everyday life are back in full swing.

No time for self-care? Choose HaloRed.

In just 15 minutes, you can enjoy a complete, non-invasive, full-body wellness session designed to help you keep your health and wellbeing a priority — even when life gets hectic.

HaloRed combines:

🔴 High-Intensity Red Light
🔴 Near Infrared
🧂 Salt Therapy

Oxygen is also available as an add-on to enhance your session.

Perfect for Autumn routines when you want to support your overall wellness, recovery, energy and immune health — without needing to take too much time out of your day.

✨ Free consultation with your first session
📞 086 108 1238
📧 [email protected]
📍 Just 17 minutes from Dublin Airport

Choose HaloRed. Real Results.
The Natural Way to Wellness

🍂 Breathe Easier This AutumnFor adults and children living with asthma, autumn can bring an increased risk of flare-ups....
01/09/2026

🍂 Breathe Easier This Autumn

For adults and children living with asthma, autumn can bring an increased risk of flare-ups. Colder air, changing weather, mould, seasonal allergens and respiratory infections can all make breathing more difficult.

Salt Therapy also supports people experiencing a wide range of respiratory concerns, including allergies, sinus congestion, coughs and mucus build-up.

Micro-sized dry salt particles are dispersed into the room as you breathe and may help:

🌬️ Loosen and clear mucus
🌬️ Ease congestion
🌬️ Support clearer, more comfortable breathing
🌬️ Maintain respiratory wellness

💙 Prevention is Better Than Cure

Don’t wait for seasonal symptoms to disrupt your routine. Start your journey today towards stronger respiratory wellness, natural defenses and greater seasonal resilience.

Consistency is key. Regular maintenance sessions can help you stay on top of your wellness routine throughout autumn and winter.

✨ Session bundles are also available.

For additional wellness support, combine Salt Therapy & HaloRed through our Therapy Layering approach.

Free consultation with your first session.

Book or enquire:

🌐 www.seomrasalainn.com/salt-therapy
✉️ [email protected]
📞 086 108 1238
📍 Ballyboughal, Co. Dublin

⭐⭐⭐⭐⭐ Another 5-star review — and we couldn’t be more grateful.For the past 5 years, we have been proud to deliver the v...
01/09/2026

⭐⭐⭐⭐⭐ Another 5-star review — and we couldn’t be more grateful.

For the past 5 years, we have been proud to deliver the very best in wellness for our clients, creating a calm, welcoming space where people can relax, recover and focus on their health.

If you’re a new client, why not come and experience it for yourself? Whether you are looking to unwind, support recovery, or simply take time out for you, we are here to help guide you to the right therapy for your needs.

At Seomra Salainn Health & Wellness Ballyboughal, your wellness is always our priority.

11 Therapies – One Goal – YOU
The Natural Way to Wellness

📞 086 108 1238
📧 [email protected]
🌐 www.seomrasalainn.com

Another lovely in-house review ✨Jennifer described her massage session as relaxing, well explained and something she wil...
01/09/2026

Another lovely in-house review ✨

Jennifer described her massage session as relaxing, well explained and something she will definitely be back for.

Our massage therapy gives you that deeply relaxing experience and feels just like a “hands on” massage, while helping you switch off, release tension and support your overall wellbeing.

Experience The Natural Way to Wellness at Seomra Salainn.

📞 0861081238
🌐 www.seomrasalainn.com/massage-therapy
📧 [email protected]
📍 Ballyboughal | 17 mins from Dublin Airport

Muscular Injuries & Recovery SupportMuscle tension, stiffness, soreness and everyday aches are not just for sports peopl...
30/08/2026

Muscular Injuries & Recovery Support

Muscle tension, stiffness, soreness and everyday aches are not just for sports people — they can affect men and women of all ages.

At Seomra Salainn Health & Wellness, we are proud to be 5 years delivering the best in natural wellness with one clear goal — YOU.

Our natural, non-invasive therapies can help support recovery, relaxation, circulation, mobility and overall wellbeing.

Therapies include:
HaloRed
Compression Therapy
Floatation
Infrared Sauna
Traditional Sauna & Cold Plunge
Touchless Massage

Whether you are recovering from training, managing daily aches, feeling stiff, or simply want to support your body naturally, we are here to help.

Free consultation with your first session.

The Natural Way to Wellness
📍 Ballyboughal — 17 mins from Dublin Airport
📞 0861081238
📧 [email protected]

30/08/2026

🎉 Congratulations to Gerry Halhed-Moran, winner of our Full Detox for Two!

A huge thank you to everyone who supported our first pop-up event at Swords Pavilions. It was wonderful chatting with so many people and receiving such a warm welcome from the Swords Pavilions team.

We hope to see you all again soon! 💚

📍 We’re coming to Swords Pavilions!Visit us on Saturday, 29th August, from 9am–6pm. Pop over, say hello and enter our FR...
28/08/2026

📍 We’re coming to Swords Pavilions!

Visit us on Saturday, 29th August, from 9am–6pm. Pop over, say hello and enter our FREE DRAW for your chance to win a Full Detox for Two! 🎉

Our Pop Up stand will be located next to Easons

We look forward to seeing you there!

Another lovely 5-star in-house review ✨Collette recently visited us for Salt Therapy and shared her 5-star experience.Sa...
28/08/2026

Another lovely 5-star in-house review ✨

Collette recently visited us for Salt Therapy and shared her 5-star experience.

Salt Therapy is a natural, relaxing treatment that may help support easier breathing, sinus comfort, seasonal allergies, congestion and overall respiratory wellbeing.

A gentle, non-invasive therapy suitable for adults and children — the natural way to wellness.

📞 0861081238
🌐 www.seomrasalainn.com
📧 [email protected]
📍 Ballyboughal | 17 mins from Dublin Airport

Address

Unit 5b Cnoc Dubh Square
Ballyboughal
A41YA78

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+353861081238

Website

, ,

Alerts

Be the first to know and let us send you an email when Seomra Salainn Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Seomra Salainn Health & Wellness:

Shortcuts

Share

Category