Body Wise Yoga and Meditation

11/10/2026

👉🌙✨ MOON, VENUS & MERCURY ALIGNMENT — OCTOBER 12, 2026! 🌌

Get ready for a lovely sight in the evening sky! The slender crescent Moon will appear close to bright Venus and Mercury, creating a beautiful celestial gathering. ✨🪐

🌅 When to Watch: Shortly after sunset on October 12.

🧭 Where to Look: Face the western horizon to search for all three celestial objects.

🔭 Viewing Tips: Venus should be easy to spot because of its brightness. Mercury may be harder to see because it will appear low in the twilight sky. Choose a location with a clear, unobstructed western horizon for the best chance of viewing.

🌤️ Remember: Your view will depend on your location, weather, and local sky conditions.

Will you step outside and try to spot this beautiful trio? 🌙💫

11/10/2026

11/10/2026

Good evening 💖🥹

11/10/2026

More photos from Niamh and matties wedding 💒 reception and what a beautiful day it was celebrating with families and friends we are so proud and happy for them both and their boys and a big congratulations 🥳 and thank you for all being there to share our family wedding day it was wonderful to have you all togetherness 🥂😻🥳💃👯❤️🤩🍧🍹👏🙏🏻

10/10/2026

For Saturday DAILY GRATITUDE MOMENT
Today, be grateful for every moment you have been kind to yourself.
However rare. However brief. However imperfect.
Each one was the inner companion showing up.
And it has been there longer than the critic, underneath all the noise.
Today you give it more room.
CLOSING REIKI BLESSING
“Talk to yourself like you would to someone you love.”
— Brené Brown
May you speak to yourself today the way you speak to someone you love.
May the inner companion be louder than the inner critic.
And may you discover that the kindness you have been freely offering to others has been available for yourself all along.
You just kept forgetting to turn it inward. Have a wonderful evening 🙏🏻namaste Trish

10/10/2026

Just for Saturday..The wisdom of no mistakes begins with the enso. It’s the Zen brushstroke of an empty circle that’s never meant to be perfect.

Most of us aim for the perfect circle anyway. We go over and over what was uneven. We forget that the stroke, once made, is already complete.

In forty years of practice, this is what I keep returning to. It’s the willingness to let things be as they are, and to find that the river of life carries you when you stop fighting it.

Where in your life are you still trying to correct a stroke that has already happened?

— Tias
Namaste 🙏🏻 Trish have a wonderful evening

10/10/2026

👉🌑🌌 October 10, 2026: A Dark Sky Filled With Celestial Wonders!

Tomorrow night, the New Moon will leave the sky darker, giving stargazers a better chance to spot some beautiful objects in space. 🌑✨ October 10 offers a wonderful opportunity to enjoy Saturn, the distant Andromeda Galaxy, and the Southern Taurid meteor shower.

🌑 WHY IS THE NEW MOON IMPORTANT?

The New Moon does not make stars brighter. Instead, it reduces the amount of moonlight in the sky, making faint stars, galaxies, and meteors easier to observe.

📍 Tips for the Best Viewing Experience

- Choose a dark location away from city lights.
- Allow your eyes about 20–30 minutes to adjust to the darkness.
- Look up at a wide, open area of the sky.
- Bring binoculars to help find the Andromeda Galaxy.
- Use a telescope to get a closer look at Saturn’s rings.
- Be patient while watching for meteors.

✨ One Night, Three Amazing Celestial Sights!

From Saturn’s beautiful rings to a galaxy millions of light-years away and brilliant shooting stars, October 10 offers plenty of reasons to look up at the night sky.

Which celestial wonder would you love to see most: Saturn’s rings, the Andromeda Galaxy, or a bright meteor fireball? 🌠namaste 🙏🏻Trish 🌑

10/10/2026

The build up getting ready the morning of my daughter Niamh’s wedding 💒 it was a rollercoaster of emotions joy and motherly love 💕