Colman Power Organic Fitness, Bandon, Cork, Bandon (2026)

My method is to build a custom plan based on your health, schedule and more importantly, fitness goals.

29/01/2023

The Best Program out there for YOU!

If you want to increase your energy ⚡️
Better Sleep 😴
Improved Mood 😁
Improve Gut Health
& Lose Weight 💥
all in a Healthy Way ☑️

The Organic fitness Program does exactly that. With home or gym style workouts. How its different, focusing on organic foods that completely chance your life as food is medicine in a way that you can make life style.

A 6 weeks plan that you can do with me 1 to 1 virtually so that you can do it from anywhere. The Program gets you buying or growing your own Organic Foods, cooking from scratch and exercising to YOUR fitness Level.

Book in for a Free Call so we can see if we are a perfect fit. There is only limited places so do it now. 🫵

Colman

https://calendly.com/colman-power-organic-fitness/one-to-one?month=2023-02&date=2023-02-01

19/01/2023

Want to grow Your Own food a save
Money. 💯

Well here is the day course r
On the 18th of February that Colman an Organic grower and Author of the Amazon Best Seller "The Power of Organic Fitness" is carring out at Featherfield Farm In Kildare.

The full day starts at 9.30 am and finishes at 4 pm.

The facilities are top class with a heated classroom and of course organic tea and coffee on tap.😁

Each person will not only learn how to grow fruits and veg but also methods that reduce weeds, no digging up sods of grass and all organic.💯

You go away with a full tray of 77 plants on the day and on this special day you also get to sow your very own organic Irish tomatoe seeds saved from Colman. 🍅

This is the beat course out there and you can check out there reviews on the website from past individuals of several of the courses last year.

Colman loves his tomatoes so much he sows them on valentines day each each. 🌹

Book in via the link below. Limted spaces so book Now.

https://www.featherfieldfarm.ie/vegetable-garden-course1.html

You will be glad you did

Colman 😊

28/12/2022

When someone comes through the Nutrition and Training Program and says they feel a million dollars, thta is sure sign that I done somthing right.

Working hand in hand with someone on there foods is exactly what I needed. Changing from processed foods like take aways and onto an Organic diet is going to have you feeling amazing. "I have have it as a lifestyle not a diet" tell family and friends.

Im SOOOooo proud of this man and the way he looks is a Bie product of what he done each we.

Train with with me.💪
Get out side ever day 🌄
Cook from scratch 🔑
Eat fermented foods. 🥬🥛
Steps every day 🦶

If you want to work with me in January send me a DM or book in a FREE call with the link in the bio.

#

03/08/2022

The Amazon Best seller book is now somthing that has prove its worth with basic nutrition, simple. Exercise with the benefits of living an organic lifestyle to Impove not only your gut but also your over all health. 🔑

Its starts from the ground up (pun intended) Getting your bare feet on the grass so that you can naturally awken the body. Getting sunlight every single day, in combination with steps which is the basic exercise for every man woman and child.

Next the foods goes through the difference between organic and conventional and lists of foods and their benefits to you and your health, such as increased energy levels better skin weight loss and and improved sleep. 💤

Talking also about either growing your own or buying it but most certainly adding organic food to your diet is hugely emphasised in this book.📖

This book is written in a light-hearted way and can be opened on any page to pick up golden nuggets on how to improve your health to live a more organic fitness lifestyle!💯

The link for the book is below and honestly thanks so much to everyone who gets it its a dream come true for a dyslexic like me to write a book 🙏

https://www.amazon.co.uk/Power-Organic-Fitness-healthier-lifestyle/dp/1781336849/ref=asc_df_1781336849/?tag=googshopuk-21&linkCode=df0&hvadid=570430330025&hvpos=&hvnetw=g&hvrand=10014199106222139086&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=20474&hvtargid=pla-1663264090771&psc=1&th=1&psc=1&dplnkId=fea1e801-8d50-41e1-bd9c-e2becf1d9b24

28/06/2022

I need your help!

Today is the day lads we are going to get this book to an amazon no. 1 best seller!

The more people that buy the kindle version today for 99c helps it climb the rankings.

If you culd take 2 minutes out of your day ib be super grateful. Here is a picture of the proud moment that I had my mam and dad with me for my first book signing💯❤️💯

Dreams come true!

The big push to get The Power of Organic Fitness to the Amazon Best Seller list is here!!🥳 The sale will run 2 days (June 28th & 29th ). During this launch you can download the Kindle version for just 99 cents. It’s only the Kindle version that I am aiming for people to buy during this sale.. although both is fine too.😉👌 Money from the sale will go to charity.

It's something that I have been driving towards for the last five years. One of the goals that I wrote down was to get onto the Best Seller list. So if you could take two minutes to please follow this link to Amazon on these dates and purchase it for 99 cents, you will help me reach my all-time goal.

Here’s the link:

For Ireland/UK: https://www.amazon.co.uk/dp/B0B25PZYNS

For America: https://www.amazon.com/dp/B0B25PZYNS
..and if you could please share the link on your socials and with friends, I would be so grateful. Just copy and paste the above. 🙏

This book, The Power of Organic Fitness was written to be an easy-to-understand guide for anyone looking to live a happier and healthier lifestyle. In the book, I break down what the body needs, I dive into macros and nutrition, organics, gut health, sun and sleep, and finally personal development. I encourage people to first gain knowledge and then use that to choose a lifestyle that suits them. Afterall, knowledge is Power.

Oh, and Get on that Good Stuff! 😉

Thank you for all your support!

Address

Bandon, Cork
Bandon

Opening Hours

Monday

8am - 8pm

Telephone

+353892586532

Website

http://www.colmanpowerorganicfitness.com/

Alerts

Be the first to know and let us send you an email when Colman Power Organic Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Colman Power Organic Fitness:

Colman Power Organic Fitness