Mosaic Counselling & Psychotherapy

09/06/2026

09/06/2026

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08/06/2026

How long have you been telling everyone you’re fine?

Most people who contact me aren’t in crisis. They’re just tired.

Tired of anxiety.
Tired of overthinking.
Tired of carrying everything on their own.

If that’s you, maybe it’s time to stop managing and start talking.

Online Counselling & Psychotherapy available throughout Ireland.

With 9 years’ experience supporting people through a wide range of challenges, including work in crisis intervention settings, I provide a confidential, professional, and non-judgemental space to help you make sense of what’s going on and move forward.

Accredited Member of the Irish Association for Counselling and Psychotherapy

€70 per session

Message now to book an appointment.

The hardest part is often sending the first message.

28/05/2026

Couples Therapy to Help You Reconnect

Relationships are a bit like gardens. You can’t expect something to grow if it’s neglected for too long. Over time, stress, poor communication, resentment, busy schedules, and misunderstandings can slowly create distance between two people who care about each other.

Couples therapy isn’t about blaming one another or “fixing” a broken relationship. It’s about creating space to understand each other better, improve communication, and reconnect before problems become harder to manage.

Sometimes a relationship simply needs support, honesty, and the right environment to grow again.

Couples Therapy — Online or In Person

This work can help couples:• Communicate more effectively• Work through conflict• Rebuild trust and connection• Understand recurring patterns• Feel more like a team again

Session Fees

€120 per sessionor6 sessions for €600 when paid upfront(Saving €120)

Online sessions available across IrelandIn-person sessions available in Co. Meath & Dublin

[email protected] 106 9066

Mosaic Counselling & Psychotherapy Ireland

16/04/2026

Too many tabs open in your brain? 🧠💻

Some weeks feel like mental overload—work demands, family responsibilities, and everything in between all competing for your attention. You’re keeping things going on the outside, but internally it’s starting to feel like too much.

Individual therapy isn’t just for when things fall apart. It’s a space to step back, reset, and get clear again.

What we can work on together:
• Clear the mental clutter – organise your thoughts and focus on what actually matters
• Reduce the pressure – talk things through in a calm, non-judgemental space
• Build practical tools – learn ways to manage stress and anxiety before they take over

You don’t have to keep carrying everything on your own.

I currently have a small number of individual therapy slots available this week.

📍 In-person in Bettystown, Co. Meath
💻 Online sessions available
📩 DM to book or call 085 106 9066

16/04/2026

Face-to-Face Relationship Support in Bettystown 🌊

When a relationship feels stuck, trying to fix things in the same space where the arguments happen can feel impossible. Sometimes, what you really need is a neutral, supportive environment where both of you can be heard—without interruption or escalation.

I’m now offering In-Person Couples Therapy in Bettystown, designed for partners who feel they’ve hit a wall in communication and don’t know how to move forward.

What we focus on:
• Breaking the cycle of “roommate syndrome”
• Practical tools for managing high-conflict conversations
• Rebuilding trust after hurt or disconnection

📍 Location: Bettystown, Co. Meath (In-person)
💻 Online sessions also available
🕒 Availability: Monday – Friday

Don’t keep hoping things will “just get better.” Change happens when you actively work on it—together, with the right support.

📩 Send a DM to check availability or call 085 106 9066

07/04/2026

Lost a best friend? 🐾 You don’t have to grieve alone.
The loss of a pet is a profound heartbreak, but it’s often a “silent” grief. I am Catherine, a local therapist now offering specialized Pet Loss Support in the Drogheda/Bettystown area.
If you are struggling with the void left behind, I offer:
✅ A judgment-free space to honor your bond.
✅ Support for the unique pain of pet bereavement.
✅ Immediate private sessions (No waitlists).
Let’s talk. You aren’t “just” losing a pet; you’re losing a family member.
📩 Message me to book a session or call 0851069066 face to face or zoom sessions available.

Meath Louth

07/04/2026

Lost a best friend? 🐾 You don’t have to grieve alone.
The loss of a pet is a profound heartbreak, but it's often a "silent" grief. I am Catherine, a local therapist now offering specialized Pet Loss Support in the Drogheda/Bettystown area.
If you are struggling with the void left behind, I offer:
✅ A judgment-free space to honor your bond.
✅ Support for the unique pain of pet bereavement.
✅ Immediate private sessions (No waitlists).
Let’s talk. You aren't "just" losing a pet; you're losing a family member.
📩 Message me to book a session or call 0851069066