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13/12/2011

The practice of aromatherapy goes beyond smell. It involves "pure" essential oils and treatments many believe have a chemical effect on the body.
They can be applied with massage, in the bath, in the air, and in hair care. It can be usefull in case of : skin problems such as eczema , dry, chapped , oily, insect bites, athletes' feet and other fungal infections...

12/12/2011

Osteopathy is based on the belief that most diseases are related to problems in the musculoskeletal system and that structure and function of the body are related. The musculoskeletal system is made of the nerves, muscles, and bones -- all of which are interconnected and form the body's structure. This therapy is helpful in case of: -Ankle injuries
-Asthma
-Recovery after surgery
-Tennis elbow
-Neck pain..

09/12/2011

Herbs contain a large number of naturally occurring chemicals that have biological activity and compounds from plants that are used to produce reliable pharmaceutical drugs. Conditions which may benefit by herbal medicines, include a wide range of minor ailments such as:
-Upset stomachs
-The common Cold and Flu
-Headaches, menstrual problems
-Sore muscles
-Skin rashes and so forth

07/12/2011

Reflexology is a gentle form of therapeutic treatment applied to the feet and sometimes to the hands. It is not a ‘cure-all’. However, reflexology does help releive pain associated with migraine, sinus problems, breathing disorders, digestive problems, circulatory problems, back problems, tension, and stress.

06/12/2011

Allergy tests can only be performed by medical doctors but many natural therapists such as naturopaths and nutritionists will use some form of allergy testing in their diagnosis.

05/12/2011

Herbal medicine is effective as the ingredients in the remedy contain natural chemicals and compounds that have biological activity. Many conditions can benefit from the use of herbal medicine, from as simple as the common cold, to as complicated as digestive conditions and allergies.

02/12/2011

With hypnosis, you are far more open to suggestion, at least to suggestions compatible with what you are motivated to achieve. It is a form of intense receptive concentration. Accordingly, hypnosis often is used to modify behavior and overcome phobias and bad habits—it can help you make changes that you've been unable to make otherwise.

01/12/2011

The U.S. National Center for Complementary and Alternative Medicine lists these possible health benefits of yoga:

-Better mood, improved sleep and better overall well-being.
-Better stress management.
-Lowered heart rate and blood pressure, as well as improved lung capacity.
-More relaxed muscles and healthier body composition.
-Improved management of mental health issues such as depression and anxiety.
-Better flexibility, strength and general physical fitness.
-Positive effects on chemicals in the brain and blood.

30/11/2011

Dietary Tips
Eating breakfast every day can help improve concentration, reduce hunger and maintain a healthy weight. Look for fast and easy choices such as whole grain breads and muffins, cereal with milk, fruit and fruit juice, yogurt and yogurt shakes, cheese, and eggs, or be creative with last night’s leftovers.

29/11/2011

- Traditional acupuncturists believe that illness and pain occur when the body’s Qi or Chi, or vital energy, cannot flow freely. There can be many reasons for this; emotional and physical stress, poor nutrition, infection or injury, are among the most common.

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DUBLIN

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012885118

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