Method Physiotherapy

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Method Physiotherapy Method Physiotherapy is a centrally located, with a hands on approach aimed at meeting each patient's individual needs. Wicklow

Studio classes including falls prevention, mat pilates, reformer pilates and prenatal and postnatal in Blessington Co. Welcome to Method Physio which is located on Blessington Main Street Co Wicklow. Our approach to treatment is a hands on approach aimed at meeting each patient’s individual needs. We believe physio needs continued training so we continue to update our skills ensuring our patients benefit from the best and most relevant treatment possible. On meeting with our patients we take into consideration your full medical history, work environment, home environment, as well as recreational activities and sporting goals, if relevant to ensure a quick resolution of your symptoms and return to your normal activities pain free. On completing your treatment we will work with you to develop a long term plan to avoid further pain and injury and follow up on your progress following your discharge from treatment.

🎉Updated Method Physio Rewards Program! 🎉We love rewarding our community 💙every time you invest in your health and wellb...
24/08/2026

🎉Updated Method Physio Rewards Program! 🎉

We love rewarding our community 💙

every time you invest in your health and wellbeing, you can earn rewards too!

💶 €1 spent = 1 point
🎁 500 points = €5 to spend on:

✨ Courses of classes
✨ Products
✨ Physiotherapy appointments* #
*Rewards cannot be used in conjunction with any other discounted appointments, including GAA or FC appointments.

Physio Wellbeing

Joining us Monday 10th August  - Nouran Helping people feel stronger, move better, and become more independent is what d...
30/07/2026

Joining us Monday 10th August - Nouran

Helping people feel stronger, move better, and become more independent is what drives Nour every day. Her approach to physiotherapy is energetic, supportive, and centred around helping patients understand their injury while building the confidence to return to the activities they enjoy. Whether you’re recovering from an injury, managing everyday aches and pains, or working towards a sporting goal, Nour is passionate about helping you achieve lasting results.

Her treatment approach combines hands-on therapy, exercise-based rehabilitation and patient education. She believes that understanding your injury is just as important as treating it, and that every rehabilitation programme should be tailored to the individual. Whether your goal is getting back to sport, keeping up with your children or grandchildren, or simply moving more comfortably, Nour is committed to helping you feel stronger, more confident, and in control of your recovery.

Joining us Thursday 23rd July Labdhi Chhadva Shaha CORU-registered Physiotherapist with a Master’s in Neurological Physi...
13/07/2026

Joining us Thursday 23rd July

Labdhi Chhadva Shah

a CORU-registered Physiotherapist with a Master’s in Neurological Physiotherapy.

I work with patients experiencing:

🧠 Stroke Rehabilitation
🚶 Parkinson’s Disease & Movement Disorders
⚖️ Balance & Vestibular Disorders
🦴 Spinal Cord & Traumatic Brain Injuries
💪 Neurological & Orthopaedic Rehabilitation
🏥 Post-operative Recovery
👶 Paediatric Neurological & Developmental Conditions, including:

Cerebral Palsy
Developmental Delay
Neuromuscular Disorders
Gross Motor Development
Balance, Coordination & Gait Training
Functional Mobility & Early Intervention
My approach combines comprehensive assessment, individualised treatment planning, and evidence-based rehabilitation to help each patient achieve meaningful functional goals. I work closely with patients, families, and caregivers to create rehabilitation programmes that promote confidence, independence, and long-term wellbeing.
I believe every patient deserves compassionate, holistic care tailored to their unique needs and goals.

“Recovery is a journey, and I’m here to guide you every step of the way.”

10% off all massages with Marie - June/July & August 2026
04/06/2026

10% off all massages with Marie - June/July & August 2026

Share it far and wide
04/06/2026

Share it far and wide

Blessington location You looking for a new challenge- we’d love to here from you 📧 aoife@methodphysiotherapy.ie
29/05/2026

Blessington location

You looking for a new challenge- we’d love to here from you

📧 [email protected]

You looking for a new challenge- we’d love to here from you 📧 aoife@methodphysiotherapy.ie
28/05/2026

You looking for a new challenge- we’d love to here from you

📧 [email protected]

Meet Conor our Athletic Therapist Athletic Therapy in a Private Clinical SettingAthletic Therapy is a specialised health...
11/05/2026

Meet Conor our Athletic Therapist

Athletic Therapy in a Private Clinical Setting
Athletic Therapy is a specialised healthcare profession focused on the prevention, assessment, and rehabilitation of musculoskeletal injuries — not just for athletes, but for anyone experiencing pain or dysfunction in muscles, joints, or movement.
In a private clinical setting, an Athletic Therapist provides one-on-one, hands-on care tailored to your individual needs. This includes detailed injury assessment, diagnosis of musculoskeletal conditions, and the development of personalised treatment plans designed to restore function and reduce pain. Unlike Physiotherapists, Athletic Therapists would not work with individuals with Respiratory conditions, post Stroke or other neurological illnesses.
Treatment typically combines manual therapy techniques, exercise-based rehabilitation, and movement retraining. Whether you’re dealing with a sports injury, workplace strain, or everyday aches and pains, the goal is not just recovery — but long-term resilience and improved physical performance. Athletic Therapists also place a strong emphasis on education, helping you understand your injury, correct movement patterns, and prevent future issues.
If you’re looking for focused, practical care that gets you back to doing what you enjoy — Conor Bracken Price, our Athletic Therapist in the clinic will offer you a results-driven approach to recovery.
Book an appointment with Conor today and remember if you are a member of a local club you receive 10% off your treatment.

Do you attend a local gym in blessington?   Check out our discount for all services.
11/05/2026

Do you attend a local gym in blessington? Check out our discount for all services.

May Madness / Special10% of all massage treatments with a Marie for the entire month of May Don’t forget to check your r...
30/04/2026

May Madness / Special

10% of all massage treatments with a Marie for the entire month of May

Don’t forget to check your rewards to see if you’ve qualified yet for €5

Book here :
https://methodphysiotherapy.ie/appointments/

Address

Unit 3, The Enterprise Units (Behind Dunnes Stores)
Blessington
W91HX37

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 6pm

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