Gealach Grá Yoga

Gealach Grá Yoga Yoga Teacher ~ Kids Yoga Teacher ~ Somatic Breathwork Facilitator ~ Moons ~ Swims ~ Nature 🌙

POV: You had the best time with the girlies 💛
21/08/2026

POV: You had the best time with the girlies 💛

Little moments of presence over the past week 🌙
15/08/2026

Little moments of presence over the past week 🌙

13/08/2026

Spend the day with me, however how do people put in everything they actually do. There’s so much 😂

Remember you only see things on social media that people want you to see. ✨

I love watching these videos. 💛

A little bit of Sunday reading 😂At the time of these things I was genuinely flabbergasted, however as time goes on I hav...
09/08/2026

A little bit of Sunday reading 😂

At the time of these things I was genuinely flabbergasted, however as time goes on I have realised social media is a funny place. 🙏🏻

It’s not always positive especially as a lot of these are just trends now. I take it personally when I see yoga and breathwork being used in a way that isn’t true to what they both offer the body, mind and soul and maybe I shouldn’t care this much but it’s just who I am. ✨

I would love to hear if anything mad has happened you like this? Please say I’m not the only one. 😂

09/08/2026

A little Friday night escape 🤍

We were so kindly gifted an overnight stay at in Co. Tipperary, and honestly what a beautiful place to switch off.✨

Nestled at the foot of the Knockmealdown Mountains, The Almanage is a retreat sanctuary created around slowing down, reconnecting and simply being. 🌿

And that’s exactly how it felt.

No distractions.
No expectations.
Just space to breathe, rest, wander, eat beautiful food and enjoy being present.

Michelle & Tom have created something really special here. You can feel the thought and intention that has gone into every little detail, and they have so much to offer from the beautiful surroundings and peaceful spaces to the sauna, hot tub, cold plunge and yoga & meditation room.

I left feeling rested, inspired and already imagining what it would be like to bring a group of my own people here someday soon.

I can absolutely see a retreat happening at The Almanage. 🥹✨
Yoga, breathwork, connection, good food, nature, slowing down and creating space to just BE.

So, watch this space because I have a feeling this might not be my last visit. 🥹

A huge thank you to Michelle & Tom for welcoming us. We genuinely loved every minute.🙏🏻

If you haven’t discovered The Almanage yet, definitely go and have a look. 🌿

Address

Cahir

Telephone

+353868879599

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