15/06/2026
🚶♀️ FREE Activator Pole Walk – Thursdays 🚶♂️
Looking for a fun, gentle, and social way to get moving? Join us for our FREE Activator Pole Walk! Whether you are joining us again or looking to try something new, this low-impact workout is a fantastic way to kickstart your Thursday mornings.
📍 Event Details
➡️Date: Thursday, 18th June
➡️Time: 10:00 AM
➡️Location: Courtwood GAA (R32 H6T1)
➡️Equipment: Poles are provided! Just bring yourself and comfortable walking shoes.
🌟 Why Join Us?
➡️Low-Impact & Safe: Gentle on your joints while giving you a great workout.
➡️Health Benefits: Specifically designed to improve balance, posture, and overall strength.
➡️Supportive Environment: Walk, connect, and chat in a friendly, welcoming social setting.
➡️All Abilities Welcome: Tailored to suit everyone, regardless of your fitness or mobility level.
Come along, bring a friend, and let's get moving together. 👟✨
Know someone who might enjoy this? Please mention your friend in the comment section below or hit the share button to help us spread the word and grow our walking group!