Bowen Therapy Mayo

07/11/2026

Fascia isn't just muscle wrapping. It's a continuous network of connective tissue found throughout the body, surrounding and interconnecting muscles, nerves, blood vessels, organs and other structures.

Think of it as the body's built-in connective web — far more extensive than a simple covering.

And yes, it really does have you covered!

Bowen Therapy works with the fascial network with the aim of releasing tension, restoring balance, and promoting healing from within.
Thanks Bowen Training Australia for this

03/11/2026

Not all gentle touch is the same.

Bowen Therapy has a structure and method that set it apart from massage.

03/11/2026

We have a winner of our draw! Congratulations Sandra Loftus please contact us for your reflexology voucher. 😀

03/11/2026

Phone 0892157961 to make an appointment or leave a message.

The Bowen Technique is a natural holistic healing therapy which can improve health and well-being. Also offering Reflexology, Indian Head, Face, Neck & Back Massage, Lymph Drainage with Bowen Therapy and Scar Tissue Release

30/10/2026

Move It Or Lose It Mayo are delighted to be adding a new class in Charlestown in the C*D Recreational Centre, starting on the 13th November 1.30pm. Over 55 (or younger and returning to exercise) and want to get fitter, stronger and more flexible? This is the the class for you. Cost €10 per class and it's pay as you go. Best of all, if you are new to Move it or Lose it classes your first class is FREE - sure what's not to love! Open to men and women. No need to book just come along and join us. If you would like to speak to us about the class please call or text Laura on 083 032 9953
Full schedule below.

28/10/2026

Do you know that Bowen therapy helps to unravel years of compensation patterns in your body eg if you sprained your ankle years ago, your body might have been compensating for that pain since then. In our clinic, we assess and address any asymmetry in the body, primarily looking at leg length discrepancy. Our clients find the process not only helpful in feeling better, but they also find understanding how their bodies work very interesting. Why not give it a go? If you would like to book an appointment, please call us on 089 215 7961.

20/10/2026

We received this lovely message today from a client who received an Indian head, upper back, neck and face massage last week:
'I've been for many, many massages, but this one was the one that transported me to the most beautiful place. My body completely and utterly relaxed, for the first time in many years. Thank you, Kate'
Feedback like this just makes our day 😍 We adore the work we do and we hope this comes out in our work with each and every one of our lovely clients.

18/10/2026

COMPETITION TIME!
To acknowledge World Menopause Day 2026 we are giving one lucky winner a FREE reflexology session in our Castlebar clinic. To be entered into the draw please like, share, and tag two friends 🧡
And by the way, our clinic specialises in reflexology for menopause so you're literally in good hands 🙌 👌
Winner will be announced on Friday 30th October
Good luck 👍 💓 ✨️

06/10/2026

We have some availability for reflexology and Bowen therapy appointments this week (apologies, all of our massage slots have been taken this week). To book your appointment, please call us on 089 215 7961

30/09/2026