Soham Yoga Therapies

31/07/2026

Nourish your body and mind with our online therapeutic yoga membership, from August 2nd to September1st. Enjoy five guided videos each week, blending therapeutic yoga and meditation practices. Move at your own pace, anytime, anywhere. Whether you’re seeking stress relief, flexibility, gentle strength, or just a healthier daily routine. Interested? Contact me for full details and registration. Take this step towards a healthier, calmer, more balanced you. Looking forward to practicing together.

26/07/2026

To all my wonderful yogis, thank you from the bottom of my heart for being part of today’s Healing Yoga and Swara Yoga workshop. The energy we created together was truly special, deeply grounding and beautifully healing. I feel so grateful to share this path with you and I hope we’ll gather again 💕🧘

23/07/2026

Healing and Swara Yoga Workshop at Malahide Castle. Sunday, 26th of July,9:15 AM to 11:15 AM, followed by a yogic brunch.” “Explore balancing the five elements through Swara Yoga, mindfulness of breath, and traditional teachings on awareness.” “Join us for a morning of breath, balance, and deep relaxation.

21/07/2026

19/07/2026

Castle of Healing Yoga & Swara Yoga Workshop 🌿 Start your Sunday with peace, movement, mindful breathing, and connection. Join us for a rejuvenating Castle of Healing Yoga & Swara Yoga Workshop in the beautiful surroundings of Malahide. Sunday, 26 July, 9:15 AM to 11:15 AM in Malahide. Discover the ancient wisdom of yoga and Swara Yoga to balance your energy, calm your mind, and reconnect with yourself. Suitable for all levels. Healthy brunch provided, so it’s the perfect chance to relax, connect, and nourish your body. Limited spaces available. Reserve your spot today and leave feeling refreshed, centered, and inspired.

Please park at Avoca Car Park.,Malahide castle…A nourishing brunch will be provided, so come ready to relax, connect, and leave feeling refreshed.

CastleOfHealing Breathwork MindBodySoul Wellness YogaCommunity

18/07/2026

Join us tomorrow Sunday at 9 am for Beach Yoga at Portmarnock Beach. Connect with the 5 elements and support a great cause. Bring a mat, wear comfy layers, and come breathe by the sea 🧘

13/07/2026

Join us for a relaxing Therapeutic Yoga and Reiki session every Monday evening from7.30 to8.30 p.m. To book, get in touch directly. Limited spaces available, so early booking is recommended.
Starting date 20th July

10/07/2026

Sunday Morning Beach Yoga 🌊🧘

Start your Sunday with movement, fresh sea air, and connection.

📅 Sunday
⏰ 9:00 AM
📍 Portmarnock Beach
Meeting Point: Southern Cross (the big globe)

Join us for a rejuvenating yoga session as we connect with the five elements—Earth, Water, Fire, Air, and Space. Through mindful movement, breath, and the natural beauty of the beach, we’ll cultivate balance, energy, and inner peace.

All levels are welcome. Please bring a yoga mat or towel, water, and dress comfortably for the weather.

04/07/2026

Hey yogis! Just a reminder that we’re meeting for beach yoga tomorrow, Sunday, at 9 a.m. by the shore. Bring some positive energy! Can’t wait to see you all there! 💫