31/07/2026
✨ Well... what a month July has been! 🙃✨
It’s been a busy one, but seeing my online clients and PT ladies absolutely SMASHING their goals makes it all worthwhile. 🫶🏼
This month, my private coaching group took on a Steps Challenge, and I absolutely love running these! A little healthy competition goes a long way, and we’ll be crowning our 🥇1st, 🥈2nd and 🥉3rd place winners with prizes. It’s amazing how something so simple can keep everyone motivated and accountable🙌
On a more personal note, I was diagnosed with PMDD this month. It honestly answered so many questions about how I’ve been feeling. Right now I’m trying some natural supplements, and I’m hopeful they’ll help. I’ll keep you all updated over the next few weeks once I’ve had a chance to see how they work. 💛
Now we’re heading into August... only 4 weeks until the kids are back to school! 📚 As much as I’ve loved the summer, I think we’re all ready for a bit of routine again... and I definitely can’t wait! 😂
For me personally, there’s just 6 weeks until my photoshoot! 😍 The excitement is real, and then in August prep begins for my amazing group of ladies doing our November photoshoot together🥰🥰
So ladies... enjoy the rest of the summer because once August hits... the whip is coming out! 🤣💪
Let’s make the next few months our strongest yet. ❤️
PT still remains fully booked with a waiting list, some online coaching spots available just message for more details 😎👌
