10/08/2026
🥜 Peanut allergy prevention starts early.
The evidence is increasingly clear: delaying peanut introduction does not prevent peanut allergy — early introduction can reduce the risk.
Current guidance recommends:
👶 Infants at high risk of peanut allergy: introduce peanut-containing foods from around 4–6 months, once developmentally ready for solids.
👶 Other infants: introduce peanut at around 6 months, alongside other complementary foods.
📉 Importantly, the protective effect appears to be greatest when peanut is introduced earlier — particularly in babies with eczema, who are at higher risk of developing food allergy.
For infants with severe eczema and/or suspected food allergy, assessment by a healthcare professional before peanut introduction may be appropriate.
🥜 Introduce early. Keep it in the diet regularly. Don’t delay unnecessarily.
Peanut should always be offered in an age-appropriate form — never whole peanuts in infants due to choking risk.