Orla Crosse Physio & Yoga

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Orla Crosse Physio & Yoga

Orla Crosse, Chartered Physio & Yoga Teacher in Clonmel, Ireland. Physio clinic open for in person and virtual consultations.

Yoga classes are online at the moment due to current restrictions in Ireland, available live and with recordings.

05/08/2026

Ready to move better and feel your best?

Whether you’re recovering from an injury, managing ongoing aches, or looking to boost your performance, Chartered Physiotherapist Emer is here to help you reach your goals.

With personalized assessment and hands-on, evidence-based care, Emer will get you back to doing what you love—pain-free.

Appointments available for this week.

Book online today at www.orlacrossephysio.ie pr link in bio

17/07/2026

Early bird rate until early Aug!

Led by Chartered Physio Orla Crosse, this 1-day CPD course covers everything from practical anatomy and injury management to a dedicated session on Women’s Health.

Sunday, 20th September 2026
The Talbot Hotel, Clonmel
CPD Certificate + Course Manual included

No more second-guessing your modifications. Learn how to support real bodies with real injuries safely.

Email us or DM with any questions [email protected]

Click the link in our bio to grab your spot.

15/07/2026

Sept/Oct 8-Week In-Person Physio Led Yoga Blocks Booking Soon! Clonmel.

Our next 8-week block of Physio-Led Yoga kicks off on Monday, August 31st and Tuesday, September 1st.

Whether you’re looking to unwind at the end of a busy day, challenge yourself with stronger transitions, or enjoy a steady, high-energy morning flow, these classes will give you that opportunity.

AOK Dance, Gurtnafleur Park, Clonmel (E91 PH32)

We provide mats and blocks, but feel free to bring your own if you prefer.

The Timetable:

Mondays @ 6:00 PM (50 mins): Beginners & Improving Beginners. Perfect for escaping the evening madness and unwinding.

Mondays @ 7:05 PM (1 hr): Intermediate to Advanced. A stronger, deep practice with high energy and fun transitions.

Tuesdays @ 9:30 AM (1 hr): Mixed Beginners to Intermediate. A steady, energetic morning flow.

Booking Info:
Current members get priority access. Bookings will open to new members on Tuesday, August 4th (subject to space!).

Want to secure your spot or get more details?
Send us a DM with your email address or drop a line to [email protected] to get on the info list!

Online Yoga will also continue in Sept. More details to come nearer the time.

01/07/2026

Ready to level up your teaching confidence?

Whether you lead yoga classes, instruct Pilates, or coach in the gym, The Teachers Course is designed to give you the practical, evidence-based tools you need to manage pain and injury in your sessions.

Led by Chartered Physio Orla Crosse, this 1-day CPD course covers everything from practical anatomy and injury management to a dedicated session on Women’s Health.

Sunday, 20th September 2026
The Talbot Hotel, Clonmel
CPD Certificate + Course Manual included

No more second-guessing your modifications. Learn how to support real bodies with real injuries safely.

🔥 Early bird discount ends Aug 10th.

Click the link in our bio to grab your spot.

22/06/2026

Annual Retreat pending... that feeling before everyone arrives... how fortunate & lucky to have this. I'm excited!

12/06/2026

Exciting News! Evening appointments with Emer are now LIVE!

We are absolutely thrilled to have Chartered Physiotherapist Emer Dunphy on board, and due to high demand, her evening slots are now officially open for booking on our online system!

Whether you’re juggling work, family, or a busy schedule, you can now get your rehab, recovery, or injury checks sorted later in the day.

How to book:
Head over to our booking system now to secure your spot. Link in bio or www.orlacrossephysio.ie

Can’t find a time that suits? Don’t panic! Drop us a DM right here or WhatsApp us directly at 📱 087 0977748 and we will do our absolute best to create space for you.

Welcome to the team, Emer! 🙌

10/06/2026

The Teacher’s Course: Real Bodies, Real Injuries!

I am still buzzing from the energy in the room. A massive thank you to all the incredible movement professionals—yoga and Pilates instructors, personal trainers, and coaches—who joined me to unpack anatomy, dive deep into the science of pain, and elevate our teaching practice.

Your clients are lucky to have you & you'll be the teachers I recommend from my Physio practice! Check these ladies out!!
long.cork

pilates

Missed out on the May dates? The next intake is officially scheduled for late August 2026!

Getting this training under your belt before the massive Sept class surge hits is the perfect way to build your confidence, stand out in a competitive landscape, and safely guide clients with common complaints.

Drop a DM below or send a message with your email address to join the priority notification list. These spaces fill fast!

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05/06/2026

WE ARE GROWING!

We are absolutely thrilled to introduce our new Chartered Physiotherapist, Emer Dunphy, to the clinic family!

Emer joins us with a wealth of clinical experience from both hospital and community rehab settings, bringing a fantastic skillset to our community. Her main passion and areas of expertise include:

Elderly Rehab & Mobility – Helping older adults regain confidence, improve balance, manage osteoarthritis, and stay independent.

Neuro Rehabilitation – Specialized experience working with stroke recovery, Parkinson’s, and complex neurological conditions.

Sports Injuries – From pitch-side acute injury care to strength and conditioning, Emer loves getting athletes safely back to their sport.

Emer is officially opening up her diary for bookings very soon! Whether you're recovering from an injury, working on your mobility, or needing specialised rehab, she is here to help you move better.

For more info:
* DM / Email us: [email protected]
* Call/Text: 0870977748

Welcome to the team, Emer! 🫶✨

06/05/2026

Life is busy, but your body shouldn’t suffer!

My upcoming online course (May 20 – June 17) is designed to fit into your schedule.

Can’t make the live Wednesday class? No problem. I’ll email you the recording to use for 7 days! 📩

Get expert Physio insights and a physical practice, all in just 30 minutes.

Tap the link in my bio to secure your spot!

01/05/2026

Real bodies. Real injuries. Real teaching.

A 1-day course designed for movement professionals who want to better understand pain, injury & safe practice — and feel more confident supporting clients in real life, not just theory.

✔ Practical, evidence-based learning
✔ Anatomy, pain & injury made simple
✔ Women’s health + real clinical insights
✔ CPD certs provided

The Talbot Hotel Clonmel
Full-day immersive course 10am-5pm

⚠️ Only 3 spaces left
⏳ Early bird rate available for 1 more week!

Address

Sports & Spinal Physiotherapy Gurtnafleur Business Park
Clonmel

Telephone

+353870977748

Website

http://www.orlacrossephysio.ie/

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