Be Coaching Solutions

Be Coaching Solutions Leadership Coaching, Women in Business, Life Coach, Change, Redundancy & Career transition Coaching

Experienced, qualified, professional Coach (with neuroscience, 20+ years experience in Corporate world - predominately in the Tech space based between UK and IE with global clients. A senior HR player for companies such Facebook and Linkedin, who is particularly passionate about supporting female leaders. At 'Be', we know business and we understand people.

'Ignite the Power of Possibility’
Be Inspired, Be Empowered Be You!

25/07/2026
Ohhhhhh…. Love this
25/07/2026

Ohhhhhh…. Love this

Choose to see the good- despite all the other stuff. The other stuff will be there regardless but by choosing the good s...
23/07/2026

Choose to see the good- despite all the other stuff. The other stuff will be there regardless but by choosing the good stuff… life’s better

Good to always remember this
21/07/2026

Good to always remember this

Always worth remembering
17/07/2026

Always worth remembering

29/06/2026

Just for a moment pause and take a breath

When ‘activated’ or ‘triggered’…. Pause, just name the emotion. This is brilliant news. A seemingly tiny gesture can hav...
11/06/2026

When ‘activated’ or ‘triggered’…. Pause, just name the emotion. This is brilliant news.
A seemingly tiny gesture can have such a massive impact on our nervous system regulation.

Nervous system regulation is becoming the new buzz term and I love it. Most of us have unregulated nervous systems all d...
05/06/2026

Nervous system regulation is becoming the new buzz term and I love it. Most of us have unregulated nervous systems all day every day and wonder why we feel ‘stuck’, discontent, anxious etc.

Here is a simple suggestion for today to help you feel more regulated, calmer, more present, focused.

Pause for a second and tap into your body and see if you can identify what is going on for you.
Name it - anger? overthinking ? Sad? Then take the suggested action below …. It really works!

Worth a try?

Thank you Office Zen for the visual.

Nervous system regulation is becoming the new buzz term and I love it. Most of us have unregulated nervous systems all d...
05/06/2026

Nervous system regulation is becoming the new buzz term and I love it. Most of us have unregulated nervous systems all day every day and wonder why we feel ‘stuck’- tiny simple suggestion today. Key is to tap into what is going on for you, name it and then take the action suggested …. It really works!

Amen 🙌
30/05/2026

Amen 🙌

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St Josephs Square
Clontarf
DUBLIN3

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm

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