25/06/2026
Curious about Tai Chi? This 6-week Summer Introduction to Tai Chi Course is the perfect opportunity to experience this unique practice in a friendly and supportive environment. Over six weeks, you’ll learn the fundamental principles and movements of Tai Chi, improve balance, coordination, and body awareness, and discover how mindful movement can help bring greater calm and focus to everyday life.
Whether you’re looking for a new way to exercise, reduce stress, or simply try something different, this course offers a gentle introduction with no previous experience required. It also provides a solid foundation for anyone who wishes to continue into regular Tai Chi classes and develop a rewarding long-term practice. Come along, explore the art of Tai Chi, and see if it’s the right fit for you. Places are limited and booking is required.
Contact [email protected] for details.