Mindfulness in a Frenetic World

09/10/2022

Moon over Ballycotton Lighthouse on our Sun,Moon and Stars walk yesterday.

27/06/2015

When the odds are stacked against you....there is always a way.

06/06/2015

Some photos from todays mindfulness Experience at Dunmore House Hotel Clonakilty

29/05/2015

https://www.linkedin.com/pulse/mindful-walk-philip-o-byrne

Mindful Walk.Have you ever felt like getting away from the stresses of the day for a long walk. Maybe on your favourite beach or along the forest path. You put in your earphones and listen to your favourite music and allow your mind to drift. Your thoughts are a million miles away and you drift from…

20/05/2015

https://www.linkedin.com/pulse/mindfulness-frenetic-world-philip-o-byrne
Here is a link to my recent published post on linked in. Many more to follow.

Do you sometimes feel overwhelmed by everyday life? Has your tranquillity been replaced by turmoil?These are often the symptoms experienced by people who come to my Mindfulness courses. Over the next few weeks I’ll be exploring techniques and benefits of practicing Mindfulness and Meditation and exp…

03/05/2015

Some photos of our venue yesterday for our booked out Mindfulness Experience. Next availabe course, Sat June 6th at this venue.

28/04/2015

Following on from the the booked out 1 day course on Sat May 2nd, I will be holding another 1 day Mindfulness and Meditation course in the Dunmore House Hotel Clonakilty on Sat June 6th. Book early....

18/04/2015

Delighted with the response to our 1 day mindfulness in Dunmore House Hotel Clonakilty on May 2nd. Only 3 places left on this course.

08/04/2015

At times do you feel overwhelmed?
Are you working in a frenetic world?
This is a 1 Day Mindfulness and Meditation Experience designed
to replace turmoil with tranquility and restore harmony in your life.
Facilitated by:
Philip O ‘Byrne
International Mindfulness trainer
Sat May2nd
Dunmore House Hotel,Clonakilty, West Cork
Cost €65
Limited places on first come basis

Book now 089 9730635

05/04/2015

COMPETITION TIME. Like and share this post and you could win one place on this course in West Cork.. If you already like this post then just share to be in with a chance. Winner will be announced here.

04/03/2015

I will be continuing the Introduction to Mindfulness course from March 25th. 8 week course held in Wilton Cork. Still some places left on this course. Learn how to practice both mindfulness and Meditation and experience the benefits of practicing bith of these disciplines. Cntact me on 089 9730635 for more details.

14/02/2015

My "Mindfulness for the professional woman" course has been confirmed for Highbury Hall Bermingham on April 9th. Looking forward to facilitating this event.