SiRONA CLINIC

SiRONA CLINIC Natural-healthcare clinic. Services Include:
Physical Therapy
Pilates
Chiropractor
Chiropody
Acupunc

Welcome to SiRONA CLINIC for Prevention, Pain Relief and Wellbeing

Thank you, Stay Safe and stop the spread! SiRONA Clinic Building your pathway to better health and fitness.https://www....
10/05/2020

Thank you, Stay Safe and stop the spread!

SiRONA Clinic

Building your pathway to better health and fitness.

https://www.sironaclinic.ie/

Thank you, Stay Safe and stop the spread! SiRONA Clinic Building your pathway to better health and fitness.https://www....
05/05/2020

Thank you, Stay Safe and stop the spread!

SiRONA Clinic

Building your pathway to better health and fitness.

https://www.sironaclinic.ie/

29/04/2020

Stay home. Stay safe.

Building your pathway to better health and fitness.

www.sironaclinic.ie/

Stay SafeIf you would like to know more about Play Therapy: (Resolving Children’s Trouble through Creative Arts and Play...
27/04/2020

Stay Safe

If you would like to know more about Play Therapy: (Resolving Children’s Trouble through Creative Arts and Play Therapy) or Autplay Therapy please contact our fully qualified Therapist Pauline Bagnall as follows:

Contact:
Pauline Bagnall at 086-3613431 or
email [email protected]

Coping with stress. If you would like to know more about Play Therapy: (Resolving Children’s Trouble through Creative Ar...
27/04/2020

Coping with stress.

If you would like to know more about Play Therapy: (Resolving Children’s Trouble through Creative Arts and Play Therapy) or Autplay Therapy please contact our fully qualified Therapist Pauline Bagnall as follows:

Contact:
Pauline Bagnall at 086-3613431 or
email [email protected]

27/04/2020

Look at our Covid-19 stories to see more about how to deal with stress

If you would like to know more about Play Therapy: (Resolving Children’s Trouble through Creative Arts and Play Therapy) or Autplay Therapy please contact our fully qualified Therapist Pauline Bagnall as follows:

Contact:
Pauline Bagnall at 086-3613431 or
email [email protected]

REGULATE. RELATE. REASON. Just doing a regulating exercise once is not enough. So constantly dose! Because when we are...
27/04/2020

REGULATE. RELATE. REASON.

Just doing a regulating exercise once is not enough. So constantly dose! Because when we are bombarded with stress inducing factors it negates the dose. So it’s about changing the pattern of stress activation from unpredictable and uncontrollable to more moderate and predictable. Stress and distress is not always a bad thing, as it can build resilience but over exposure is not a good thing. If we can have a schedule, get up, get dressed, do a bit of home schooling and have a structure this makes the unpredictable, predictable. It helps build resilience. So people need to bring structure and predictability into our lives and as a family. How we do things with our family, not in a rigid but structured way, is what we need to do. And that be may be including letting them play their video game for a certain length of time, as that helps the child regulate himself but within a structure. Whatever it is that the child finds regulating.

Regulate, Relate and Reason

If you would like to know more about Play Therapy: (Resolving Children’s Trouble through Creative Arts and Play Therapy) or Autplay Therapy please contact our fully qualified Therapist Pauline Bagnall as follows:

Contact:
Pauline Bagnall at 086-3613431 or
email [email protected]

Address

27, Douglas West
Cork
T12V34P

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

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