Slimming World with Susan Ballyphehane Ballincollig and Blarney 0879004440

03/09/2026

HOW FAR I’VE COME - SLIMMING WORLD CHANGES LIVES
There was a time I honestly thought this just wasn’t for me.
I’d start… stop… feel like I’d failed… and go right back to old habits.
Food was my comfort. My go-to. My everything.
And no one really talks about how hard it is to break that cycle.
But something changed…
I stopped chasing “perfect”
And started focusing on progress.
Now look…
I’ve shown up even when I didn’t feel like it
I’ve made better choices (not perfect ones!)
I’ve still enjoyed my food
I’ve kept going after bad days instead of quitting
And the biggest win?
I don’t feel stuck anymore.
This journey isn’t just about weight…
It’s about confidence, mindset, and proving to yourself that you can do it
If you’re at the beginning or struggling right now… please hear this:
You don’t need to be perfect — you just need to keep going.
I’m so proud of how far I’ve come… and I’m not done yet.
WHY NOT START YOUR JOURNEY THIS WEEK WITH SUSAN'S SLIMMING WORLD GROUPS, CHOICE OF 4 VENUES AND TIMES.
Weds EVENING 7PM, WESTGATE Foundation Ctr, P31 TF34, next to Oriel Hse/Talbot Hotel
Friday: BALLINCOLLIG GAA, 07.30 & 09.30 P31 DH58
SAT: BLARNEY GAA, 08.00 & 09.30, eircode T23 KP73
THURS: 07.30 & 09.30 BALLYPHEHANE Pres Sec School Nano Nagle Theatre (uphill from Church), eircode T12 YH70.
Susan SW💕 087 900 4440

30/08/2026

Meet one of my fab members Jennifer & look at the difference joining Slimming World made losing over 6 stone back in 2024 & maintaining that weight loss to remain at her dream weight for nearly 2 years. Slimming World is a Family Affair and if you would love to begin your weight loss journey like Jennifer & her family, why not join one of my 4 Groups, choice of Mornings and Evening Group. Our Groups are warm, friendly,caring and encouraging just what you need to hep you achieve your dream weight loss.
WEDS: 7PM Westgate Foundation Ctr Ballincollig (P31 TF34)
THURS: 07.30 & 09.30 Ballyphehane Sec School Theatre (T12 YH70) uphill from Church
FRI: 07.30 & 09.30 Ballincollig GAA Club P31 DH58
SAT: 08.00 & 09.30 Blarney GAA Club T23 KP73
I look forward to meeting you there. Susan SW💕 087 900 4440

23/08/2026

17/08/2026

Whatever your journey looks like, you don't have to do it alone ❤️. Life isn't always predictable. There are busy weeks, stressful weeks, celebrations and setbacks... and that's completely normal.
That's why I love Slimming World. It's all about having a place where you'll always be welcomed, encouraged and supported, whatever kind of week you've had & always find the motivation or understanding you need.
Whether you're taking your very first step, coming back after some time away or simply looking for a fresh start, you'll always find a friendly face waiting for you.
If you've been thinking about joining, why not take the first step this week & get your weight loss off to a flying start, join one of my fab 4 Groups. Choice of evening & mornings groups:-
WEDS 7PM - Westgate Foundation Ctr, Ballincollig P31 TF34
THURS 07.30 & 09.30 - Ballyphehane Pres Sec School Theatre,
eircode T12 YH70 (uphill from Church)
FRIDAY 07.30 & 09.30 - Ballincollig GAA Club, P31 DH58
SATURDAY 08.00 & 09.30 - Blarney GAA Club T23 KP73
No prebooking needed. Susan SW💕 087 900 4440
Looking forward to welcoming you to our Group, get that before photo out and let it motivate you like Susan & Holly below who lost 19 Stone between them. Dream, Believe, Achieve

02/08/2026

SLIMMING WORLD 100% WORKS FOR EVERYBODY.
Let's hear it for our Man of the Year 2026, Harry 🏆!
After losing an amazing 🎉 14st 5.5lbs (91.4kg) – more than half his body weight 😱 – he’s completely transformed his life ❤️.
At 25st 6.5lbs (161.7kg), he found his weight affected every part of his life. As a letting agent, he'd sometimes drive to appointments that were just two minutes away on foot because the walk felt too much.
Since joining Slimming World, Harry has made lasting changes with the support of his Consultant and fellow members, including his mum Sarah 🥰. Now he's achieved things he never thought possible, like climbing Snowdon ⛰️.
Harry hopes sharing his story will help other men realise they don't have to do it alone 🤗. Read more about his incredible journey here: https://bit.ly/4yLbbBl
MAKE THE DECISION TO JOIN THIS WEEK & come along to one of my friendly and welcoming Groups in Ballincollig, Blarney & Ballyphehane, there is a group and time to suit you.
WEDS 7PM: Westgate Foundation Ctr Ballincollig (next to Oriel Hse/Talbot Hotel) eircode P31 TF34
THURS 07.30 & 09.30 Ballyphehane Pres Sec School Theatre, eircode T12 YH70 (uphill from Ballyphehane Church)
FRIDAY: 07.30 & 09.30 Ballincollig GAA Club, P31 DH58
SAT: 08.00 & 09.30 Blarney GAA Club, eircode T23 KP73
No Prebooking, New & Rejoining Members Welcome
Susan SW 💕 087 900 4440

26/07/2026

Join one of my fab 4 Slimming World Groups this week and let me help you achieve your best weight loss, mornings and evening groups.
WEDS 7PM: Westgate Foundation Ctr. Ballincollig P31 TF34 next to Oriel House/Talbot Hotel
FRIDAY: 7.30AM & 9.30AM Ballincollig GAA Club, P31 DH58
SAT. 8AM & 9.30AM, BLARNEY GAA Club, T23 KP73
THURS. 7.30AM & 9.30AM Ballyphehane Pres Sec School Theatre, up hill from Church , T12 YH70 Susan SW💕 087 900 4440

20/07/2026

This is BIG news for all my Subway lovers! 🥖

Subway’s NEW Wholegrain 6-inch sub is now a Healthy Extra Fibre choice on Slimming World! 🙌✨
This gives us even more choice when we’re out and about without compromising our weight loss goals. 🎉

💬 Tell me in the comments…
🥪 What’s your favourite Subway filling?

Don't forget you can add extra chicken or ham and sweet onion relish 1.5 swips

05/07/2026

Mother and Daughter Holly & Susan lose an incredible 19 Stone & become our well deserved 2 Together Winners 2026. Losing weight on your own is never easy & that is why the support you receive in Slimming World as part of our Slimming World family helps you achieve dream losses you would never have thought possible before. Having someone to share the journey with you can make all the difference and make that dream a reality. Are you ready to begin your journey this week, join any of Susan's fab 4 Slimming World Groups with a choice of Evening and Morning Groups, your future self will thank you. No need to pre-register. For further info. call/message Susan 087 900 4440
WEDS EVENING 7PM - Westgate Foundation Centre, Ballincollig, P31 TF34 (next to Oriel Hse Hotel
FRI BALLINCOLLIG GAA CLUB, P31 DH58 07.30 & 09.30
SAT: BLARNEY GAA CLUB, T23 KP{73 08.00 & 09.30
THURS: BALLYPHEHANE Pres Sec School Nano Nagle Theatre, T12 YH70 07.30 & 09.30
(uphill from Church). SEE YOU THERE. SUSAN SW💕

28/06/2026

SLIMMING WORLD WORKS FOR MEN TOO. RYAN LOST 17 STONE IN 2 YEARS WITH SLIMMING WORLD.
Calling all men who want to lose weight – my groups are ready and waiting to welcome you! Slimming World works just as well for men as it does for women... ✅
Ryan Money has lost 17st with Slimming World, halving his body weight in less than two years. He’s now fighting fit 🏆 (literally, thanks to his new shadow-boxing hobbyand full of energy, making his job on a building site so much easier. You can read Ryan’s story here https://bit.ly/3MwDt9H.
There’s really no need to feel shy or self-conscious – we’re all working towards the same goal at Slimming World, and you’ll be fully supported all the way to the weight loss you want.
Message/Call me for more information: Susan 087 900 4440
Choice of 4 Venues Evening & Morning Groups
WEDS 7PM - Westgate Foundation Ctr, Ballincollig next to Oriel Hse/Talbot Hotel. Eircode P31 TF34
FRI 7.30am & 9.30am BALLINCOLLIG GAA CLUB, P31 DH58
SAT 8am & 9.30am BLARNEY GAA CLUB, T23 KP73
THURS: 7.30am & 9.30am BALLYPHEHANE Pres Sec School Theatre, Lr. Friars Walk, T12 YH70 (uphill from Church)
Start your weight loss journey today, your future self will thank you. Susan SW💕 087 900 4440

14/06/2026

THIS IS THE SIGN YOU HAVE BEEN WAITING FOR - FREE SLIMMING WORLD MEMBERSHIP when you buy a 6 week or 12 week Bundle (Eur57.50 or Eur115) Saves you Eur 20.50 or Eur32.00 depending on which you bundle you purchase, works out at just over Eur9.50 pw - Now thats a Bargain
Offer is only Valid from 14th of June to 4th of July, so don't delay, join one of my 4 Slimming World Groups this week, Guaranteed Weight loss.
Weds EVENING 7pm Westgate Foundation Ctr, Ballincollig
eircode P31 TF34 (next to Oriel Hse/Talbot Hotel)
Friday 07.30 & 09.30 Ballincollig GAA Club, P31 DH58
Saturday 08.00 & 09.30 Blarney GAA Club, T23 KP73
Thursday: 07.30 & 09.30 Ballyphehane Pres Sec School Theatre, T12 YH70 (uphill from Church)
No Prebooking Required.
I can't wait to meet you & help you achieve your weight loss.
Susan SW💕 087 900 4440