Performance Physiotherapy Cork

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Performance Physiotherapy Cork Sinead Murphy MISCP MCSP Chartered Physiotherapists.

Specialist in Sports Injuries, Orthopaedic Injuries and Rehabilitation including Pilates and gym based rehabilitation programs.

Loved having our first Reformer crew back in clinic this evening. Our new term is taking shape as we allocate our class ...
16/09/2026

Loved having our first Reformer crew back in clinic this evening. Our new term is taking shape as we allocate our class spaces for the year. We are hoping to open up to our waiting list shortly.

If you have yet to confirm your space for this term please do so asap! Looking forward to moving with you into 2027 ❤️

We have an exciting opportunity to join our clinic team. If you are a Chartered Physiotherapist with a special interest ...
25/08/2026

We have an exciting opportunity to join our clinic team.

If you are a Chartered Physiotherapist with a special interest in sports and musculoskeletal rehabilitation we would like to hear from you. We have the best client community and a supportive team of established physiotherapist waiting for the right fit!

Contact us if you’re interested in part time or full time hours, in physiotherapy clinic time or teaching Pilates.

What a busy week and an excellent start for Blackrock Hurling Club in The Club Hurling Championship! Our summers would n...
07/08/2026

What a busy week and an excellent start for Blackrock Hurling Club in The Club Hurling Championship!

Our summers would not be the same without the energy that comes with championship hurling and camogie. We are not quite sure how season number 22 has come around so quickly!!

Best wishes to all the club players across all grades for the season ahead!

Blackrock Hurling Club
Blackrock Camogie

Ireland in the sun ❤️ there is nowhere quite like it. Dramatic clouds and exciting patches of the bluest of skies. We ar...
04/05/2026

Ireland in the sun ❤️ there is nowhere quite like it. Dramatic clouds and exciting patches of the bluest of skies. We are heading into summer term and like most years we expect some drop in options across our classes as our regulars take holiday.

Why not try a class - both Mat & Reformer options are available most weeks following your 1:1 introductory session by our team

Happy Easter 🐣 from our team.Our Easter class library is now live! Join us for a recorded class at your leisure over th...
01/04/2026

Happy Easter 🐣 from our team.

Our Easter class library is now live!
Join us for a recorded class at your leisure over the long weekend.

This memory came to mind today ❤️ I cannot remember who took the photo but I remember the afternoon as clear as it was ...
27/02/2026

This memory came to mind today ❤️ I cannot remember who took the photo but I remember the afternoon as clear as it was yesterday. It was from many years ago … when we really started to play with clinical exercise, including Pilates in the elite athlete population.

Today leading a lecture/workshop to doctors and physios in UCC we explored how exercise can be a potent tool in the management of athletic low back pain. How, when clinically reasoned and used in the right way it can completely change your pain experience.

We pulled from so many years of working with high performance athletes in high risk sports (for low back pain) like rowing and gymnastics as well as@so many of our clients who found their activity levels hampered by lower back concerns.

We are very grateful to our past and current clients for believing in our clinical approach to rehab and equally proud of the goals you have achieved. Big & small!

This memory came to mind today ❤️ I cannot remember who took the photo but I remember the afternoon as clear as it was ...
27/02/2026

This memory came to mind today ❤️ I cannot remember who took the photo but I remember the afternoon as clear as it was yesterday. It is from many years ago… where we really started to play with exercise including Pilates in the elite athlete population.

Today I was leading a lecture/workshop exploring how exercise can be such a potent tool in the management of athletic low back pain at UCC. How, when clinically reasoned and used in the right way it can completely change your pain experience.

We pulled from so many years working with high performance athletes in high risk sports like rowing, and gymnastics as well as many of our clients who find their activities levels limited by low back concerns.

Very grateful to our past and current clients for believing in our clinical approach to rehab and very proud of all the goals you have achieved, big & small!

We have continued our online classes into 2026 with the option to join live or access a recording that progresses week o...
22/01/2026

We have continued our online classes into 2026 with the option to join live or access a recording that progresses week on week.

These classes have been popular with our clients who can’t make it into the studio due to shift work, childcare or distance. Many choose to combine an online class with a in-studio option too.

We love that some of original class members who moved away from Cork over the years have rejoined our classes from afar and continue to feel the benefits of regular exercise well into retirement!!

We take great care in how and what we teach making sure we understand your clinical history to make sure we recommend the right class for you.

Happy New Year to you from our team at Performance Physiotherapy. Thank you for trusting us with your health through 202...
01/01/2026

Happy New Year to you from our team at Performance Physiotherapy. Thank you for trusting us with your health through 2025. We are looking forward to moving with you into 2026.

Happy Christmas from us all at Performance Physiotherapy. Thank you for trusting us with your health and wellbeing throu...
24/12/2025

Happy Christmas from us all at Performance Physiotherapy. Thank you for trusting us with your health and wellbeing through 2025. It has been an absolute pleasure.

We have some limited clinics running on December 29th, 30th and January 2nd with appointments accessed via our website.

Here’s to 2026 x

Address

26 South Bank, Crosses Green, Wandesford Quay
Cork

Telephone

+353868850217

Website

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