Carrigaline Wellness Centre

Carrigaline Wellness Centre Complementary Health Therapies in Carrigaline. Lots of great people working together in one place to help as many people as possible

09/08/2026

✨ Could you learn simple techniques to help support your child through everyday stress?

As the back-to-school season approaches, many children experience worries, overwhelm, difficulty settling into new routines, or simply seem "off."

Touch for Health (TFH) teaches manual muscle testing to help identify areas of stress or imbalance and support the body's natural wellbeing.

Parents can learn how to:
🌿 Use muscle testing to explore possible sources of stress or imbalance.
🌿 Check whether stress may be linked to emotions, food sensitivities, physical strain, or other factors.
🌿 Identify which muscle, meridian, or body system may be under stress.
🌿 Apply simple balancing techniques, including neurolymphatic and other Touch for Health reflex points, to help support the body's natural balance.

These practical skills can be used throughout lifeβ€”not only for yourself, but also to support your children, family, and friends.

Whether you're a parent wanting to better understand what may be affecting your child, or a therapist looking to expand your skills, this fully accredited course provides valuable techniques you can use for years to come.

πŸ—“ Touch for Health Modules 1–4 (10:00am–5:00pm)

πŸ“ TFH 1: 12th & 13th September
πŸ“ TFH 2: 10th & 11th October
πŸ“ TFH 3: 7th & 8th November
πŸ“ TFH 4: 5th & 6th December

πŸ“ Carrigaline Wellness Centre

πŸ“ž Contact Tony: 087 787 6361

Give yourself practical skills to support the wellbeing of the people you loveβ€”for life. 🌿

06/08/2026
Evening breathwork πŸ‘& Meditation this Saturday 7om to 9pm. Pm to book πŸ‘
06/08/2026

Evening breathwork πŸ‘& Meditation this Saturday 7om to 9pm. Pm to book πŸ‘

06/08/2026




Relax into breathing and meditation this Saturday and learn a few tools to help with a busy mind! PM to book 0868948855. 50 euro 7pm to 9pm

Join us for a relaxing evening designed to help calm the mind, regulate the nervous system, and restore a sense of balan...
29/07/2026

Join us for a relaxing evening designed to help calm the mind, regulate the nervous system, and restore a sense of balance.

The evening includes:
🌿 Guided breathwork
🧘 Meditation
✨ A practical kinesiology technique to help ease anxiety and promote relaxation.

Complete the experience with an optional 30-minute wood-fired sauna overlooking the sea.

πŸ“… Friday 7th August
πŸ•– 7:00pm–9:00pm
πŸ”₯ Optional sauna: 9:15pm (30 minutes)
πŸ“ Fountainstown Hall

πŸ’š €50 workshop only
πŸ’š €60 including sauna

Deposit: €30

πŸ“ž Book your place: 086 894 8855

Take time to slow down, breathe deeply, and leave feeling calmer, lighter, and refreshed. ✨

✨ Touch for Health Kinesiology Training with Tony – Now Enrolling ✨Touch for Health (TFH) teaches manual muscle testing ...
28/07/2026

✨ Touch for Health Kinesiology Training with Tony – Now Enrolling ✨

Touch for Health (TFH) teaches manual muscle testing to help identify areas of stress or imbalance and support the body's natural wellbeing.

Whether you're a therapist looking to expand your skills or simply interested in learning practical techniques to support yourself, your family, and others, this comprehensive, fully accredited training provides valuable skills you can use for life.

πŸ—“ Course Dates (10:00am–5:00pm)

πŸ“ TFH 1: 5th & 6th September
πŸ“ TFH 2: 10th & 11th October
πŸ“ TFH 3: 7th & 8th November
πŸ“ TFH 4: 5th & 6th December

πŸ“ Carrigaline Wellness Centre

πŸ“ž For bookings and enquiries, contact Tony: 087 787 6361

Discover practical skills to support health and wellbeingβ€”for yourself and others.

15/07/2026

✨ Wellness Wednesday ✨

β€œThe better you feel, the more in alignment you are.” β€” Abraham Hicks

Your wellbeing is something to nurture, not something to wait until you’re struggling to prioritise.

Whether you’re looking to calm your nervous system, ease stress, reduce tension, or simply take time to reset, our therapists are here to support you.

At Carrigaline Wellness Centre, we offer a range of therapies including reflexology, kinesiology, acupuncture, reiki, massage, counselling, homeopathy, and more.

🌿 Make your wellbeing a priority this week.

09/07/2026

✨ Looking for a space to grow your practice? ✨

Carrigaline Wellness Centre has a limited number of treatment rooms available to rent in a calm, welcoming, and professional environment.

Our centre is home to a wide range of therapies and services, including:

🌿 Reflexology
🧠 Counselling
πŸͺ‘ Acupuncture
✨ Reiki
πŸ’† Massage
🌸 Homeopathy
πŸ’ͺ Kinesiology & Touch for Health
🧘 Yoga, Meditation & Breathwork
πŸ’« Energy Healing & BioKinesiology

Whether you’re an established practitioner or looking to grow your practice, we’d love to welcome you to our supportive community.

πŸ“ Carrigaline Wellness Centre, Cork
πŸ“ž Contact Ruth on 086 894 8855 to enquire about room availability.

β˜€οΈβœ¨ Energy, Grounding & Sauna Workshop βœ¨β˜€οΈJoin Ruth for a morning of breathwork, meditation, movement, and self-discover...
30/06/2026

β˜€οΈβœ¨ Energy, Grounding & Sauna Workshop βœ¨β˜€οΈ

Join Ruth for a morning of breathwork, meditation, movement, and self-discovery.

✨ Learn how to feel grounded and present through breathwork, meditation, and visualisation.
✨ Gentle yoga to help the body feel grounded and the nervous system relaxed.
✨ Dip your toe into energy work by tuning into your own energy and becoming more aware of the things and people that drain it.
✨ A supportive space to reset, reconnect, and recharge.

πŸ“ Fountainstown Community Centre
πŸ—“ Saturday 12th July
⏰ 10:00am – 1:00pm

πŸ”₯ Workshop Options:
β€’ Workshop + 30-minute sauna: €80
β€’ Workshop only: €70

Sauna sessions begin from 1:15pm in a beautiful timber-fired sauna by the sea. 🌊

πŸ“© Contact Ruth to book your place: 086 894 8855

Take a morning for yourself to slow down, reconnect, and leave feeling grounded, present, and restored. ✨

Address

2 Desmond House, First Floor, Main Street, Carrigaline, Co. Cork
Cork
P43EY02

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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