Carrigaline Wellness Centre

Carrigaline Wellness Centre Complementary Health Therapies in Carrigaline. Lots of great people working together in one place to help as many people as possible

18/06/2026

✨ Looking for a space to grow your practice?

We have a few treatment room slots remaining at Carrigaline Wellness Centre. If you’re a therapist, counsellor, or wellbeing practitioner looking for a calm, professional environment, we’d love to hear from you.

📞 Contact Ruth on 086 894 8855 to find out more.

Join Ruth for a morning of breathwork, meditation and movement.✨ Learn how to feel grounded and present through breathwo...
17/06/2026

Join Ruth for a morning of breathwork, meditation and movement.

✨ Learn how to feel grounded and present through breathwork, meditation, and visualisation
✨ Gentle yoga to help the body feel grounded and the nervous system relaxed
✨ Dip your toe into energy work by tuning into your own energy and becoming more aware of the things and people that drain it
✨ A supportive space to reset, reconnect, and recharge

📍 Fountainstown Community Centre
🗓 Sunday 28th
⏰ 10am – 1pm

🔥 Workshop Options:
• Workshop + 30 min sauna: €80
• Workshop only: €70

📩 Contact Ruth to book your place.

A beautiful opportunity to slow down, reconnect with yourself, and leave feeling grounded, present, and restored.

20/05/2026

Wednesday Wellness reminder - Your energy affects everything — your mood, your nervous system, your stress levels, and how your body feels day to day. A reminder to look after your energy just as much as your physical health.

Ruth uses Reiki here — a gentle practice used to help rebalance energy, calm the nervous system, and support overall wellbeing.

19/05/2026

✨ Simple acupuncture points to help calm the nervous system ✨

In this video, Tony demonstrates two gentle acupuncture points on the forehead that can help the body shift out of stress and into a calmer state.

No hard pressure is needed — light, steady touch is often enough to help the body relax and regulate.

A simple technique you can use anytime for a quick reset on yourself, friends, or family 🌿

05/05/2026

✨ Room Rental at Carrigaline Wellness Centre ✨

Looking for a calm, professional space to work from?

We offer treatment rooms for therapists, counsellors, and practitioners, as well as a larger space suitable for group workshops, classes, and meetings (up to 12 people).

A welcoming environment designed to support both you and your clients.

📍 Carrigaline Wellness Centre
📩 DM to enquire about availability

Reiki 1 Attunement 17th May 10am to 5pm @ Carrigaline Wellness Centre Contact Ruth 0868948855 for bookings
03/05/2026

Reiki 1 Attunement 17th May 10am to 5pm @ Carrigaline Wellness Centre


Contact Ruth 0868948855 for bookings

☀️☀️ Lymphatic & Wellbeing Workshop with SAUNASaturday 9th May @ Fountainstown Hall ✨✨✨How would you like to boost your ...
30/04/2026

☀️☀️ Lymphatic & Wellbeing Workshop with SAUNA
Saturday 9th May @ Fountainstown Hall ✨✨✨

How would you like to boost your lymph system even more with 30 mins in a timber-fired sauna in Fountainstown?

The workshop will take place in Fountainstown Hall, then you can stroll down to the sauna!

⚠️ Sauna limited to 8–12 people max, so let me know asap so I can book numbers.

💛 Deposits:
• €30 (to include sauna)
• €20 (without)

💳 Via Revolut

☀️☀️ Lymphatic & Wellbeing Workshop with SAUNASaturday 10th May @ Fountainstown Hall ✨✨✨How would you like to boost your...
30/04/2026

☀️☀️ Lymphatic & Wellbeing Workshop with SAUNA
Saturday 10th May @ Fountainstown Hall ✨✨✨

How would you like to boost your lymph system even more with 30 mins in a timber-fired sauna in Fountainstown?

The workshop will take place in Fountainstown Hall, then you can stroll down to the sauna!

⚠️ Sauna limited to 8–12 people max, so let me know asap so I can book numbers. €70 if doing Workshop and Sauna.

💛 Deposits:
• €30 (to include sauna)
• €20 (without)

💳 Via Revolut

Lymphatic Workshop with an extra boost! Join us on the 9th May 10am for our workshop followed by a SAUNA and prolong the...
30/04/2026

Lymphatic Workshop with an extra boost! Join us on the 9th May 10am for our workshop followed by a SAUNA and prolong the nervous system rest while boosting the lymph system in the sauna..places limited. Contact me for details and booking 0868948855

Address

2 Desmond House, First Floor, Main Street, Carrigaline, Co. Cork
Cork
P43EY02

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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