Noeleen Shannon Yoga

07/09/2026

07/09/2026

Autumn Reset

Join me this week Align Yoga Studio Cavan for yin and reiki

Thursday 10th September

2 appointments left for one to one Reiki 4 and 6PM €60

Drop in spaces available for yin yoga 6:30pm €15

LINK TO BOOK IN BIO

Buk.ie/noeleenshannonyoga

04/09/2026

🍂 EXHALE INTO AUTUMN 🍂

The evening light is fading, the leaves are turning colour, and nature is gently reminding us that it’s time to slow down.

It’s time for cosy yin nests, softer evenings and turning inwards. ✨

A time to reconnect with your body, breath and natural rhythm. To pause, release and simply be.

Yin & Reiki Align Yoga Studio Cavan

🧘‍♀️ Weekly Yin Yoga
Thursdays • 6:30–7:30pm
Drop-ins welcome 🤍

🌙 Monthly Yin Yoga Workshop
Friday 25th September • 7:00–8:30pm
Letting Go

A nourishing evening of Yin, breath, stillness and space to release what you no longer need.

✨ Reiki appointments

Monday mornings & Thursday afternoons

Come as you are.
Slow down. Breathe out. Let go. 🍁

Booking links in bio 🤍

Buk.ie/noeleenshannonyoga

03/09/2026

Booking links now open for next week's yoga and reiki.

Buk.ie/noeleenshannonyoga

29/08/2026

Back on the mat.

This week's classes and Reiki Align Yoga Studio Cavan

Monday 31st August 10am

Gentle Yoga Flow

Thursday 3rd September 6:30pm Yin Yoga

Reiki

Monday 11am and 12pm

Thursday 4pm and 5pm

Message to book or go to link in bio