Aberfoyle Medical Practice

Aberfoyle Medical Practice To provide Patients with up to date information and developments within the Practice.

Screens are part of everyday life, but young children learn best through play, interaction and time with others 💛Guidanc...
04/06/2026

Screens are part of everyday life, but young children learn best through play, interaction and time with others 💛

Guidance suggests:
✔️ Under 2s – avoid screen time where possible (except shared activities like video calls)
✔️ Ages 2–5 – aim for no more than 1 hour a day, and less if possible

Simple ways to support healthy habits:
✔️ Keep screens away from mealtimes and the hour before bed
✔️ Choose slow-paced, age-appropriate content
✔️ Watch together and talk about what you’re seeing
✔️ Make time for play, movement and family interaction instead

Too much screen time can take away from sleep, play and important developmental time – so small changes can make a big difference 💙 go to: https://beststartinlife.gov.uk/screen-time-under-5s/

03/06/2026

🚆☕ The next Chat-Tea Train will be departing from Waterside Train Station to Portrush on Tuesday 16th June 2026.

This event is open to people aged 60+ who have their travel pass card. Please ensure to bring your travel ticket on the day and maybe even a beach towel!! Please arrive at Waterside Train Station before 10am to get your ticket, enjoy the entertainment and have a chat with other passengers before we board our train to Portrush at 10.38am.

Please be advised there is a short walk to cross over at Coleraine station for the connecting train to Portrush. This may not be suitable for anyone who has difficulty with mobility, however a carer can attend if requires support as staff are unable to provide one-to-one support on the day.

Passengers will have the option of free time to grab a cup of tea/coffee, bite to eat or shop at their leisure in Portrush.

Passengers are asked to be back in the Train Station for 14.00pm to give plenty of time before we hop on board to make the return journey.

Please contact Áine here at Aberfoyle before 12th June if you wish to attend this event.

02/06/2026

ONLY 5 DAYS TO GO ⏰!

Yes, you read that right… there are now only 5 DAYS until our incredible Foyle Hospice Female Walk/Run 👏!

The excitement is building and we can’t wait to see thousands of women come together once again in support of local hospice care.

Whether you’re walking in memory of someone special, supporting a loved one, or simply joining in for a fantastic day with friends and family — now is the time to sign up!

⏰ Don’t miss out!

📅 Sunday 7th June
🚶‍♀️ 5K Walk/Run
⏰11.30am start

Register NOW here:
https://register.enthuse.com/ps/event/FoyleHospiceFemaleWalkRun2026

Enjoy the sunshine safely ☀️ Even on cloudy days in Northern Ireland, UV rays can still damage your skin – so it’s impor...
02/06/2026

Enjoy the sunshine safely ☀️ Even on cloudy days in Northern Ireland, UV rays can still damage your skin – so it’s important to protect yourself every time you’re out and about 💛

✔️ Use sunscreen with at least SPF 30 and 4–5 star UVA protection
✔️ Apply generously 20–30 minutes before going outside
✔️ Reapply every 2 hours, and after swimming or sweating
✔️ Don’t forget easy-to-miss areas like ears, neck and hands
✔️ Stay in the shade between 11am and 3pm when the sun is strongest

Sunscreen doesn’t give 100% protection, so combine it with shade, clothing and sunglasses for the best protection 🕶️ Taking a few simple steps can help reduce your risk of sun damage and skin cancer – for you and your family 💙 Go to: https://www.nidirect.gov.uk/articles/protection-sun

29/05/2026

Do you know we have an app where you can pre book appointments (24 & 48 hours in advance GP appointments only) & order repeat prescriptions?

Patient Access gives you the chance to do this – you can request your codes by clicking on the link below, please note codes are only valid for 72 hours

https://www.aberfoylemedical.com/services/repeat-prescriptions/

Please remember prescriptions can take up to 72 hours to complete – please allow this time before checking the chemist for your prescription.

If having difficulties with setting up the app please contact the practice between 3 and 5 on our general enquiries line and we can get you booked into our patient access clinic.

If you’re living with Inflammatory Bowel Disease (IBD), you’re not alone and support is available to help you manage you...
28/05/2026

If you’re living with Inflammatory Bowel Disease (IBD), you’re not alone and support is available to help you manage your condition.

IBD mainly includes:
🔹 Crohn’s Disease
🔹 Ulcerative Colitis

These are long-term conditions that affect the digestive system and can cause symptoms like abdominal pain, diarrhoea, fatigue and weight loss, often coming and going in flare-ups

Need advice or support?
👉 Find out more:
https://westerntrust.hscni.net/service/inflammatory-bowel-disease-service/

💙 Older people across Derry and Strabane are invited to come along for conversation, connection, and companionship at th...
27/05/2026

💙 Older people across Derry and Strabane are invited to come along for conversation, connection, and companionship at the first “Chat-Tea Library” event taking place in Derry Central Library on Friday 19 June from 11.00am to 12.30pm.

☕ Free refreshments will be provided.

This special event is being delivered as a collaboration between the Western Health and Social Care Trust Multi-Disciplinary Team, Libraries NI, and the Age Friendly Programme, Derry City and Strabane District Council.

The “Chat-Tea Library”, which follows on from the successful “Chat Tea Train”, has been created to offer people aged 60 years and over a welcoming space to meet others, enjoy a friendly chat, and spend time together over a cuppa in a relaxed and supportive environment.

📍 Open to all people aged 60+ from across the city.

📅 The closing date for registration with your GP Social Work Team is 15 June 2026.

Walking is one of the easiest ways to boost your health and wellbeing, and it doesn’t require any special equipment or g...
26/05/2026

Walking is one of the easiest ways to boost your health and wellbeing, and it doesn’t require any special equipment or gym membership. Even a brisk 10-minute walk a day can improve your mood, increase energy levels and support heart health. 🚶‍♀️💚✨

Regular walking can help:
• Improve heart health and reduce risk of disease ❤️🩺
• Boost mood and reduce stress and anxiety 🌿💙
• Increase energy levels and improve sleep ⚡🌙
• Support weight management and overall fitness ⚖️✨

You don’t need to do hours of exercise to see benefits. Short, regular walks all add up and count towards the recommended activity levels.

Making walking part of your daily routine, whether it’s a lunchtime walk, walking to work or getting outside with friends, can have a big impact on your physical and mental wellbeing. 💚🚶‍♂️✨

25/05/2026

Bank holiday weekend is here.

As you head out and about don’t forget the essentials. Remember – UV rays are invisible but powerful. Even if there’s a breeze, your skin still needs protection.

🧴Apply SPF 30+ sunscreen (and reapply every 2 hours!)
👓Wear a hat and sunglasses
🌳Seek shade during peak UV hours (11am – 3pm)
💧Stay hydrated

Protect your skin and enjoy sunshine safely! ☀️

Visit www.careinthesun.org to find out more.

Cancer Focus Northern Ireland
Community Pharmacy NI

Bladder cancer is one of the most common cancers, and recognising the signs early can make a real difference to outcomes...
21/05/2026

Bladder cancer is one of the most common cancers, and recognising the signs early can make a real difference to outcomes. The most common symptom is blood in your p*e, even if it only happens once or is not painful, and it should always be checked.

Other symptoms to look out for include:
• Pain, burning or stinging when passing urine 💧⚠️
• Needing to p*e more often or urgently 🚽⏱️
• Repeated urinary infections 🔁🩺
• Pain in the lower tummy or back 🤕✨
• Feeling very tired or losing weight without trying 💙📉

These symptoms are often caused by other conditions, but it’s important not to ignore them. Getting checked early can lead to earlier diagnosis and more effective treatment.

For support: https://actioncancer.org/services-info/

Address

Derry
BT487NY

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+442871264868

Website

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