Yoga with Zia

Yoga with Zia With 13 years of teaching experience, I’m passionate about making yoga accessible, enjoyable, and beneficial for everyone.

I teach adult classes, men’s yoga, family yoga and beach yoga.

Why hit snooze when you can hit the mat?New block of 7am Yoga starts next week Thursday the 20th of August.Message to bo...
16/08/2026

Why hit snooze when you can hit the mat?
New block of 7am Yoga starts next week Thursday the 20th of August.
Message to book or for more details ☺️

Hey everyone,Just a heads-up that a new block of classes will be starting this September in Ballyshannon and Killybegs.T...
08/08/2026

Hey everyone,
Just a heads-up that a new block of classes will be starting this September in Ballyshannon and Killybegs.

To my current students
I will be sharing the exact start dates into your WhatsApp group first, so keep an eye out for a message soon.

Looking to join ?
I’ll post any leftover spots right here on Facebook next week. So keep an eye on socials or send me a message.

Huge thank you to ballyshannonbundoranforoige for inviting me to deliver a 4-week yoga programme for teenagers from Ball...
23/07/2026

Huge thank you to ballyshannonbundoranforoige for inviting me to deliver a 4-week yoga programme for teenagers from Ballyshannon, Bundoran, and Ballybofey.
Having spent over 16 years as a Foroíge youth worker, supporting the well-being of young people remains incredibly close to my heart ❤️
It’s also super difficult teaching yoga to teens 😆

Delighted to get to 1000 followers , thank you for all your support and likes online. Anyone that has a small business k...
22/07/2026

Delighted to get to 1000 followers , thank you for all your support and likes online.

Anyone that has a small business knows how hard it is to grow your business online so every like and interaction really helps 🙏🏻

Really excited to finally share my Autumn/Winter dates for the popular Yoga for Sports Workshops. Bookings won’t open ti...
21/07/2026

Really excited to finally share my Autumn/Winter dates for the popular Yoga for Sports Workshops.
Bookings won’t open till the end of August for the September date but save the dates so you don’t miss out 🧘🏻

New block of Bone Health Yoga and Chair Yoga starting this week .Both classes focus on bone health and use resistance ba...
20/07/2026

New block of Bone Health Yoga and Chair Yoga starting this week .
Both classes focus on bone health and use resistance bands and light weights.
For more information or to book send me a message or WhatsApp me on 087 6463956

Beautiful morning for yoga today in Rossnowlagh, really enjoying this hot spell , it makes beach even better 🙏🏻
19/07/2026

Beautiful morning for yoga today in Rossnowlagh, really enjoying this hot spell , it makes beach even better 🙏🏻

Another lovely day for yoga outdoors , hall was to warm and out on the patio was even warmer so we took shade at the sid...
16/07/2026

Another lovely day for yoga outdoors , hall was to warm and out on the patio was even warmer so we took shade at the side of the hall while still getting the beautiful view over Ballyshannon and the mountains ☺️

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