Marta Vera Breathwork

02/10/2026

Thinking about a present for a loved one?

Why not a meaningful experience?

✨tag 2 x friends
✨share in your story
✨win €79 gift card

Check all my events in my bio.

Love & light

Marta

20/09/2026

What if there was power in slowing down, breathing deeply, and allowing yourself to soften?

Breathwork & sound a -space to reconnect, release, and come back to yourself. 🤍

Thank you for this beautiful collaboration .ie at

Would you like to join us next time? Drop a comment 😘🙂

18/09/2026

🚲 WHEELS TO WATER - KILKENNY 🌊

Cycle • Breathe • Dip

Fancy trying something different on a Tuesday evening?

📅 Tues 22nd & 29th Sept
⏰ 6 - 8pm
💶 €10 per evening

Two ways to join:

🚲 Cycle + Breathwork + Dip
Meet 6pm at The Parade and cycle to Bishop’s Meadows.

🌊 Breathwork + Dip only
Meet 7pm at Bishop’s Meadows, Linear Park.

No experience needed - just come along and have a go! ❤️

🔥 Places limited - book here:
www.martaverawellness.com → Book Online → Book Now

🚲 Need a bike? Limited e-bikes & gravel bikes available thanks to Specialized Ireland. Email Róisín: [email protected]

Supported by Kilkenny Night Time Economy

Cycle with
Breathwork & Dip with

____

16/09/2026

Improve:
• Breathing efficiency & exercise tolerance
• Endurance
• Concentration & focus
• Recovery between efforts
• Respiratory muscle function
• overall performance

Learn:

• How to calm yourself before the race
• How to manage fatigue
• How to build endurance
• How to stay calm and technically efficient as intensity rises
• How to recover your breathing and heart rate after hard efforts
• Your nervous system response to stress

Saturday 19th Sept
5:30pm
Tigh’N Alluis

Everyone welcome
Free session

Come curious 🧐

15/09/2026

Loooooong sloooooow exhale 😮‍💨

13/09/2026

31 new breathwork teachers certified to go into the world and improve your breathing

Well done!

08/05/2026