Michelle Carton Yoga

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Michelle Carton Yoga I am a qualified yoga teacher, based in Dublin 12 & I teach:
🧘Yoga Classes in Dublin
🧘‍♂️Children's Yoga
🧘‍♀️Yoga for the Stages of Menopause

Thank you to everyone who helped to raise funds for Our Lady's Hospice, in Harold's Cross yesterday at the coffee mornin...
05/10/2026

Thank you to everyone who helped to raise funds for Our Lady's Hospice, in Harold's Cross yesterday at the coffee morning ☕️🧁🧃We raised over €1,000 😊

We are so grateful to the those who came along, donated, baked & helped with all the set up & clean up. 🙏

The Raw Juice Company Ireland
Rita Byrne


Our Lady's Hospice & Care Svcs

04/09/2026

Me & my sister do this every couple of years to raise funds for Our Lady's Hospice, in Harold's Cross. 4 years on from Mam's passing we still remember how the hospice supported Mam, & us, during her short illness.
If you're around on Sun 4th Oct you're welcome to drop in to Moeran hall (D12 XV82) between 11 & 1pm ☕️🍰🍪

In yesterday evenings class we started with some to activate our diaphragm then we did a sequence focusing on strength...
04/06/2026

In yesterday evenings class we started with some to activate our diaphragm then we did a sequence focusing on strengthening & stretching our back, with options to suit beginners to advanced, & finished off with a body scan for relaxation 😊🧘‍♀️🧘‍♂️




Many heart opening poses use muscles along the back of the body. Practicing heart openers regularly can lead to the stre...
14/05/2026

Many heart opening poses use muscles along the back of the body. Practicing heart openers regularly can lead to the strengthening of back and shoulder muscles.

Heart opening poses have many benefits;

🧘‍♀️help to improve circulation
🧘increase flexibility in the chest and shoulders,
🧘‍♂️help reduce anxiety and depression
🧘‍♀️help to improve lung function and capacity

📷 🤗


What if you woke up tomorrow, with only the things you were grateful for today' 🙏🙏🙏 😊😊😊
12/05/2026

What if you woke up tomorrow, with only the things you were grateful for today'

🙏🙏🙏 😊😊😊

10/05/2026

Spaces where I teach 🧘‍♀️
🤝 Community halls/centres
🏫 Schools
☀️ Outdoors



Back bends: 💫Strengthen the spine💫Open heart space - emotional release💫Invigorate the nervous system💫Increase energy 📷 ...
01/05/2026

Back bends:
💫Strengthen the spine
💫Open heart space - emotional release
💫Invigorate the nervous system
💫Increase energy

📷

   

My plan for Fri 29th May spending the day with one of the local primary schools for their Mental Health month activities...
28/04/2026

My plan for Fri 29th May spending the day with one of the local primary schools for their Mental Health month activities 🧘‍♀️🧘‍♂️

Happy Monday!3 quick tips!1 . Connect with your breath regularly throughout the day2. Practice gratitude every day3. Mov...
27/04/2026

Happy Monday!

3 quick tips!
1 . Connect with your breath regularly throughout the day
2. Practice gratitude every day
3. Move your body



Address

Dublin

Telephone

+353872723165

Website

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