Angelabauerhypnotherapy

Angelabauerhypnotherapy Clinical Hypnotherapist and Expert in the Enneagram Personality Type Framework.

YOU ARE THE GREATEST PROJECT OF YOUR LIFE. DON'T GET DISTRACTED. You invest time in others. You invest energy in your wo...
05/06/2026

YOU ARE THE GREATEST PROJECT OF YOUR LIFE. DON'T GET DISTRACTED.

You invest time in others.
You invest energy in your work.
You invest attention in problems, responsibilities, and expectations.

But how much are you investing in yourself?

Your body, your mind, your emotions, and your dreams need your attention too.
Life begins to change when you decide to make yourself a priority and take responsibility for your own growth.

Stop waiting for the perfect moment.
Stop postponing your well-being.
Stop putting your goals at the bottom of the list.

The person you will spend the rest of your life with is yourself.

Take care of yourself. Develop yourself. Heal yourself. Grow yourself.

Because no project is more important than becoming the best version of who you are. 💛

Recharging the bateries with my family
01/06/2026

Recharging the bateries with my family

Group Hypnosis Session!Hello beautiful women! How are you? I want to share some exciting news with you first-hand.On Wed...
15/05/2026

Group Hypnosis Session!

Hello beautiful women! How are you?

I want to share some exciting news with you first-hand.

On Wednesday the 20th, I’ll be leading a special group session here in Dublin, from 6:30 PM to 8:00 PM, with the theme: Self-love and self-esteem!
It will be a deep reconnection with yourself — a special moment of support, connection, and transformation.

Spaces are very limited — only for the first 5 women who get in touch.

If you feel called to join, contact me on the link on my BIO to secure your spot 💌

Today’s Harvest 🌱In a garden, we harvest what we plant.And our minds work the same way…Our mind is like a garden:every d...
12/05/2026

Today’s Harvest 🌱

In a garden, we harvest what we plant.And our minds work the same way…

Our mind is like a garden:every day we plant thoughts, emotions, beliefs, and habits.But the big question is: What kind of seeds have you been planting within yourself?

Many times, we want flowers, but we keep feeding the “weeds” of the mind:fear, self-criticism, anxiety, guilt, compulsions, and pain from the past.And the more space we give them, the less room there is for lightness, self-esteem, peace, and self-love to bloom.

Hypnosis can help in this process. It helps you remove the weeds that suffocate your inner garden and strengthen new seeds:
🌸 confidence
🌸 emotional balance
🌸 self-control
🌸 lightness
🌸 healthier habits
🌸 a new way of seeing yourself

Transforming the mind is like taking care of a garden: it requires awareness, care, and daily choices.

What do you want to harvest in your life from now on? 🌿

To the little girl from 1986, only 4 years old…You still don’t understand why you feel everything so deeply.Why you feel...
07/05/2026

To the little girl from 1986, only 4 years old…

You still don’t understand why you feel everything so deeply.

Why you feel so different.
Why you think so much about the future.
Why you want to grow up so fast.
Why you feel such a strong need to become independent.
transform thousands of lives through mental reprogramming.
And honestly?
I’m proud of her
But one day… you will understand.

You’ll realize that this desire to be different, to study, work early, create new paths, and try to figure life out… was never just about money.
It was about freedom.

The freedom to choose your own path.

To never have to accept just anything out of fear.
And look… you’re going to make it.

Not in the perfect way you once imagined.
Because along the way there will be losses, pressure, loneliness, exhaustion, and moments when you’ll feel like you have to be strong all the time.

But there will also be beautiful things.

The little girl who felt like she had no voice, who thought she needed to stay quiet, will one day use her “hypnotic” voice to help people heal, reconnect with themselves, and believe in themselves again.

You’ll hear stories from women who overcame abusive relationships, trauma, anxiety, fear, insecurity, and emotional blocks because they learned how to love themselves, value themselves, and heal deep emotional wounds.
You’ll visit places that today feel impossibly far away.

You’ll write your own story.
Create projects that impact thousands of people.

And even after achieving all of that…
you’ll realize that the greatest wealth you built was never financial.
It was the possibility of living a life with purpose.

And maybe this is the most important part:

Not everyone will understand your intensity.
Not everyone will like your courage.
But it will be your courage that opens doors silence never could.

Ah… keep being curious.
Keep asking difficult questions.
Keep healing.
Keep expanding.
Keep diving deep into the subconscious mind.

Because the little girl in this photo, without even realizing it, started very early to build the woman who would one day have the courage
transform thousands of lives through mental reprogramming.

And honestly?
I’m proud of her

Across the world, something fascinating is happening. More and more people are quietly stepping away from traditional we...
01/05/2026

Across the world, something fascinating is happening.

More and more people are quietly stepping away from traditional weekly therapy sessions and turning toward hypnotherapy.

Why?

Because they want change that feels embodied, not just discussed. Instead of analysing the same patterns over and over, they are looking for direct access to the subconscious beliefs driving anxiety, overeating, addictions, low confidence, and relationship struggles.

Hypnotherapy offers repetition, immersion, and emotional rewiring in a way that fits modern life, whether through guided sessions at home or structured digital programs. It feels proactive. It feels experiential.

It is a faster and long lasting therapy!

If you would lile to know more or find out how hypnotherapy can help you, contact me on the link on my bio and book your FRE PRE CONSULTATION CALL WITH ME!

Seems like a painting, but this is a real picture!Just at my door steps! 😊Nature is perfect!
01/05/2026

Seems like a painting, but this is a real picture!
Just at my door steps! 😊

Nature is perfect!

Your life is not shaped by chance… but by what you consistently impress upon your subconscious mind.The Power of Your Su...
28/04/2026

Your life is not shaped by chance… but by what you consistently impress upon your subconscious mind.

The Power of Your Subconscious Mind by Joseph Murphy is a powerful reminder that your inner world creates your outer reality. Your subconscious doesn’t question you — it accepts what you repeatedly think and believe as truth, and begins to reflect it in your life.

Change your thoughts, and you begin to change your results.

The book highlights how belief, repetition, and imagination are key to reprogramming your mind. What you consistently focus on, you become. And true healing starts from within — when you release negative patterns and align your mind with what you actually want.

This is why hypnotherapy is so powerful — it works directly at the subconscious level, where real transformation happens.

If you’re ready to change your patterns and create a new reality, book a free pre-consultation call.

Contact me through the link in my bio ✨

Today I’m in Dublin attending the Irish Hypnotherapy Conference.Surrounded by incredible experts from the UK, Europe, an...
25/04/2026

Today I’m in Dublin attending the Irish Hypnotherapy Conference.

Surrounded by incredible experts from the UK, Europe, and the US, all sharing the latest in modern hypnotherapy.

I’m taking in so much knowledge that I can’t wait to bring back to my patients.

Because your transformation matters — and you deserve the highest level of care.

Forever learning, growing, and refining my work for you!

Your brain isn’t trying to sabotage you — it’s trying to keep you safe.The reason you keep repeating the same patterns (...
23/04/2026

Your brain isn’t trying to sabotage you — it’s trying to keep you safe.

The reason you keep repeating the same patterns (even the ones you don’t want) comes down to one thing: familiarity. Your brain is wired to prefer what it already knows because familiar equals predictable… and predictable feels safe.

Even when a habit no longer serves you — emotional eating, self-sabotage, procrastination — your mind clings to it because it’s part of a well-established neural pathway. It requires less energy, less uncertainty, and less perceived risk.

That’s why willpower alone often isn’t enough.
You’re not just fighting a habit — you’re working against a deeply ingrained pattern in your subconscious mind.

This is where hypnotherapy becomes powerful.
By accessing the subconscious level, hypnotherapy helps you:
• Rewire automatic responses
• Break emotional triggers tied to old behaviors
• Create new, healthier patterns that feel natural — not forced. Instead of battling yourself, you start working with your mind.

Change becomes easier. More aligned. More sustainable.

✨ If you’re ready to break the cycles that keep pulling you back, I offer a free pre-consultation call to help you understand how this can work for you.

Click the link in my bio to book your call.

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Dublin

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Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 6pm

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