Unislim Lisa Rowe

Unislim Lisa Rowe Unislim, Ireland's favourite slimming club featuring our incredible BALANCE plan. Weight loss - just

12 years ago today I smoked my last cigarette, I used an E-cigarette to help me quit… 12 wk from tomorrow my legs starte...
04/06/2026

12 years ago today I smoked my last cigarette, I used an E-cigarette to help me quit… 12 wk from tomorrow my legs started swelling, I didn’t know why but it wasn’t going away , test after test finally told I had developed primary lymphodeama , my lymphatic system was shutting down and the likely cause was an allergic reaction to the e-cigarette, doctors told me NO POINT in trying to lose weight, NO POINT trying to exercise as this condition was too painful and diet wouldn’t change anything,the following years saw my weight soar by stones , not just from this condition but by Grief too I plunged into darkness … no light at end of tunnel , I knew years later I had to try do something to make me somewhat healthier, Unislim has saved me on So many levels and il be eternally grateful and love helping people find their way thru the hard days to live happier healthier lives , I’m proof that it’s never too late to turn life around, I’m proof that doctors don’t always get it right either , yes I still have lymphodeama, I always will, but I did lose weight and I move everyday walking kms every day because I CAN … I found my way when I’d lost all hope … I gave up smoking to make my life healthier… I didn’t see the swerve ball that would follow…. But I’ve come full circle and I’m healthiest I’ve ever been xx

03/06/2026
Hi everyone,I just wanted to reach out to anyone who may have drifted away from class for a while. If that’s you, please...
02/06/2026

Hi everyone,
I just wanted to reach out to anyone who may have drifted away from class for a while. If that’s you, please know there is absolutely no judgement here—only support, encouragement, and a warm welcome waiting for you.
Life gets busy, priorities change, and sometimes our own goals get pushed to the side. That’s completely okay. There is no need to feel guilty about stopping attendance. What matters is that every day gives us a new opportunity to reset, restart, and take one small step forward.
We’ve just started our June Challenge, and it’s the perfect time to get motivated, refocus on your goals, and reconnect with the support of the group. You don’t have to be perfect, and you don’t have to have it all figured out before you come back. Just come as you are.
Remember, you’re never too old, and it’s never too late to make a fresh start. Every journey begins again with a single decision to show up for yourself.
I would genuinely love to see you back in class and help support you on your journey. Your seat is waiting for you, and we’ll be delighted to welcome you back.
You can join me at any of the following classes:
📍 Wednesday – Kilnamanagh Family Recreation Centre, 8:00am–10:00am
📍 Friday – Scouts Den, Kill, Co. Kildare, 8:00am–10:00am
📍 Saturday – Firhouse Community & Leisure Centre, 9:00am–11:00am
Or if attending in person doesn’t suit, you’re very welcome to join my online class every Wednesday at 7:45pm.
No matter how long it’s been, we’d love to welcome you back. June is a great month for a fresh start, and I hope to see you soon. ❤️

BRING IT ON !!!!!!! New month…. New focus …. New challenge…… let’s do this….. come join me in any of my in person classe...
31/05/2026

BRING IT ON !!!!!!! New month…. New focus …. New challenge…… let’s do this….. come join me in any of my in person classes in kilnamanagh weds 8-10am, Firhouse Saturday 9-11 and kill co Kildare Fri 8-10 or join me online weds 7.45pm

☀️ The June Power of 5 Challenge Starts NOW! ☀️👟 5,000 steps a day📅 5 days a week⚖️ 5lbs weight loss in JuneWhether you’...
31/05/2026

☀️ The June Power of 5 Challenge Starts NOW! ☀️

👟 5,000 steps a day
📅 5 days a week
⚖️ 5lbs weight loss in June

Whether you’re just getting started or looking for a fresh boost, this challenge is a great way to stay motivated, build momentum and feel your best this summer.

💗 Ready to join us?

Head over to the Unislim App tomorrow to join the challenge, track your progress and share your updates with the community throughout the month of June.

Let’s make this month count… one step at a time! 👟

27/05/2026

In 2024 I excitedly opened a class in Crumlin , unfortunately due to personal circumstances I had to close after only a couple of months…. Today I’m so excited to share with you that one of my members is opening a class in CRUMLIN GAA, the fabulous is on her own amazing weightloss journey and is ready to help everyone who comes thru the door to find their healthier happier lifestyle with our amazing Balance+plan , go follow lisakunislim and keep up to date with all the news of lisa upcoming openings on June 18th in Crumlin GAA

Join me in class this week because we’re diving into something that so many peoplestruggle with, but don’t always realis...
24/05/2026

Join me in class this week because we’re diving into something that so many people
struggle with, but don’t always realise… the difference between motivation and discipline.

How often have you said,
_“I’ll start Monday,_
” or _“I just need to get my head in the right place”?_

This week we’re going to challenge that way of thinking and look at what actually keeps you going when motivation disappears, because it always does.

I want you to succeed, so join me in class and I’ll will show you how

Address

Dublin

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+353876414980

Website

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