What are the opening hours?

Monday 7:30am - 10pm Tuesday 7:30am - 10pm Wednesday 7:30am - 10pm Thursday 7:30am - 10pm Friday 7:30am - 10pm Saturday 7:30am - 10pm Sunday 7:30am - 10pm

Physio Hub

Home
Ireland
Dublin
Physio Hub

At Physio Hub our physiotherapists help you to achieve and maintain movement so that you can get the most out of life.

We can help you to recover from injury, reduce pain and stiffness, increase mobility and movement throughout your life journey

01/06/2026

Feeling tight after training?
Stiff after a long day at your desk?
Or just generally worn out from everyday life?

Sports massage isn’t only for athletes — it’s for anyone who wants to move better, recover well, and feel their best.

At Physio Hub, our experienced physiotherapists use targeted sports massage techniques to release muscle tension, support recovery, and keep your body performing at its best.

Benefits of sports massage include:

✔️ Relieving tight, overworked muscles
✔️ Supporting faster recovery after exercise
✔️ Reducing aches, pain, and stiffness
✔️ Helping prevent minor issues from becoming bigger problems

Whether you run, lift, play sport, stay active, or simply want to feel better day to day, sports massage can help you get more from your body.

📍 Sutton & Skerries
🌐 www.physiohub.ie
📞 01 5253440

Open every day

31/05/2026

Ever wonder why exercise makes you feel so much better? 💪

It’s about far more than burning calories or getting your heart rate up. Every time you move, your body is working hard behind the scenes to support your overall health and wellbeing.

Regular exercise can help:
✔️ Improve blood pressure and heart health
✔️ Strengthen your lungs and endurance
✔️ Support healthy blood sugar control
✔️ Boost mood and reduce stress
✔️ Enhance memory, focus, and brain function

The right type of exercise can have a powerful impact on how you feel today and how you age tomorrow.

At Physio Hub, we help you exercise safely, effectively, and with purpose — whether you’re recovering from injury, managing a health condition, or simply looking to feel your best.

📍 Sutton & Skerries
📞 01 525 3440
🌐 physiohub.ie

29/05/2026

Move better. Feel stronger. Support your long-term health 💪

At Physio Hub, our Medical Exercise Clinic combines physiotherapy expertise with personalised exercise programmes designed to help you build strength, improve mobility, and stay active safely.

Whether you’re recovering from injury, managing a chronic condition, or simply wanting to feel stronger and more confident in your body, we tailor every programme to your individual needs and goals.

Perfect for:
✔️ Managing chronic conditions
✔️ Injury prevention and recovery
✔️ Building strength and confidence
✔️ Improving mobility and fitness safely
✔️ Expert-guided progression and support

Wherever you’re starting from, we’re here to help you move forward with confidence.

📍 Skerries & Sutton
📞 Book your assessment today
🌐 physiohub.ie

27/05/2026

Strong bones matter at every stage of life 💪

Osteoporosis affects many people across Ireland and can increase the risk of fractures, reduced mobility, and loss of confidence in everyday movement. The good news? With the right support, bone health can be strengthened and protected.

At Physio Hub, our experienced physiotherapists create personalised plans tailored to your needs and goals, helping you stay active, strong, and independent.

Your plan may include:
✔️ Targeted strength and balance exercises
✔️ Mobility and movement support
✔️ Lifestyle and activity guidance
✔️ Advice to support long-term bone health

Whether you’ve been diagnosed with osteoporosis or simply want to take a proactive approach to your health, we’re here to help.

📞 01 525 3440
🌐 https://physiohub.ie/Osteoporosis/osteoporosis.html

Let’s work together to keep you moving with strength and confidence.

26/05/2026

Body not cooperating lately? Aches, pains, or injuries slowing you down? 💪

At Physio Hub, we’re here to help you move better, recover properly, and get back to feeling like yourself again.

Whether you’re dealing with a sports injury, back pain, stiffness, or everyday aches, our experienced physiotherapists create personalised treatment plans tailored to your body and your goals.

✔️ Expert physiotherapy care
✔️ Injury rehabilitation and pain relief
✔️ Mobility, strength, and recovery support
✔️ Helping you move with confidence again

Feel better. Move better. Live better.

📞 01 525 3440
🌐 www.physiohub.ie

24/05/2026

Back pain can be anything from a mild ache to something that seriously affects your daily life. At Physio Hub, our experienced physiotherapists design personalised treatment plans to help reduce pain, improve movement, and support long-term recovery.

You don’t have to put up with back pain — taking the first step can make all the difference.

📍 Skerries & Sutton
📞 01 525 3440
🌐 physiohub.ie/book-online

23/05/2026

Tight back? Achy neck? Feeling a bit off lately? 💪

You don’t have to just put up with everyday aches and stiffness. Whether it’s from work, training, stress, or simply life catching up with your body, we’re here to help you move and feel better again.

At Physio Hub, we focus on finding the cause of the problem — not just masking it — with personalised treatment plans designed around you.

✔️ Neck and back pain treatment
✔️ Injury recovery and rehabilitation
✔️ Mobility and movement support
✔️ Helping you get back to feeling like yourself

Book in, get sorted, and get back to doing what you love without pain holding you back.

📍 Skerries & Sutton
📞 01 5253440
🌐 physiohub.ie

21/05/2026

Feel stronger. Move better. Live healthier 💪

Strength training isn’t just for athletes — it’s for anyone who wants to improve mobility, build confidence in their body, and stay active for longer.

Whether you’re recovering from an injury, managing pain, improving fitness, or simply wanting to feel stronger day-to-day, targeted strength training can make a huge difference.

At Physio Hub, our personalised programmes are tailored to your goals, fitness level, and lifestyle — helping you build strength safely and effectively.

✔️ Improve mobility and stability
✔️ Build strength and resilience
✔️ Support injury recovery and prevention
✔️ Move with more confidence every day

Your stronger, healthier future starts here.

📞 01 525 3440
🌐 https://physiohub.ie/Strength%20Training/strength.html

19/05/2026

Starting recovery after joint replacement surgery? We’re here to help you move forward with confidence 💪

At Physio Hub, our experienced physiotherapists create personalised rehabilitation plans designed to help you regain mobility, rebuild strength, and return to everyday activities safely.

Every stage of recovery matters — and with the right guidance, steady progress becomes achievable.

Your rehab programme may focus on:
✔️ Improving movement and flexibility
✔️ Building strength and stability
✔️ Reducing pain and stiffness
✔️ Restoring confidence in daily movement

You don’t have to navigate recovery alone. We’ll support you every step of the way with expert care tailored to your goals and pace.

📞 01 525 3440
🌐 physiohub.ie

18/05/2026

Just had a knee replacement? Let’s get you moving confidently again 💪

Recovery doesn’t have to feel overwhelming. At Physio Hub, we guide you through every stage of rehabilitation — helping you rebuild strength, improve mobility, and return to everyday life with confidence.

Our post-operative rehab programmes focus on:✔️ Restoring knee movement and flexibility✔️ Improving walking and balance✔️ Reducing pain and stiffness✔️ Building strength for long-term recovery

Many patients are home within days of surgery and, with the right rehabilitation plan, gradually get back to doing the things they love most.

Recovery is a journey — and we’re here to support you every step of the way.

📍 Sutton & Skerries📞 01 525 3440🌐 physiohub.ie/Knee%20Blog/knee_blog.html

Address

Bayside Medical Centre, Bayside Shopping Centre, Sutton
Dublin
D13WD51

Opening Hours

Monday	7:30am - 10pm
Tuesday	7:30am - 10pm
Wednesday	7:30am - 10pm
Thursday	7:30am - 10pm
Friday	7:30am - 10pm
Saturday	7:30am - 10pm
Sunday	7:30am - 10pm

Telephone

+35315253440

Website

http://www.physiohub.ie/

Alerts

Be the first to know and let us send you an email when Physio Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Physio Hub:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

365 Physiotherapy in Santry/Dublin 9
256 Swords Road, Santry

Want your practice to be the top-listed Clinic in Dublin?