25/09/2026
Your October Yoga Calendar is here!đ
What fuels your inner flame? Where does your mind go when you think of your greatest passions? What keeps you returning to the mat again and again?
This month: TAPAS
Tapas means âheatâ or âdisciplineâ in Sanskrit. October is all about exploring your capacity for discipline and devotion. There is joy to be found in staying true to yourself and your path, facing challenges that refine and purify, enduring the heat that detoxes and strengthens. With that kind of willpower, you transform and grow.
Tapas is about commitment and resilience. On the mat this could look like breathing through a difficult pose or trying a new variation. Off of the mat, this could look like devoting yourself to practices that improve your well-being, tending to dreams you have put on the backburner, and letting go of bad habits. Tapas asks us to answer, what would it look and feel like to be all in? This yoga calendar is all about stoking that fire.
As always, this month youâre invited to make a commitment to practice, but also a commitment to yourself. Finding what feels good is not just about relying on what feels easy, but breaking through your limitations and finding out what youâre capable of.
You donât have to do it alone. Letâs gooo!
Check out the TAPAS yoga calendar, downloadable pdf, and playlist at the link!
https://yogawithadriene.com/calendar/
