Yoga for Everyone with Monica

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Yoga for Everyone with Monica Vinyasa, prenatal, mum&baby, restorative and trauma-sensitive yoga. Mat Pilates for all levels.

My happy place ... β˜€οΈ πŸ‘™ β›΅ It was hard for me to get to this point.I have a degree in foreign languages and literature an...
11/10/2026

My happy place ... β˜€οΈ πŸ‘™ β›΅
It was hard for me to get to this point.
I have a degree in foreign languages and literature and a master's degree in creative writing and a certificate in proofreading... I always wrote but I couldn't make a living out of it and always ended up in jobs that killed my soul. Of course, from the outside, they were safe, they allowed me to make a living, so a lot of people around me didn't understand when I just dropped everything and withdrew from places and people ... but I could feel everything withering, I was sickened by how useless I felt, I was desperate to understand what my place was here ...
My life now isn't perfect for sure but when I look back I remind myself to give myself a pat on the back for getting to where I am now. Being self-employed brings its own complexities but I wouldn't change this with anything. I just got to spend a week in the sun in Sardinia, "working" πŸ˜‚ with the best people on earth. I get to create practices, I get to help people with their bodies and their minds. I get to go to incredible places and to share my days with amazingly kind and mindful people. I get to improve myself every day through study, practice and observation. I get to learn stuff I'm interested in. I get to go off with my dog some mornings when I have time off. I get to work on myself in the best way. I am happy to go to work on Mondays... enough said!

So do it!Climb the wallWear the dressSay yesEat the cakeGo for that runAsk him/her outEnter the competition Go upside do...
09/10/2026

So do it!
Climb the wall
Wear the dress
Say yes
Eat the cake
Go for that run
Ask him/her out
Enter the competition
Go upside down
Send the text
Publish the poem
Write the novel
Sing the song
Write that letter
Take the risk
Burn that candle
Buy it
Throw it away
Ditch that job
Jump
Enroll on that course
Say those words
Give all of your love
Leave
Fall
Fly

We're only here for a while. Make it count πŸ’œ

Photography (and safety): big thanks to Giorgio Mulas

There is a reason why almost all of us chose to come back to this magical place the same week next year.   has not yet b...
08/10/2026

There is a reason why almost all of us chose to come back to this magical place the same week next year. has not yet been advertised outside of this group and I only have a couple of bedrooms left. If this inspires you, please DM me before someone else takes that spot! This is what it means to surround yourself with wonderful humans: love, connection, fun, life-changing moments... I am so, so grateful ❀️

06/10/2026

We are famous!!! πŸ˜‚ Videolina, the Sardinian TV channel, filmed us on our beautiful adventure through the mountains of Ogliastra and sound healing session in a very cool cave! I think I am dreaming πŸ’œ And really, I could have done with combing my hair πŸ˜‚
Organised by exceptional guide
and filmed by the lovely
❀️

... aaaand we are famous! πŸ˜‚ Our sound healing session in a beautiful Sardinian cave was filmed and shown on TV. Super th...
04/10/2026

... aaaand we are famous! πŸ˜‚ Our sound healing session in a beautiful Sardinian cave was filmed and shown on TV. Super thanks to Giorgio Mulas for taking us to this enchanted place and to Daniela for the filming and the kindness πŸ’œ Most of all, thanks to my beautiful students who keep showing up, bringing their sense of fun, their love, their affection. You give me purpose ❀️

OGLIASTRA, A OSINI E ULASSAI NUOVE FORME DI TURISMO NELLA NATURA. TG - Videolina

Address

Unit 7 The Forge, Baker's Corner, Rochestown Avenue, Dun Laoghaire
Dublin

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