Yoga for Everyone with Monica

Yoga for Everyone with Monica Vinyasa, prenatal, mum&baby, restorative and trauma-sensitive yoga. Mat Pilates for all levels.

Everyone, Yoga on SUP is back! In collaboration with Big Style SUP in Dub Laoghaire ๐Ÿ’œ, I will be teaching Sunday morning...
05/08/2026

Everyone, Yoga on SUP is back! In collaboration with Big Style SUP in Dub Laoghaire ๐Ÿ’œ, I will be teaching Sunday morning classes on standing paddle boards, followed (if you wish to), by an amazing sauna session! The first class is this Sunday at 10am.
Contact the lovely Nicole Big Style SUP to book your class and come along! Don't worry, we'll be staying low, close to the board most of the time, so anyone can do this! We will have a lot of fun, absorb gorgeous sea air and sunlight, and laugh! You can borrow a wetsuit free of charge if you wish to. Bring your sense of humor, your love of adventure, your smile. I'll be waiting for you!

๐ŸŒ‘ New Moon GatheringJoin us on Saturday, August 16th, from 2โ€“5pm in the beautiful surroundings of Wicklow Village, benea...
05/08/2026

๐ŸŒ‘ New Moon Gathering

Join us on Saturday, August 16th, from 2โ€“5pm in the beautiful surroundings of Wicklow Village, beneath the canopy of trees, for an afternoon of rest, connection and renewal.

As we gather under the energy of the New Moon, youโ€™ll be guided through nourishing practices designed to calm the nervous system, reconnect with yourself, and leave you feeling grounded, restored and recharged.

โœจ Angharad Costin
Angharad will guide a grounding, slow and strong movement practice to help anchor the mind in the body, cultivating a sense of steadiness so you can move through life feeling more rooted and present.

โœจ Ria Brady โ€“ Rowan Cottage Healing
Ria creates a calm, supportive space where people can gently navigate lifeโ€™s challenges through EFT, Reiki, meditation and compassionate support. Sheโ€™ll guide you through a gentle EFT (tapping) session and meditation, sharing practical tools to reduce stress, regulate the nervous system and reconnect with your inner wisdom.

โœจ Monica Strina
Yoga & Pilates teacher, Sound Healer and retreat facilitator, Monica will lead a deeply restorative Yoga Nidra and Sound Healing experience. Through guided relaxation and soothing sound vibrations, youโ€™ll be invited into a state of profound rest, helping to release tension, quiet the mind and restore balance.

๐ŸŒฟ After our practice, stay and connect over delicious pizza from the pizza truck, enjoying the magic of a summer afternoon together.

Wicklow Village
Saturday, August 16th
2โ€“5pm

Every day we are born again. It's what you do today that matters the most. ๐Ÿ’œ
27/07/2026

Every day we are born again. It's what you do today that matters the most. ๐Ÿ’œ

Triathlon today: running, swimming and pastry eating!!
18/07/2026

Triathlon today: running, swimming and pastry eating!!

Address

Unit 7 The Forge, Baker's Corner, Rochestown Avenue, Dun Laoghaire
Dublin

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