02/06/2026
I had this whole story created in my head that everything would stop when I got pregnant, but honestly, I feel like everything has just started.
I just had this moment after teaching my in-person and online pregnancy yoga tonight. I thought, how am I so blessed that I get to go on this journey with women while I’m on it myself?
I get to experience the gift of growing a baby, and I get to support others to feel good in their bodies too.
Tonight we did this lovely practice on our growing chests, hearts and shoulders. These are the exact areas I’ve been feeling over the last week as my breasts get heavier and my posture starts to change. It reminded me how important it is to work on these areas, and how special it is that I can support women to feel good and empowered in their changing bodies too.
We create these stories that women can’t do things when they become mothers.
But honestly, I’ve never felt more empowered.
I feel so grateful, and thank you to every woman who has signed up and is on this gift of pregnancy with me.
And if you’re not on this journey yet, I’m thinking of you too, whatever it is you’re going through.
But if you did have fears like I did, fears that everything would stop, I just want you to know that it doesn’t have to.
When people told me, “It’s okay,” and when people told me that everything would change, I didn’t believe them.
But it did change. Just not in the way I expected.
It changed in a good way.
And the baby hasn’t even arrived yet. 🤍
