14/09/2026
Every symptom has a story. If we slow down enough to listen, we will learn what our body is trying to tell us. Every pain in the body holds a memory. Those memories can be things from the past or the present that we haven’t dealt with. I know I talk about this a lot, but, I feel called to share about this because it’s such a serious issue. Our health is our wealth and we need to really understand the effects of not facing our unhealed trauma.
I myself have been going through challenges lately which triggered unprocessed grief stored in my body. Not health issues. Pain that brought to my knees once again. So anything I speak about on my posts, I am living it.
Thankfully I have been able to release this grief however painful it has been.
Healing our wounds takes time. There are no shortcuts on this journey. There are no quick fixes. But I can promise when we walk through our pain, the light shines again.
My message to you today is slow down for a moment. Feel into your body. Ask your body what does it need from you today. Breathe into this feeling. And on the out breath allow your body to just be in that moment.
Have a blessed & magical Monday my beautiful friends 🦋
Love & Peace
Denise 🦋
