OMNIA Mental Health Clinic

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OMNIA Mental Health Clinic Omnia Mental Health Clinic is a private multidisciplinary clinic in Dublin offering evidence-based psychological and neuroscience-informed care.

Applied Neuroscience Treatments & Neuromodulation (qEEG brain mapping, Neurofeedback, Biofeedback, TMS, tDCS) | Psychological Assessments (ADHD, ASD, Mood Disorders, Anxiety etc.) | Psychiatric Consultation | Counselling | Psychotherapy We provide psychotherapy, counselling, psychological assessments (ADHD, Autism Spectrum Disorder - ASD etc.), and advanced neuromodulation treatments such as qEEG brain mapping, neurofeedback, TMS (Transcranial Magnetic Stimulation) and tDCS. Our team integrates applied neuroscience with compassionate mental-health support to help individuals improve focus, emotional regulation, and overall wellbeing.

This World Mental Health Day, a gentle reminder: you deserve support, whatever you’re going through. 💚Mental health chal...
10/10/2026

This World Mental Health Day, a gentle reminder: you deserve support, whatever you’re going through. 💚

Mental health challenges aren’t always visible. Checking in with someone, listening without judgement, or giving yourself a little breathing space can be meaningful places to start.

At Omnia Mental Health Clinic, we believe everyone deserves to feel heard, understood and supported. You don’t need to have everything figured out—or find the perfect words—before reaching out.

Be gentle with yourself today. Your mental health matters, today and every day. 🌿

Three years of OMNIA. 🤍Today marks three years of growth, learning, innovation and, above all, trust.Since opening its d...
14/09/2026

Three years of OMNIA. 🤍

Today marks three years of growth, learning, innovation and, above all, trust.

Since opening its doors, OMNIA has continued to evolve with one clear purpose: to provide truly personalised mental health care by bringing together psychology, neuroscience and advanced technology.

This anniversary is also a celebration of the people behind OMNIA — the team whose dedication, expertise and care shape the clinic every day — and of every patient and family who has trusted OMNIA to be part of their journey.

Three years on, there is so much to be proud of — and so much more still to come.

Happy 3rd Anniversary, OMNIA. ✨

Dublin

What does your brain do while you sleep? 🧠💤A lot more than simply “switching off.”While you sleep, your brain enters a h...
08/09/2026

What does your brain do while you sleep? 🧠💤

A lot more than simply “switching off.”

While you sleep, your brain enters a highly active state where it reorganises and processes the information you’ve taken in throughout the day. Memories are reactivated and consolidated, important neural connections are strengthened, and less relevant information can be filtered out.

Different stages of sleep support different aspects of brain function — from memory and learning to emotional processing and neural recovery. During deep sleep, brain activity also supports the clearance of metabolic waste through the brain’s waste-clearance system.

So while your body is resting, your brain is busy sorting, strengthening, clearing, and preparing you for the next day. 🧠✨

13/08/2026

Can therapy really change your brain? 🧠

In many ways, yes.

Thanks to neuroplasticity, our brains have the remarkable ability to adapt and form new connections throughout life. Therapy can support this process by helping people develop healthier thought patterns, emotional regulation skills, and coping strategies.

Research has shown that evidence-based therapies, such as Cognitive Behavioural Therapy (CBT), can be associated with changes in brain activity in areas involved in emotion regulation and attention. While everyone’s experience is different, therapy is about much more than talking—it’s about learning, practising, and creating meaningful change over time.

At Omnia Mental Health Clinic, our multidisciplinary team provides evidence-based therapies tailored to each individual’s unique needs.

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Can what you eat affect your mental health? 🧠🥗Emerging research continues to highlight the important relationship betwee...
28/07/2026

Can what you eat affect your mental health? 🧠🥗

Emerging research continues to highlight the important relationship between nutrition and brain health.

While food alone cannot prevent or treat mental health conditions, a balanced diet can support brain function and overall wellbeing alongside other evidence-based treatments.

Mental health is influenced by many factors, including sleep, stress, relationships, physical health, genetics, and lifestyle. Looking after your nutrition is one way to support your brain as part of a holistic approach to wellbeing.

At Omnia, our multidisciplinary team includes a Nutritional Therapist who works alongside our psychologists, psychiatrists, therapists, and neuroscience specialists to provide personalised care for every individual.

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Is it stress, anxiety, or burnout? 💙These experiences can feel very similar, but they aren’t the same.Understanding the...
23/07/2026

Is it stress, anxiety, or burnout? 💙

These experiences can feel very similar, but they aren’t the same.

Understanding the differences can help you recognise what you may be experiencing and know when it’s time to seek support.

Remember, everyone’s unique, and it’s important not to self-diagnose based on social media alone. If your symptoms are persistent or affecting your daily life, speaking with a qualified healthcare professional is always recommended.

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Tantrum or Meltdown? 🧠Although they may look similar on the surface, tantrums and meltdowns are not the same—and underst...
08/07/2026

Tantrum or Meltdown? 🧠

Although they may look similar on the surface, tantrums and meltdowns are not the same—and understanding the difference can help you respond in a way that best supports your child.

A tantrum is often linked to frustration or disappointment, whereas a meltdown occurs when a child’s nervous system becomes overwhelmed. During a meltdown, children are not choosing their response—they’re struggling to cope with more than their brain and body can manage in that moment.

Rather than focusing only on stopping the behaviour, try asking:

💙 “What is my child trying to communicate?”

By understanding what’s happening beneath the surface, we can better support emotional regulation, resilience, and wellbeing.

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We’re proud to share that Dr Pousada and Dr Kaiseler from Omnia Mental Health have recently contributed as expert evalua...
18/06/2026

We’re proud to share that Dr Pousada and Dr Kaiseler from Omnia Mental Health have recently contributed as expert evaluators for research and innovation projects in the field of mental and brain health for the European Commission.
In this role, they assess European research proposals in areas including mental health, neuroscience, and emerging healthcare technologies, helping guide future innovation across Europe.
We are honoured to see members of our team contributing their expertise at an international level alongside leading experts across Europe.

We are delighted to share a newly published article by Mariana Kaiseler and colleagues in the Journal of Applied Sport P...
21/05/2026

We are delighted to share a newly published article by Mariana Kaiseler and colleagues in the Journal of Applied Sport Psychology.

“Through the coach’s lens: Exploring social support functions and social networks via photo-elicitation” explores how coaches experience support, wellbeing, and interpersonal relationships within sporting environments.
The study provides valuable insight into the emotional and social realities of coaching, helping advance understanding of coach wellbeing and support systems in sport psychology.

Read the article here: https://www.tandfonline.com/doi/full/10.1080/10413200.2026.2671105

Address

122 Baggot Street Lower
Dublin
D02NC82

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 6:30pm
Sunday 9am - 6:30pm

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