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High Performance PT

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Ireland
Dublin
High Performance PT

Sports massage therapist and personal trainer.

18/01/2023

Rules for progress 💪

18/01/2023

💪

16/01/2023

If you want a slim toned look lift weights

13/01/2023

for quadricep strain.

Benefits of :
Pain relief.
Reduces swelling and bruising.
Prevention or relief from spasms and cramping.
Faster recovery.
Structural support for injured or week muscles.
Allows athletes to remain active while injured.

10/01/2023

Heavy weight or high reps??

10/01/2023

Rocket science 🚀

09/01/2023

PT slots available. DM for more info 🏋️

08/01/2023

🤔

06/01/2023

30/03/2022

Get down to bootcamp every Tuesday and Thursday 7.30pm

Suitable for all levels of fitness. Get in touch for bookings and more info 🏋‍♀️

Address

Dublin

Website

facebook.com

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